Mr Cookfulness - Ian - The Cooking Coach!

The Disabled Cook For Disabled Cooks!
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[Mr Cookfulness - Ian - The Cooking Coach! @cookfulness]

This time last week I was live on @SundayBrunchC4 @Channel4 with the amazing @RimmerSimon & @timlovejoy

Here they're either saying "you better be good!" or "who the heck are you?" or "It's you, Ian, Mr Cookfulness, you're finally here!!!"🤣

Can't wait to be back on the show 👨‍🍳

[Mr Cookfulness - Ian - The Cooking Coach! @cookfulness]

I'm very lucky to work with Helen & the team at the amazing NHS Vocational Rehab Service in Southampton, delivering cooking workshops to their incredible clients as part of their programmes. Yesterday was another fab session & can't wait to be back for the next one! 👨‍🍳

[ELLICSR Kitchen @ELLICSRKitchen]

Adding a colourful variety of fruit to your diet adds fibre, vitamins, minerals & helpful plant compounds🌈
Pineapples are packed w/ vitamin C, manganese, and antioxidants like flavonoids & phenolic compounds🙌

🍍Grilled Pineapple w/ Vanilla Frozen Yogurt
https://t.co/NBsNLjKkad

[Arthritis UK @arthritisukorg]

It's Volunteers Week! 🥳

We want to say a huge thank you to all of our incredible volunteers who put their time, effort, and dedication into Arthritis UK and changing lives in their communities.

This week, we’re proud to share their stories: https://t.co/wQXfx44aJt

[Pain Concern @PainConcern]

Happy Volunteers’ Week 🎉💜

Here Cathy Price, co-chair of the board of trustees at Pain Concern, thanks our incredible volunteers.

We couldn’t do it without them.

[ELLICSR Kitchen @ELLICSRKitchen]

Swapping meat for plant proteins in some meals can help you save money. You still get plenty of protein, just at a lower cost. In this recipe, red lentils take center stage🤩

🍲Red Lentil & Tomato Curry
https://t.co/M2KMYc0t69

[Mr Cookfulness - Ian - The Cooking Coach! @cookfulness]

@ELLICSRKitchen Thank you!!!!

[Mr Cookfulness - Ian - The Cooking Coach! @cookfulness]

Very proud and honoured to have delivered the keynote speech at today's Glasgow Pain Management Conference 👨‍🍳

[Mr Cookfulness - Ian - The Cooking Coach! @cookfulness]

Adding some cooked green beans to a salad adds colour, flavour, texture & intrigue. Never be afraid to try new combinations, it's one of the great joys of cooking! 👨‍🍳

[ELLICSR Kitchen @ELLICSRKitchen]

Cashews are a good source of plant protein and healthy fats. They also contain nutrients important for the health of our brain, bones, and immune system💚

🍊Apricot Orange Cashew Bites (No Bake)
https://t.co/Gi5fm1NNCe

[Mr Cookfulness - Ian - The Cooking Coach! @cookfulness]

Did you know......

[Mr Cookfulness - Ian - The Cooking Coach! @cookfulness]

What would you add/change?? 👨‍🍳

[Mr Cookfulness - Ian - The Cooking Coach! @cookfulness]

Supportive & instantly useful gadgets don't need to cost the world 👨‍🍳

https://t.co/OxWtaXpHdk

[Mr Cookfulness - Ian - The Cooking Coach! @cookfulness]

@FNDHope tonight it's snack time! 👨‍🍳

https://t.co/BynnAFlUZG

[ELLICSR Kitchen @ELLICSRKitchen]

This delicious creamy dessert is a great way to add more whole grains and fruit to your diet. And with the addition of low-fat milk or soy beverage, you're adding protein & calcium too!💚

🍊Cream of Millet with Orange
https://t.co/ahorXJMCg4

[Mr Cookfulness - Ian - The Cooking Coach! @cookfulness]

A couple of ways to make a quick pasta meal, safer, easier, happier & super delicious! 👨‍🍳

[Mr Cookfulness - Ian - The Cooking Coach! @cookfulness]

The entire team at @BCPSBath are just incredible & help change lives for the better every single day. I should know, I'm one who's lives they changed immeasurably, helped put me on a path with an upwards trajectory & without whom Cookfulness just wouldn't exist. The best ❤️👨‍🍳

[Bath Centre for Pain Services @BCPSBath]

Words like these are why we do what we do.

At BCPS, supporting our patients throughout their rehabilitation journey is at the heart of everything we do.

Every graduate has a story. Read their stories in their own words on our website:
👉 https://t.co/DeXXHV5Uc5

#ChronicPain

[Mr Cookfulness - Ian - The Cooking Coach! @cookfulness]

The brilliance of the meat thermometer! 👨‍🍳

[Mr Cookfulness - Ian - The Cooking Coach! @cookfulness]

@nstaylor601 Thanks, and here, here!!!

[Mr Cookfulness - Ian - The Cooking Coach! @cookfulness]

How easy it is to forget things & how easily that can damage your enjoyment of cooking 👨‍🍳

[Mr Cookfulness - Ian - The Cooking Coach! @cookfulness]

The all new palm peeler from the brilliant Active Hands 👨‍🍳

https://t.co/9rQC1qBqTb

[Mr Cookfulness - Ian - The Cooking Coach! @cookfulness]

Sometimes the simple ways are the best! 👨‍🍳