Critical Mass

Critical Mass GYM

[Critical Mass @criticalmassnj]

What are you waiting for??

Find Your Strength and Join the best crew in the local area!
Click the link in Bio

[Critical Mass @criticalmassnj]

What's stopping you from getting stronger?

Find your strength with Critical Mass!

Learn to Mace and Kettlebell Flow with our trainer Ken!

Lift with a others in group classes
OR on your own with personal training

Want to learn more? Click the Link in our bio!

[Critical Mass @criticalmassnj]

Workouts are better with a friend!

Bring a friend to try our classes or semi private personal training!
More info at the link in our bio!

[Critical Mass @criticalmassnj]

What's your training style?

We offer a variety of types of training to find your strength!

Get your Free PT session or Free week of group classes!
Come Check out our Athlete Program!

Visit the link in bio to sign up!

[Critical Mass @criticalmassnj]

Sweat and Flow Thursdays at Critical Mass

Push your limits on Thursdays with our HIIT styles classes

Get ready to move and sweat!

Click the link in our Bio to Join Us!

[Critical Mass @criticalmassnj]

Get Your FREE week

Critical Mass Group Classes are held 7days/week

We emphasize technique, steady progression and exercise cueing in each of our classes.

Join the team! Click the Link in our Bio.

[Critical Mass @criticalmassnj]

Has animal flow peaked your interest?

Join Lexie in a 1v1 Specialty package to work on your skills!

Animal Flow focuses on power, strength, stability, mobility, and nueromuscular connection.
Tune up your skills.

[Critical Mass @criticalmassnj]

Power. Strength. Stability.

Challenge your limits and see what your body is truly capable of.

Try our group classes at Critical Mass

Click the link in Bio to get your FREE Week!

[Critical Mass @criticalmassnj]

Move Your Body

Step away from the same equiptment you always use

Integrate new exercises with group classes at Critical Mass!

Workouts are always changing and so is the equiptment!

Click the link in Bio to get your FREE Week

[Critical Mass @criticalmassnj]

Create your Willpower

Dig deeper to find your why.

Why do you belong to a gym?
What do you go for?
How will you feel after you've gone?

Answer those questions and use that to find your willpower!

[Critical Mass @criticalmassnj]

Maximize Your Movement!

Each of our coaches have unique specialties to add divrsity in our training!
Ken - Kettlebells and Mace
Niki - Yoga
Lexie - Animal Flow

Click the link in our bio to sign up!

[Critical Mass @criticalmassnj]

Find Out What We Offer!

Our classes are designed to be adaptable to every skill level.

Areas of Focus
- Strength
- Power
- Technique
- Stability
- Mobility
- Consistency

Click the link in our Bio for more!

[Critical Mass @criticalmassnj]

Stronger Together Challenge

Our Unity Creates Change!

It adds
- Consistency
- Friendly Competition
- Fun
- Strength
- Motivation
- Encouragement

Join the community! Click the Link in Bio!

[Critical Mass @criticalmassnj]

Join Empowered Flow Yoga

Yoga adapatable to every skill level to make you feel confident in your movements

Joing up Mondays and Saturdays with Coach Niki! Click the link in our bio to sign up!

@senorita.nikita

[Critical Mass @criticalmassnj]

Find Your Strength at Critical Mass!

Interested in Personal Training...Classes.. or Both?

We offer Classes 7days/week!
- Strength
- HIIT
- Hybrid
- Kettlebells
- Lift Swing Flow
- Yoga

Click the link in our bio for a Free Week OR Free PT session!

[Critical Mass @criticalmassnj]

Stronger Together Fitness Challenge

One Week Down on the Stronger Together Challenge
A challenge that is about your consistency!

Keep crushing it guys
- Dots are up
- Attendance is up
- Technique is on point

[coachkiningham @CoachKiningham]

Working on being explosive and quicker when changing directions on the field.

#oceansoccer #othssoccer #othsathletics @criticalmassnj

[Critical Mass @criticalmassnj]

Residents of Tinton Falls, Red Bank and Shrewsbury, the Stronger Together Fitness Challenge starts January 10th!

Details here: https://t.co/YDeQA0oBhz
#tintonfalls #jerseyshore #redbank #shrewsburynj

[Critical Mass @criticalmassnj]

@danielesesta I know you will never come to USA, but if you ever find yourself in NJ… swing on by Critical Mass for a workout!

[Critical Mass @criticalmassnj]

Holiday Gift ideas!

https://t.co/gHnIeVTemG

#cbd #painrelief #hemp #cannabis #xmas #gifts