#sapro. #MedEd researcher. I believe in the power of connection & the goodness of people...and my love language is a toss up between sarcasm & potato products.
Major truth from @BarbellLogic this weekend.
“You find out that you are capable of doing something even when you don’t want to or don’t think you can. It’s not the success or failure of the rep that matters, it’s the effort.The choice.”
https://t.co/l0EgVxQx2n
Someone on the radio referenced the #metoo “stuff” today. People using their voices to stand up, to set a boundary about what’s okay and what’s not okay, and create a culture of accountability instead of blame- that’s not “stuff.” That’s a brave movement. #wordsmatter
@dlm0078 Preach. They had a “women’s” weight room and a “co-ed” weight room. Clearly co-ed was code for “we would prefer for you to be a man if you lift in here” 😂
I’m traveling and found a gym so I could lift today. If you think gender issues don’t exist, ask me how many times I was redirected to the “women’s weight area” today. 🙄 #notjuststrongforagirl#juststrong
I’m traveling for 3 of the next 6 weeks, so the better part of my morning was spent planning workouts & finding gyms in each location. Find ways to be well regardless of life, work, etc. You will always be able to find an excuse, but get creative and find solutions instead.
“Where do you want to invest your resources? In people or products? If you care about your product, you’ll invest in people every time.” https://t.co/UIfOO6nNVc
#wellnesswednesday looked a little different for me today & involved the snooze button. Listen to your body & pay attention to what you need. Sometime we have days where self-care looks different. Give your self grace & adjust your day how you can.
Inspire 💥 Lead 💥 Transform 💥 That is our mantra. Come visit us at @WeWork Clearfork in #FortWorth Or check out our leadership development offerings here: https://t.co/XHXTrvx1MZ