today is the 16 yr anniversary of 6/8/10, the day we decided to fully commit ourselves to music ❤️🔥. we are so grateful to everyone who has worked w/ us, inspired us, supported us, & believed in us. to celebrate, today we’ll be hangin on https://t.co/VsAXw4OHde at 1:30PM PST 🫶
@someanimeacct Takes a lot putting aside your ego and running slow. Run/walk combos are good too. But if you consider yourself a beginner then any kind of running is beneficial. Your body needs to adapt before any kind of zones can be established