Coach Gavin Tierce

Head Football Coach @ Georgia Military College Prep School

[Josh Straughan @JoshStraughan1]

The average HS athlete trying to play in college makes these THREE HUGE MISTAKES:

They under EAT

They under TRAIN

They under SLEEP

[Coach Gavin Tierce @CoachTierce]

@CoachGeorgia_ GMC Prep’s Davenport Field is getting a huge renovation. Turf, Jumbotron, and LED lights this year, and even more upgrades on the way soon.

[Coach Gavin Tierce @CoachTierce]

Thank you @CoachMonroeB for stopping by today to speak about our prospects!

[Coach Gavin Tierce @CoachTierce]

Appreciate @Enrique__Davis and @GeorgiaStateFB for stopping by campus to evaluate our athletes!

[Austin Crisp @CoachACrisp]

“Coach, I’m not playing so I can focus on (different single sport).”

Is the worst thing you can speak into existence as a coach, parent, or private trainer. If a coach tells you that, he’s not worth his GaPSC Certification…

[Munster Strength & Conditioning @MunsterStrength]

WE LIFT ON GAMEDAYS!

[DJ Brock @CoachDJBrock]

🚨ATHLETES AND PARENTS🚨

Don’t be upset about a lack of progression or results…

If attendance is inconsistent or nonexistent 🤷🏿‍♂️

[Rocky Hidalgo @CoachRock73]

The ultimate lie detector test

[Cameron Kinley @ck3thethrill]

Hard coaching without relationship produces resentment. Relationship without hard coaching produces entitlement. The sweet spot is a player who knows you love them and knows you will not lower the bar for them.

[Pat Basil @pbasilstrength]

Best way to reduce soreness from training in-season?

Actually train consistently

[Anthony Pugh @Anthony_Pugh2]

Parents that allow their kids to be coached and held accountable… I applaud you!

[Official Strength Debates @StrengthDebates]

You: I want to get stronger

Low Rep Sets: we got you no problem

You: I also want to get faster

Low Rep Sets: We got you there too bro

You: This one is odd but I’d also like to get bigger at the same time

Low Rep Sets: Brother you’re not gonna believe this…

[Gerry DeFilippo @Challenger_ST]

Program A:

Quality sprints, jumps & intense lifts

Athlete who sucks/doesn’t train hard: “aRe wE goInG to TrY somEthInG nEw?!”

Program B:

Random, produces throw up, facility has strobe lights & jacked coach

Athlete who sucks & doesn’t get better: “this is sooo cool.”

[Michael Stroup 🏴‍☠️🌊 @CoachStroup]

Parents who allow their kids to be coached hard are giving them a gift most young people today never receive — accountability.

[Rocky Hidalgo @CoachRock73]

Weightroom testing days are the ultimate athletic lie detector. Did you do all your reps? "Yeah, Coach." It's separates the "Dids" from the "Didn'ts" like nothing else in our society.

[Nicholas Fabiano, MD @NTFabiano]

Lifting weights is associated with better academic performance.

[Fired Coaches of Georgia @FiredCoaches]

I might consider hanging this right next to the classic “How Hydrated Are You?” poster we all have up on the wall.

[Cade Brooks @cade_brooks64]

ALL GLORY TO GOD. I’m committed and signed with Brevard College. Thanks to @Elin6162 and @CoachVictorianofor this opportunity. @CoachTierce @CoachGreenway

[Ben Reaves Jr. @CoachBenReaves]

In the words of @ChadSimmons_ at our latest recruiting seminar…

“If you have to pay, walk away!”

@MiltonEagles_FB
@FiredCoaches