Sales and Colombo Sweep Titles at ITF J60 in Georgia; Johnson Qualifies for Savannah Challenger; John McEnroe Tennis Academy's College Combine Returns in June:
https://t.co/q05J3Gy9vO
FTN is partnering with the Carnegie Mellon Sports Analytics Center to provide advanced charted data to students to help prepare them for a career in sports data and analysis.
Special thanks to @Stat_Ron for being a leader in this partnership.
🚨 Attention Parents of Teen Athletes 🚨
If your son is between 15–18 years old, stands 5’9” to 6’2”, and weighs only 130–145 lbs, he is likely underweight for his frame especially if he’s an athlete.
⚠️ Under-fueling during puberty can lead to:
• Poor muscle development
• Increased risk of injury
• Hormonal disruption
• Delayed growth and maturity
If you want to help your athlete gain lean muscle, build strength, and thrive on and off the field nutrition must be a top priority.
✅ Start here:
• 3–4 balanced meals daily (with high-quality protein, carbs, and healthy fats)
• 2+ performance snacks around practices, lifts, or games
• 7–10 hours of sleep nightly
• Plenty of fluids (not energy drinks)
• Recovery time + less screen time before bed
🍕🍭 Energy drinks, candy, chips, and pizza are not fuel. They’re fine occasionally but not daily, and not if performance and health are the goal.
Set regular meals and snacks like you would practices and games. Your child’s development depends on it. https://t.co/sjr0Ku80iI
Alabama football director of performance, David Ballou
What would be his biggest tip to young athletes trying to get to the next level?
“A lot of people work hard…
it’s the people that work hard & are able to stack nutrition & sleep & those things on top of it.”
Listen up:
Les Petits As Underway with Ten Americans Competing; Kovackova Out in Australian Open Juniors Round Two; Pegula, Anisimova, Shelton Advance to AO Quarterfinals; Stanford Tops Men's Recruiting Class Rankings:
https://t.co/Ajm7wZ94OS
📷Richard van Loon/toptennis.photos
Novak Djokovic: “My kids don't have phones and won’t until they’re mature enough. They complain everyone at school has a phone except them. When everyone follows the herd, conformity is expected but it doesn’t have to be that way. That’s where we differ.”
https://t.co/DJSNKXdSfV