Disaster Distress Helpline

Disaster Distress Helpline, program of @samhsagov & @vibrantforall. Call or text 1-800-985-5990 if in emotional distress from disaster, 24/7/365.

[Disaster Distress Helpline @distressline]

Disaster preparedness and taking care of your mental health can both be fun! 🧠💙

Test your memory and learn valuable coping skills with our Matching Card Game here: https://t.co/9GasWK1u87

[Disaster Distress Helpline @distressline]

Preparedness isn't just about having a kit or a plan. It's about showing up for yourself, too.

This Men's Mental Health Month, take a moment to check in - on your stress levels, your support system, and your emotional well-being. Being ready starts from the inside out.

[Disaster Distress Helpline @distressline]

Atlantic hurricane season runs from June 1 through November 30. Stay prepared. Learn more about hurricanes, tropical storms, and disaster readiness below. https://t.co/LhwQh3OemX

[Readygov @Readygov]

Severe weather can happen fast & every area may face different risks. Know what hazards are in the forecast where you live - whether it’s tornadoes, flooding, damaging winds or hail. Make a plan, prepare your emergency kit & have multiple ways to receive alerts.

[Disaster Distress Helpline @distressline]

Grief doesn't follow a set timeline. If the 10 year memorial date of the Pulse Nightclub shooting is bringing up difficult emotions, support is here. Call or text the national Disaster Distress Helpline at 1-800-985-5990. We're here for you 24/7. https://t.co/d3FzEScppK

[Disaster Distress Helpline @distressline]

The emotional aftermath of a disaster can be just as overwhelming as the event itself. Whatever you're feeling - it's valid, and support is here. 💙 Learn about common reactions to disasters & where to find support below. https://t.co/GtOOzz4SFI

[Disaster Distress Helpline @distressline]

The emotional toll of drought is real - especially for farmers, landscapers, and others who rely on the land. You don't have to weather it alone. Call or text 1-800-985-5990 or visit our website below. https://t.co/kGAXRkmMXH

[Disaster Distress Helpline @distressline]

The pressure to "stay strong" is real. But so is the impact disasters have on your mental health. This #MensHealthMonth, remember: it's okay to ask for help. The @distressline is available 24/7. Call or text 1-800-985-5990 or visit our website below. https://t.co/Mw7FcNDv1E

[Disaster Distress Helpline @distressline]

Is your family hurricane ready? https://t.co/k56eyKauJ4 offers free, age-appropriate resources to help kids understand emergency preparedness, so your whole family knows what to do when it matters most.

[Disaster Distress Helpline @distressline]

Disasters can shake us, but support can steady us. Do you know where to turn when life feels overwhelming? Save the @distressline's number as a resource so you're prepared when it matters most: 1-800-985-5990.

We're here for you 24/7. 💚

[Disaster Distress Helpline @distressline]

Feeling out of balance, losing interest in daily activities, or increased anxiety? These are common reactions for older adults during and after disasters. You’re not alone. Call or text 1-800-985-5990 or visit https://t.co/BrMO1Fgn7B for 24/7 support.

[Disaster Distress Helpline @distressline]

June is #PTSDAwarenessMonth. If you're feeling overwhelmed or living with PTSD after a disaster, you're not alone. 💙 Call or text the @distressline at 1-800-985-5990 anytime to connect with a trained, compassionate counselor. https://t.co/hFwS856QOE

[Disaster Distress Helpline @distressline]

If you're feeling anxious or overwhelmed after a disaster, you're not alone. 💚

Text 1-800-985-5990 to reach the Disaster Distress Helpline and connect with a trained, compassionate counselor 24/7.

[Disaster Distress Helpline @distressline]

June marks the start of Atlantic hurricane season. If you live in a high-risk area, bookmark @distressline's resource page for coping strategies and resources for before, during, and after severe weather. https://t.co/KWjQOR8xE4

[Disaster Distress Helpline @distressline]

As #MentalHealthAwarenessMonth ends, remember: you're not alone. 💚 If you're struggling after a disaster, @distressline is here 24/7. Call or text 1-800-985-5990. https://t.co/hFwS856QOE

[Disaster Distress Helpline @distressline]

Pacific Hurricane Season is here. Now is the time to prepare your emergency kit, review your evacuation plan, and check in with loved ones. Small steps today can make a big difference tomorrow.

Read more here: https://t.co/KWjQOR8xE4

[Disaster Distress Helpline @distressline]

Spending time with a furry loved one can bring comfort and emotional support during times of stress and uncertainty. 💙

Find more coping tips here: https://t.co/09mRdoGHiF.

[Disaster Distress Helpline @distressline]

Disasters can be unexpected, but preparation can help build resilience. Strengthen your emotional well-being by developing coping strategies, staying connected to support & having an emergency plan in place. Save @distressline in your phone: [phone] https://t.co/OS1FODDXHL

[Disaster Distress Helpline @distressline]

After a disaster, it's common to feel overwhelmed or emotionally unsettled. Gentle practices like meditation or simply taking a few deep breaths can help create small moments of calm and grounding when things feel heavy.

[Disaster Distress Helpline @distressline]

Disasters affect more than what you can see. Stress, grief, anxiety - it's all valid, and you don't have to carry it alone. This #MentalHealthAwarenessMonth, start the conversation early. Call or text 1-800-985-5990 to reach the Disaster Distress Helpline. https://t.co/3aZ6FlPXK4