We meet young people where theyβre most engaged, then empower them with #socialemotionallearning skills they can use for a lifetime. Learn more about our evidence-based approach: https://t.co/4KRdi0FW5T
A surprising fact: slow-paced breathing can synchronize brain activity, improving communication between different brain regions, which is crucial for #EmotionalRegulation.
Not all things that go bump in the night are scaryβ¦ like big emotions! This Halloween, letβs empower kids to face their feelings with confidence and curiosity. ππ» #EmotionalHealth#Halloween2024#BigEmotions#Clymb
As we reach the end of October and #AntiBullyingMonth, we'd like to share some insights from our last webinar on creating #Inclusive spaces for our youth to grow. π±
Personal routines matter, but community strength is a major mental health indicator. A 2023 study found a strong sense of community lowers the risk of depression, anxiety, and stress.
This #WorldMentalHealthDay, share a smileβit could change the world. #SpreadHappiness
Mental health is influenced by many factors. While personal efforts like therapy, exercise and sleep are important, relationships and systemic barriers play a key role too.
Today, we reflect on children facing challenges like war, natural disasters, and famine. At Clymb, we strive to make emotional wellness accessible so every child has the tools to thrive.
The feeling when you finally make it to Friday! π₯³πͺπΎποΈ
Recently Brian and Ashley, fearless leaders of the Clymb Team, successfully summitted Mount Whitney; the highest mountain in the contiguous United States, all in less than a week! π€―
They came back with stories of triumph, challenge, adventure, and most importantly: lessons on how mindfulness was the ultimate key π to making it to the peak.
Their endurance was tested, and they passed with flying colors- finishing a day earlier than they expected!
As we prepare for a new academic year, let's focus on what truly matters - our students' well-being and success.
Register for free:
https://t.co/tHutnpogGO
π Join our free Back-to-School Webinar!π
π Weds. Sept 25 at 5 pm EST π
We'll explore ways to support student mental health and cultivate inclusive classrooms.
With 20% of students facing mental health challenges, your participation can make a real impact!