D61Wellness

Follow @D61Wellness for updates on Darien School District 61 wellness events, initiatives, & information for students, teachers, & community members.

[D61Wellness @D61Wellness]

Spring Family Fitness Night 💪⛹️

[Action for Happiness @actionhappiness]

Life is happier when we go outside and get active. Join us for Active April and find ways to keep moving forward 🌤️🚴‍♂️🏃🌿 https://t.co/7vJLdlFuoI #ActiveApril

[D61Wellness @D61Wellness]

@D61Lace @D61EJH - please donate if you can! Simple kindnesses make big impacts!

[Action for Happiness @actionhappiness]

We need each other more than ever 💕🌍 Join us for Friendly February and take action to boost your relationships and be a good friend to others https://t.co/BZj11Sfacg #FriendlyFebruary

[Action for Happiness @actionhappiness]

Start where you are and do what you can. Your actions matter 💖✅ Join us for #HappierJanuary and get the new year off to a calmer and happier start https://t.co/FzbUA9CFgU

[D61Wellness @D61Wellness]

Family Fitness Night with a holiday twist! @D61Lace @D61DeLay @D61EJH

[Action for Happiness @actionhappiness]

Let's all Keep Calm, Stay Wise and Be Kind 💕

Our new Coping Calendar has 30 suggested actions to look after ourselves and each other as we face this global crisis together. Please use and share 🙏

https://t.co/ji0qfanI73 #coronavirus #COVID19 #COVIDkindness

[Action for Happiness @actionhappiness]

When the world feels uncertain, it's helpful to stay hopeful. Join us for #OptimisticOctober and find ways to keep moving forward and helps others do the same

🗓️ Get your action calendar https://t.co/Zwx28pfSN9

✅ Join the optimism challenge https://t.co/uW8mqy0tr4

[Book Therapy @Book_therapy223]

hobbies

[WebMD @WebMD]

It’s true that as we get older, our sleep patterns change -- but at any age, you still need quality rest to be healthy. https://t.co/93QEiJnJbf

[MindShift @MindShiftKQED]

Some things can't be measured through testing 💜

Sketchnote via Sylvia Duckworth

[Action for Happiness @actionhappiness]

We can't control what happens to us, but we can choose how we respond.
Join us for #JumpBackUpJuly and find ways to be more resilient in challenging times https://t.co/EHfxvNbPqZ

[Positively Present @positivepresent]

Lots to learn from summer! ☀️

[WebMD @WebMD]

Are you feeling a little bloated? These foods may help prevent extra air in your abdomen. https://t.co/8FTN3ZrI87

[Action for Happiness @actionhappiness]

"Enjoy the little things. One day you may look back and realise they were the big things" ⛅️ Join us for Joyful June and discover daily actions to appreciate what's good, even in tough times https://t.co/HZQI1uz0Xz #JoyfulJune

[D61Wellness @D61Wellness]

@D61Lace @D61DeLay @DarienSD61

[Action for Happiness @actionhappiness]

Active April - Day 1: Commit to being more active this month, starting today https://t.co/7vJLdlFuoI #ActiveApril

[The Mindfulness Meditation Institute @TrainingMindful]

#BeKindAlways

[D61Wellness @D61Wellness]

@DarienSD61