There used to be a trend on edtwt few years ago where you cut a ribbon the same length as your desired waist size and tie around your wrist so you can check the difference every time you want, plus it will remind you to restrict. Damn this reminded me to do that again.
@luvorcals @Bakreega I remember it so vividly actually:( I was having breakfast and my mom was praising my bigger sister on how skinny and petite she was and how she looked younger than me, I just unconsciously threw up after that it was like the last straw I guess.