Emily Mire

#sapro. #MedEd researcher. I believe in the power of connection & the goodness of people...and my love language is a toss up between sarcasm & potato products.

[Maxient @Maxient]

Good news/bad news: things are working well this morning, which means you have to, also.

[Emily Mire @EmilyMire]

Major truth from @BarbellLogic this weekend.

“You find out that you are capable of doing something even when you don’t want to or don’t think you can. It’s not the success or failure of the rep that matters, it’s the effort.The choice.”

https://t.co/l0EgVxQx2n

[Emily Mire @EmilyMire]

If you’re wondering if a 4 year old can memorize the lyrics to In My Feelings, the answer is yes. 🤦🏻‍♀️😂

[Emily Mire @EmilyMire]

#QPR time at the @UofDallas! Thank you so much for asking me to come train your Res Life team!

[Bridge 3 @B3DesignGroup]

Be Brave on #WellnessWednesday Bravery in Organizational Leadership Great #WednesdayWisdon from #Bridge3 Team Member @EmilyMire https://t.co/oSfjLFVEv8

[Emily Mire @EmilyMire]

Someone on the radio referenced the #metoo “stuff” today. People using their voices to stand up, to set a boundary about what’s okay and what’s not okay, and create a culture of accountability instead of blame- that’s not “stuff.” That’s a brave movement. #wordsmatter

[Emily Mire @EmilyMire]

@dlm0078 Preach. They had a “women’s” weight room and a “co-ed” weight room. Clearly co-ed was code for “we would prefer for you to be a man if you lift in here” 😂

[Emily Mire @EmilyMire]

I’m traveling and found a gym so I could lift today. If you think gender issues don’t exist, ask me how many times I was redirected to the “women’s weight area” today. 🙄 #notjuststrongforagirl #juststrong

[Emily Mire @EmilyMire]

#SelfCareSunday

[Emily Mire @EmilyMire]

I’m traveling for 3 of the next 6 weeks, so the better part of my morning was spent planning workouts & finding gyms in each location. Find ways to be well regardless of life, work, etc. You will always be able to find an excuse, but get creative and find solutions instead.

[Emily Mire @EmilyMire]

“Where do you want to invest your resources? In people or products? If you care about your product, you’ll invest in people every time.” https://t.co/UIfOO6nNVc

[Bridge 3 @B3DesignGroup]

Is organizational wellness a fad? Just another thing for human resources to take care of? #wellnesswednesday https://t.co/QmrRhP3dZN

[Emily Mire @EmilyMire]

Just a little Sunday night blog writing. Writing centers me and helps me feel grounded- what better way to start off the week?

[Emily Mire @EmilyMire]

My kid has been in her room singing the national Anthem for 45 minuets when she’s supposed to be napping. How’s your Sunday going? 🇺🇸

[Emily Mire @EmilyMire]

#wellnesswednesday looked a little different for me today & involved the snooze button. Listen to your body & pay attention to what you need. Sometime we have days where self-care looks different. Give your self grace & adjust your day how you can.

[Emily Mire @EmilyMire]

@Bridge3Leader Yes!! 💪🏼

[Emily Mire @EmilyMire]

Who says lunch time has to be at noon? Workout where you can, whenever you can.

[Emily Mire @EmilyMire]

@frontlineldr @Bridge3Leader Hey @frontlineldr, when are we going to start Bridge 3 Team workouts? 💪🏼

[Bridge 3 @B3DesignGroup]

“Learn to acknowledge where you are in any given moment. Yes.

Settle and not push forward? No way.”

https://t.co/2GMtzxHMzt

[Bridge 3 @B3DesignGroup]

Inspire 💥 Lead 💥 Transform 💥 That is our mantra. Come visit us at @WeWork Clearfork in #FortWorth Or check out our leadership development offerings here: https://t.co/XHXTrvx1MZ

[Emily Mire @EmilyMire]

I’m so happy my little joined me at the opening of @WeWork Clearfork. It’s so important for our littles to see us do what we love. #andthoughshebebutlittle #sheisfierce