The Egoscue Method

The Egoscue Method is postural therapy designed to eliminate chronic pain through corrective exercise.

[The Egoscue Method @Egoscuemethod]

After a total knee replacement left her feeling discouraged and unstable, Marie turned to Egoscue. Her skepticism was clear: "Are you sure you can help me?" she asked. The response was steady and certain: Yes.

Read the whole story: https://t.co/jizBipGwvZ

[The Egoscue Method @Egoscuemethod]

Your Posture Is Talking; Are You Listening?

Join Greg Heinneman and Amber Okeson on May 20th at 2pm ET on Egoscue's Instagram page for a lively conversation rooted in Egoscue’s core principle: restore the body’s natural design, and function follows. #posture

[The Egoscue Method @Egoscuemethod]

We often talk about the body’s capacity to heal and perform, but today we celebrate its capacity to simply be. To hug loved ones, to share a meal, to laugh until your sides ache, and to rest in the company of family and friends.

We wish you a Happy Thanksgiving.

[The Egoscue Method @Egoscuemethod]

Take a deep breath and notice how your body responds. If your shoulders lifted, you've just been given powerful feedback. That’s not a sign that you're breathing 'wrong'—it’s an invitation to unlock a new level of well-being. Learn more...
\https://t.co/6IQ1Kz6cFh

[The Egoscue Method @Egoscuemethod]

Simple Moves to Breathe Easier and Feel Better
​Have you ever wondered why it can be so hard to take a full, satisfying breath? The answer may be simpler than you think.
Live on Egoscue's Instagram site
Wed, Sep 24 at 3pm ET

[The Egoscue Method @Egoscuemethod]

Mark your calendars. A day dedicated to celebrating you is coming.

On Thursday, October 16th, we will be hosting our annual Community Appreciation Day to honor the commitment, progress, and spirit of our incredible clients.

[The Egoscue Method @Egoscuemethod]

The Case of the Aching Back: Why the Usual Suspect May Be Innocent
Read the full article: https://t.co/iTNl0pQhVb
#painfree#backpain #posturaltherapy

[The Egoscue Method @Egoscuemethod]

Restoring Hope - One Posture at a Time

Meet Jamie, EJ, and Shahrose. Each came to us with different challenges, but all left with the same result: restored movement, renewed hope, and a life no longer limited by pain.
https://t.co/NgsqZwQTb6

[The Egoscue Method @Egoscuemethod]

Client Stories: Real Insights, Real Results

Get ready for a powerful conversation that brings healing journeys to life!

July 23rd, 3pm ET Live on Egoscue's Instagram page.
#painfree

[The Egoscue Method @Egoscuemethod]

Out of Alignment: The Hidden Cause of Knee Pain—and How to Fix It

Think your knee pain is just about your knees? Often, it’s not the joint itself that’s the problem—it’s how your body is compensating for misalignments elsewhere. Read more... #kneepain

https://t.co/GqLXclm3Fh

[The Egoscue Method @Egoscuemethod]

One of the most overlooked yet critical relationships is how chronic stress affects your posture & amplifies pain.
By becoming more aware of your body’s alignment, you can break the pain-stress cycle and restore balance, function, and ease to your life.
https://t.co/wbt85i0iil

[The Egoscue Method @Egoscuemethod]

May IG LIVE: Posture Awareness Month – The Hidden Link Between Stress, Pain & Posture 🌀

Join us for a powerful conversation that could change the way you move, feel, and heal.

Wednesday, May 21 at 3pm ET on our Instagram page.

[The Egoscue Method @Egoscuemethod]

The Foot: A Masterpiece of Engineering and Motion

We’ll discuss how to address foot and ankle pain effectively, including how a simple posture shift can reduce pain.
#footpain #anklepain
https://t.co/Hrr6gS9Luy

[The Egoscue Method @Egoscuemethod]

Webinar: Foot Health
Join us Wed, April 23rd at 3pm ET on The Egosue Method's Instagram Page

Greg Heinemann and Amber Okeson will cover why muscle imbalances are major contributors to foot pain and what you can do to alleviate foot pain right now and avoid future foot issues.

[The Egoscue Method @Egoscuemethod]

Tik-Tok or Tech-Neck

The Facts on Screen Time, Upper Back Pain, and How to Avoid Tech’s Nasty Side Effects

#posturaltherapy #balancedtherapy #neckpain
https://t.co/iMROiNiO3G

[The Egoscue Method @Egoscuemethod]

May your Holiday Season be filled with joy and pain free living!
The Egoscue Team

[The Egoscue Method @Egoscuemethod]

Prevent Pain in the Neck This Holiday Season

Join us LIVE on Egoscue's Instagram page:
Wednesday, December 18th at 3pm EST | Noon PST

Join Greg Heinemann and Sally Murray as they cover: #neckpain & #headaches.

[The Egoscue Method @Egoscuemethod]

We are appreciative of all of our clients who are dedicated to living a pain free life. Enjoy your holidays!

[The Egoscue Method @Egoscuemethod]

We are entering a festive but hectic period of the year. Our holiday schedules often cut into our normal exercise routines.

We share 5 tips for keeping Egoscue - and healthy, balanced movement - a part of your holiday routine.

https://t.co/uBNU2iPp9L

[The Egoscue Method @Egoscuemethod]

5 Tips for a Balanced Holiday Routine

Wed, Nov 20 at Noon PST.

#balancedposture