Specifically re: #obesity we need to address theimpact of racism on
-weight bias
-BMI
-social determinants of health esp safe clean environments, access to healthy foods, job security, education
In short: consider the patient with obesity in the context of the system #obsm
We’ve all been there—replaying decisions, wondering “what if.”
But staying stuck in that loop? That can weigh on your mind and your health.
Join us for a walk + real strategies with Dr. Bonita Coe
🗓 May 2 | 8AM
📍 Sligo Creek Trail- Dale Neighborhood Park
We kicked off the 2026 walk season in the rain because consistency isn’t built in perfect conditions! Join us 2/7 @ 9:30 AM for our next Community Collaborative Walk!
This walk is made possible in collaboration with @walkwithadoc@GirlTrek & the African American Health Program.
This weekend, we’re kicking off the 2026 season together. Join us for a Community Collaborative Walk with Embrace You W.E.L.L. this Sat, 1/10 at 8 AM. Check out our walk schedule for the first half of 2026 and plan to join us throughout the season - https://t.co/npdpEYuR3U
Happy New Year! ✨
As we step into 2026, we’re grateful for this community and the opportunity to continue supporting you on your wellness journey. Wishing you a year filled with clarity, balance, and meaningful moments that support your wellbeing!
Closing out the 2025 Embrace You W.E.L.L. Walk season with so much gratitude 💜
Huge thank you to our partners, speakers, and every community member who showed up! Every step mattered! We’re proud of you and excited to keep building together! 2026 walk dates coming soon ✨
Happy Holidays & Merry Christmas! As we pause to celebrate the season, we’re grateful for community, movement, meaningful conversations, and the small choices that support our well being all year long. May today be filled with rest, reflection, & moments that truly nourish you.
Join us this Sat, 12/6 at 8 am EST at Sligo Creek Trail for the final Embrace You W.E.L.L. Walk of the year in partnership with @walkwithadoc@GirlTrek & AAHP. 💜 We’ll be talking about Seasonal Changes that Impact the Bones led by Coach Ama Lee of Bones N Balance.
At our last walk, we learned the 4 S’s to help you move through the holidays happier and healthier! This Saturday, 12/6 at 8 AM EST, we’ll gather for our final Embrace You W.E.L.L. @walkwithadoc the year. 💜
Let’s walk tomorrow, Friday, 11/15 at 8 AM. Join us for an Embrace You W.E.L.L. @walkwithadoc as we start the day with movement.
Come as you are and bring a friend if you’d like! We’ll be sharing easy holiday eating strategies along the way. See you in the morning!
From Halloween to New Year’s Day is holiday eating season. We kicked it off with a powerful Community Collaborative Walk. Thank you TPSS Girl Trek Crew and AAHP for showing up strong every month. Next walks: 11/15 and 12/6 at 8 AM EST!
Run 5 of 10 completed on 11/9/25.
Each mile is a reminder of why I’m doing this.
November is my birth month, and instead of my usual half marathon, I’m taking on 10 days of 5Ks to support @_MealsOnWheels — in honor of my Grandma. Link in bio to support.
One week since the WOCIP—now OneWe Reach—conference! So much connection, collaboration, and celebration. 💜 Honored to serve on the planning committee, speak on two panels, co-lead a Walk with a Doc, and celebrate the Community Impact Award. Thank you to the OneWe Reach team!
I joined AAHP & @GirlTrek’s Paint the Park Pink Walk while my sister-friend and mentor Dr. Daphne Bryan, a breast cancer thriver, joined Dr. Joynita Nicholson for the Susan G. Komen Walk in Richmond. Miles apart but connected in heart. Learn your risks→ https://t.co/ss74VXlkja
A huge thank you to everyone who joined us for last month’s Embrace You W.E.L.L. @walkwithadoc and to our amazing partners, Habibah, @GirlTrek and AAHP for making it such a meaningful experience!
Our next walk is this Sat, 11/1 at 8 am EST! Can't wait to see you there!
October is Breast Cancer Awareness Month! This weekend is filled with powerful opportunities to learn, move, and show support in honor of breast cancer awareness.
How are you honoring Breast Cancer Awareness Month this year? 💕
We’re back this Saturday, 10/4 at 8 am EST for another Embrace You W.E.L.L. Walk in collaboration with @walkwithadoc, @girltrek, and the African American Health Program. Bring your favorite food item, we’ll ‘walk’ through the food label together!
Register:https://t.co/npdpEYvoTs
Join us at #ALC54 for Ladies First: A Discussion on Obesity as we explore solutions that center equity, access, and empowerment.
📅 Sept 25 | 🕛 12–1 PM | 📍 Washington Convention Center
#LadiesFirst#HealthEquity#ObesityCare
Thank you to everyone who joined us for our Embrace You W.E.L.L. Walk in collaboration with @walkwithadoc@girltrek
Check out our recap blog + try the easy DRI Calculator: https://t.co/EPi4XHr1qI
📅 Next Walk: Sat, 10/4 | 8 AM EST - Dale Neighborhood Park – Silver Spring, MD
Start your weekend with movement at our morning walk on Sat, 9/6 at 8 AM for the Embrace You W.E.L.L. @walkwithadoc with Habibah Jackson, & @GirlTrek
Dr. Sylvia will share how carbs, protein, & fats power your body. RSVP here: https://t.co/dYL3Y6N7XV
Empowered to walk, inspired to live well. From Sept ’24–June ’25, our Embrace You @walkwithadoc chapter welcomed 193 walkers, 10+ health leaders, & built community on the trail which made possible by the @bphnetwork Education & Outreach Partners Grant - https://t.co/dYL3Y6N7XV