Check One Two - The lowdown on Testicular Cancer

Check One Two Podcast - The lowdown on Testicular Cancer brought to you by @cahonasscotland. Inspiring and personal stories about living with and beyond Cancer

[Police Scotland College @PSOSCollege]

Last night, around 100 new police officers attended an input on Testicular Cancer awareness, delivered by @CahonasScotland.

Cahonas are a Scottish charity, committed to raising awareness of signs and symptoms of testicular cancer.

Thank you to Paul for the informative session.

[Check One Two - The lowdown on Testicular Cancer @CheckOneTwoPod]

We’re incredibly proud that Check One Two Podcast – The Lowdown on Testicular Cancer has been shortlisted at the Scottish Podcast Awards for both Community Impact & Charity and Best Artwork 🎉💙

The podcast was created to help people affected by testicular cancer feel less alone

[Rangers Football Club @RangersFC]

👊 Getting warmed up in Falkirk!

💙 Proud to support the ‘Tackling Testicular Cancer’ campaign alongside clubs across Scottish football.

A simple check once a month can make all the difference.

#TacklingTesticularCancer @CahonasScotland @PFAScotland

[Check One Two - The lowdown on Testicular Cancer @CheckOneTwoPod]

National Zipper Day.

Zip up.
Then self check.

1 minute. Each testicle. Once a month.
Know what’s normal for you.

Early detection saves lives.

#TesticularCancerAwareness #NationalZipperDay

[Rangers Football Club @RangersFC]

Supporting ‘Tackling Testicular Cancer’ today.

Know your body. Check yourself. Speak up.

#TacklingTesticularCancer | @CahonasScotland @PFAScotland

[Check One Two - The lowdown on Testicular Cancer @CheckOneTwoPod]

@RangersFC @CahonasScotland @PFAScotland Amazing!!! Great to see teams championing a much maligned issue like #testicularcancer

[Check One Two - The lowdown on Testicular Cancer @CheckOneTwoPod]

@ScotlandSky @PFAScotland @CahonasScotland 🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻

[Sky Sports Scotland @ScotlandSky]

Football reaches the exact men most at risk of testicular cancer.

@PFAScotland is working alongside charity @CahonasScotland to raise awareness - we were with Falkirk as they delivered their message ⤵️

[Malcolm Combe (also with bluer skies, same handle) @MalcolmCombe]

It's one year on from my appearance on the @CheckOneTwoPod (linked to the @CahonasScotland charity), so here's me giving it an anniversary nudge. https://t.co/MRNp8O3W1c

[Check One Two - The lowdown on Testicular Cancer @CheckOneTwoPod]

@CelticFC Austin Trusty need to make sure and do a self check after that hit!

[Cahonas Scotland @CahonasScotland]

The video is here. If you want to support it, the best thing you can do is download the single.

One 79p download helps far more than hundreds of streams and it helps raise awareness for testicular cancer. Early detection saves lives.

iTunes - https://t.co/P6D9qOY1W0

Spotify - https://t.co/4jzlBoJjHb

Amazon Music - https://t.co/ubsJ1kiYF2

@WeegieHinkAeTha

[Check One Two - The lowdown on Testicular Cancer @CheckOneTwoPod]

VOTE NOW! https://t.co/spL2lRsDfB

@britpodawards

[Check One Two - The lowdown on Testicular Cancer @CheckOneTwoPod]

🎙️ “That was me bottoming out — but then it was only upwards from there.”
In this emotional clip, Stu Whitelaw opens up about the toughest moments during his cancer journey — hitting his lowest point with complications and a weakened immune system.

[Check One Two - The lowdown on Testicular Cancer @CheckOneTwoPod]

New episode
Testicular cancer. Mental health. Male silence.
Writer Ingram Noble & actor Lewis Gillon join me to talk about The Naked Neds — the play that’s getting lads to check themselves & speak up.

https://t.co/b77H8VxbOQ
#CheckOneTwo #TesticularCancer @CahonasScotland

[Check One Two - The lowdown on Testicular Cancer @CheckOneTwoPod]

my advice to football clubs is have @CahonasScotland in, you never know you could save one person and thats all that matters - Henri Lansbury @thelawnlad talks testicular cancer awareness and education sessions and the importance of eduction for young footballers.

[Cahonas Scotland @CahonasScotland]

Huge thanks to @pilotbeeruk for helping us brew awareness with #CheckPilsner, and to Jehad at @GruntingGrowler for hosting & fundraising 🙌

Shoutout to Sole Productions for capturing the night perfectly 🎥

Watch & share ⬇️
#CheckYourBalls #CahonasScotland

[Check One Two - The lowdown on Testicular Cancer @CheckOneTwoPod]

Friends with Cancer…Lewis Walker and Check One Two host @CahonasPaul talk what that can be like for those around you.

#testicularcancer #cahonasscotland #menshealth

[Check One Two - The lowdown on Testicular Cancer @CheckOneTwoPod]

Crisp. Malty. Ballsy.
Brewed by @pilotbeeruk. Backed by @CahonasScotland.
CHECK PILSNER isn’t just a beer — it’s a reminder to check yourself.
Drink up. Speak up. #CheckPilsner

https://t.co/6c2dJ2tQGu

[Check One Two - The lowdown on Testicular Cancer @CheckOneTwoPod]

Zander Fagerson “It’s an honour to be part of the incredible work @CahonasScotland is doing to raise awareness around testicular cancer. Proud to stand up, speak out, and help drive life-saving conversations. #CheckOneTwo #BritishandIrishLions

[Check One Two - The lowdown on Testicular Cancer @CheckOneTwoPod]

“I gave it a rub and thought it’d go away…”
Ross Murray shares the brutally honest, surprisingly funny story of ignoring a lump, facing cancer, and life after one testicle.
Listen now: https://t.co/HT8M9oeBir
#CheckOneTwo #TesticularCancer