Esalen Institute

Exploring human potential since 1962.

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How do you rest? Share those self care practices below to inspire our community!

"It takes courage to say yes to rest and play in a culture where exhaustion is seen as a status symbol." - Brene Brown

#Rest #SelfCare #WeekendVibes

[Esalen Institute @esalen]

What does it mean to live consciously? To die consciously? Dale Borglum, founder of the Living/Dying Project says there are three areas in which people see clearly that they need healing — especially on the edge of life’s end. https://t.co/Y1JPGcSIt8

[Esalen Institute @esalen]

Re-Sharing an episode of Voices of Esalen hosted by Sam Stern ft. Dr. Han Ren
Dr. Han Ren is a practitioner of decolonial mental health. https://t.co/d6epwgnN9A
#VoicesOfEsalen #MentalHealth #APAHM

[Esalen Institute @esalen]

How are you choosing growth? Give us your insights below!
"One can choose to go back toward safety or forward toward growth. Growth must be chosen again and again; fear much be overcome again & again." - Abraham Maslow #personalgrowth #AbrahamMaslow #Esalen

[Esalen Institute @esalen]

Masood Ali Khan is a musical pioneer of the Bhakti Hand Pan and a Rasa Yoga community leader. Masood will be joining his partner, Sianna Sherman, for Esalen's Digital Hybrid Program happening this June. Join the free webinar to learn more!

https://t.co/hCdHd61X2T

[Esalen Institute @esalen]

Explore, play, and tap into your vulnerabilities with a gentleness that makes space for personal journey. Our workshop offerings are ever expanding; peruse our latest and choose your own adventure. https://t.co/kSKerNNbyG

#EsalenWorkshops

[Esalen Institute @esalen]

"I am in the process of positive change. I am unfolding in fulfilling ways. Only good can come to me. I now express health, happiness, prosperity, and peace of mind." -Louise Hay

What is your affirmation?

#Affirmations #Esalen

Photo by: Stephanie Lewis

[Esalen Institute @esalen]

What are you calling in this week? Inspire us in the comments!

"You'll find my heart in the deepest of oceans, the highest of mountains, the tallest of trees." - Christy Ann Martine

#MondayMotivation #InspireOthers #Esalen

Photo by: @allliiibaba

[Esalen Institute @esalen]

"You cannot get through a single day without having an impact on the world around you. What you do makes a difference, and you have to decide what kind of difference you want to make." - Jane Goodall
#EarthDay #OnePlanet #Esalen
Photo by: Stephanie Lewis

[Esalen Institute @esalen]

Listen to our latest podcast featuring Laura Mae Northrup, a somatic psychotherapist, educator, podcaster, & author. She is now the author of a new book,Radical Healership: How to Build a Values-driven Healing Practice in a Profit-Driven World.
https://t.co/rZE75Ffmfg

[Esalen Institute @esalen]

We swim in a sea of stories & are guided by truths that are often not our own. Can you make exploring personal myths to re-vision your future? Bob Walter, President of the Joseph Campbell Foundation lends insight in our latest post in the Journal. https://t.co/WZGrMXSyMZ

[Esalen Institute @esalen]

Explore, play, and tap into your vulnerabilities with a gentleness that makes space for personal journey. Our workshop offerings are ever expanding; peruse our latest and choose your own adventure. Check out the latest workshop with the link below!
https://t.co/4V8JNcO2Lj

[Esalen Institute @esalen]

Save the date! May 4th, 2022 at 8am PST Lucia Horan & Dr. Julie Von will be taking over and going live on Esalen’s Instagram to talk about their upcoming workshop in June, Spiritual Fertility.

#Fertility #SpiritualFertility #WomensHealth #WomensCircle #Esalen

[Eckhart Tolle Quotes @EckTOLLEQuotes]

The vital function that pets fulfill in this world hasn't been fully recognized. They keep millions of people sane.

[Esalen Institute @esalen]

Is it true that the Esalen land is a maṇḍala unto itself? Through the lens of Tantra and her own Hindu and Buddhist studies, Sravana Borkataky-Varma explains why the answer is undoubtedly yes. Read her journey in our new post in The Journal.
https://t.co/ojQofj3Jue

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"It helps if you remember that everyone is doing their best from the level of consciousness" - Deepak Chopra

Share your awareness practices with us! #esalen #awarenesspractice

[Esalen Institute @esalen]

As we welcome spring in the Northern Hemisphere, it’s not too early to make plans for summer. New workshops for July & August offer opportunities for yoga, creative expression, mindfulness, hiking, & more; plus, two new LEEP programs are now open for apps. https://t.co/ovJOSFACo3

[Esalen Institute @esalen]

Tune in for the latest episode of Voices of Esalen host by Sam Stern, featuring Ismail Lourido Ali, J.D. talking about about the remaining legal hurdles before MDMA-assisted therapy is FDA approved. #psychedelics #psychedelictherapy #esalen
https://t.co/v9ne0B8eSY

[Esalen Institute @esalen]

The days are getting longer and warmer, and we are grateful for it. Take a look at our Spring workshops (https://t.co/QDZs8VNdYh) and see what is calling to you.

Photo by: Stephanie Lewis

#Spring #EsalenInstitute #BigSur

[Esalen Institute @esalen]

The longer days and warmer temperatures of spring are just around the corner and our newest batch of workshops offer a variety of enticing ways to shake off the shackles of winter and reconnect to yourself, others, creativity, and the grandeur of nature.
https://t.co/qBlL5fihAw