Ajay Almeida

[Ajay Almeida @coachajay]

We invite evil by failing to set boundaries.
Cultures that were too warm and accommodating were among the the first to be colonized and last to be liberated.
#boundaries #coaching
#therapy

[Ajay Almeida @coachajay]

Eliminate These 3 People-Pleasing Traits To Attract High Quality People https://t.co/iP4fLkhWof

[Ajay Almeida @coachajay]

Join me LIVE ON 23-24th March as we collectively heal this people pleasing syndrome

REGISTER FOR FREE

https://t.co/U5cbHKUDVf

[Ajay Almeida @coachajay]

❌ People-pleasing is motivated by fear of disapproval and of losing someone or something in a relationship.

Whereas

✅ Kindness is a free choice motivated by a desire to uplift the other without any fear of disapproval or losing.

[Ajay Almeida @coachajay]

I am doing a Free 2 Day Live Healathon
23rd-24th March 2024
Time 5 pm IST
Join my official WhatsApp group for all updates and pre-training
https://t.co/HgBJNcbkR1

[Ajay Almeida @coachajay]

These 8 Questions will help you to regulate your nervous system

https://t.co/NKhcKLdnTq

[Ajay Almeida @coachajay]

Real strength is found in being able to connect, receive help , give help and in the warmth of a loving, supportive boundary healthy community.

Your Healing Guide
Ajay Almeida

[Ajay Almeida @coachajay]

Say this the next time you come across courageous people going through a difficult time

Whichever is relevant for the situation.

- When is a good time for me to help you with your kids?
- Can I help you with a meal tonight?
- Do you want to talk or need a distraction?

[Ajay Almeida @coachajay]

Here's what you must never say!
"I admire how strong you are"

Because being alone in the face of a divorce/ bad health/ financial problems/ children's hospitalisation/
is what no human being wants to be proud of.

This so-called strongness is false.

[Ajay Almeida @coachajay]

You cannot build authentic relationships while consumed with people-pleasing.

People-pleasing leads to attracting manipulative, toxic and Narcissistic personalities because they are always on the lookout for someone soft, submissive and without boundaries.

#buildwithajay

[Ajay Almeida @coachajay]

🎙️ "The People Pleaser's Checklist" by Ajay Almeida🎙️

Are you tired of putting everyone else's needs before your own? Ready to break free from the cycle of people-pleasing and reclaim your power?

https://t.co/NPyGkKPvzE

[Ajay Almeida @coachajay]

Trauma is what happened to you.
You are not your trauma.

#timetoheal #buildwithajay #healathon2024

[Ajay Almeida @coachajay]

"Empaths and highly sensitive individuals possess a unique gift: the ability to deeply understand and connect with others. Remember, your sensitivity is your strength."
Brene Brown