Congrats to Midlo Basketball JV for finishing the season with a win and a District Championship! 10-1 in District...Undefeated at home..23-3 Overall. Congrats guys! @MISD_Athletics@midlobasketball@MHSPanthers
It was a great win tonight! A big thank you to all the seniors who made this year great. My sincere thanks go out to everyone who made this night such a success. @midlobasketball
Embrace the shorter distances to run your best distance faster.
1600m runner: value the 800 and 4x400.
The half marathoner needs to be able to run a decent 5k - the faster the 5k the faster the half marathon.
If the 800 is your race, how fast can you run 400m and 200m?
BI-DISTRICT CHAMPIONS! The Midlothian Panthers iced the Texans from Justin Northwest 51-34 to remain undefeated at 11-0! Midlothian will face Amarillo next week in the Area round playoffs! LET’S GO PANTHERS!! #fightlikecoachwhite#beabuffalo#wintheday
Strong showing on the road tonight from all teams Freshman, JV & Varsity sweep @Ennis. Varsity dominated with a 74-34 win🏀led by Cole Gibbs 12pts., @IamKFIVE 10pts., Jayden Haymon 10pts., Alex Gilmore 10pts., to lead a balanced scoring attack in the big win.
Thank God for giving the gift and ability to play the game. I am forever grateful for all of the college coaches that were recruiting me. After careful consideration, I have decided to commit to University of Louisiana Monroe. @ULM_MBB@midlobasketball
There are no magic workouts.
And a single workout won’t make your season.
And…
Most athletes reading this have an important meet the last week of October.
There are 101 days to Saturday, October 29.
Consistency is key, and so is being honest about how much time you have.