@CoachGeorgia_ GMC Prep’s Davenport Field is getting a huge renovation. Turf, Jumbotron, and LED lights this year, and even more upgrades on the way soon.
“Coach, I’m not playing so I can focus on (different single sport).”
Is the worst thing you can speak into existence as a coach, parent, or private trainer. If a coach tells you that, he’s not worth his GaPSC Certification…
Hard coaching without relationship produces resentment. Relationship without hard coaching produces entitlement. The sweet spot is a player who knows you love them and knows you will not lower the bar for them.
You: I want to get stronger
Low Rep Sets: we got you no problem
You: I also want to get faster
Low Rep Sets: We got you there too bro
You: This one is odd but I’d also like to get bigger at the same time
Low Rep Sets: Brother you’re not gonna believe this…
Program A:
Quality sprints, jumps & intense lifts
Athlete who sucks/doesn’t train hard: “aRe wE goInG to TrY somEthInG nEw?!”
Program B:
Random, produces throw up, facility has strobe lights & jacked coach
Athlete who sucks & doesn’t get better: “this is sooo cool.”
Weightroom testing days are the ultimate athletic lie detector. Did you do all your reps? "Yeah, Coach." It's separates the "Dids" from the "Didn'ts" like nothing else in our society.
ALL GLORY TO GOD. I’m committed and signed with Brevard College. Thanks to @Elin6162 and @CoachVictorianofor this opportunity. @CoachTierce@CoachGreenway