How do you rest? Share those self care practices below to inspire our community!
"It takes courage to say yes to rest and play in a culture where exhaustion is seen as a status symbol." - Brene Brown
#Rest#SelfCare#WeekendVibes
What does it mean to live consciously? To die consciously? Dale Borglum, founder of the Living/Dying Project says there are three areas in which people see clearly that they need healing — especially on the edge of life’s end. https://t.co/Y1JPGcSIt8
Re-Sharing an episode of Voices of Esalen hosted by Sam Stern ft. Dr. Han Ren
Dr. Han Ren is a practitioner of decolonial mental health. https://t.co/d6epwgnN9A
#VoicesOfEsalen#MentalHealth#APAHM
How are you choosing growth? Give us your insights below!
"One can choose to go back toward safety or forward toward growth. Growth must be chosen again and again; fear much be overcome again & again." - Abraham Maslow #personalgrowth#AbrahamMaslow#Esalen
Masood Ali Khan is a musical pioneer of the Bhakti Hand Pan and a Rasa Yoga community leader. Masood will be joining his partner, Sianna Sherman, for Esalen's Digital Hybrid Program happening this June. Join the free webinar to learn more!
https://t.co/hCdHd61X2T
Explore, play, and tap into your vulnerabilities with a gentleness that makes space for personal journey. Our workshop offerings are ever expanding; peruse our latest and choose your own adventure. https://t.co/kSKerNNbyG
#EsalenWorkshops
"I am in the process of positive change. I am unfolding in fulfilling ways. Only good can come to me. I now express health, happiness, prosperity, and peace of mind." -Louise Hay
What is your affirmation?
#Affirmations#Esalen
Photo by: Stephanie Lewis
What are you calling in this week? Inspire us in the comments!
"You'll find my heart in the deepest of oceans, the highest of mountains, the tallest of trees." - Christy Ann Martine
#MondayMotivation#InspireOthers#Esalen
Photo by: @allliiibaba
"You cannot get through a single day without having an impact on the world around you. What you do makes a difference, and you have to decide what kind of difference you want to make." - Jane Goodall
#EarthDay#OnePlanet#Esalen
Photo by: Stephanie Lewis
Listen to our latest podcast featuring Laura Mae Northrup, a somatic psychotherapist, educator, podcaster, & author. She is now the author of a new book,Radical Healership: How to Build a Values-driven Healing Practice in a Profit-Driven World.
https://t.co/rZE75Ffmfg
We swim in a sea of stories & are guided by truths that are often not our own. Can you make exploring personal myths to re-vision your future? Bob Walter, President of the Joseph Campbell Foundation lends insight in our latest post in the Journal. https://t.co/WZGrMXSyMZ
Explore, play, and tap into your vulnerabilities with a gentleness that makes space for personal journey. Our workshop offerings are ever expanding; peruse our latest and choose your own adventure. Check out the latest workshop with the link below!
https://t.co/4V8JNcO2Lj
Save the date! May 4th, 2022 at 8am PST Lucia Horan & Dr. Julie Von will be taking over and going live on Esalen’s Instagram to talk about their upcoming workshop in June, Spiritual Fertility.
#Fertility#SpiritualFertility#WomensHealth#WomensCircle#Esalen
Is it true that the Esalen land is a maṇḍala unto itself? Through the lens of Tantra and her own Hindu and Buddhist studies, Sravana Borkataky-Varma explains why the answer is undoubtedly yes. Read her journey in our new post in The Journal.
https://t.co/ojQofj3Jue
"It helps if you remember that everyone is doing their best from the level of consciousness" - Deepak Chopra
Share your awareness practices with us! #esalen#awarenesspractice
As we welcome spring in the Northern Hemisphere, it’s not too early to make plans for summer. New workshops for July & August offer opportunities for yoga, creative expression, mindfulness, hiking, & more; plus, two new LEEP programs are now open for apps. https://t.co/ovJOSFACo3
Tune in for the latest episode of Voices of Esalen host by Sam Stern, featuring Ismail Lourido Ali, J.D. talking about about the remaining legal hurdles before MDMA-assisted therapy is FDA approved. #psychedelics#psychedelictherapy#esalen
https://t.co/v9ne0B8eSY
The days are getting longer and warmer, and we are grateful for it. Take a look at our Spring workshops (https://t.co/QDZs8VNdYh) and see what is calling to you.
Photo by: Stephanie Lewis
#Spring#EsalenInstitute#BigSur
The longer days and warmer temperatures of spring are just around the corner and our newest batch of workshops offer a variety of enticing ways to shake off the shackles of winter and reconnect to yourself, others, creativity, and the grandeur of nature.
https://t.co/qBlL5fihAw