FamilyWellnessBisMan

A fully equipped, state-of-the-art fitness facility where youth, seniors & families come to move, connect & thrive.

[FamilyWellnessBisMan @FWBisMan]

💪 FREE Youth Fitness Session tomorrow! 💪

Join us Tues, Jun 9 at 6:30pm to build confidence, learn healthy fitness habits & have fun staying active! 🏃‍♂️🏋️‍♀️

Bring a friend!

https://t.co/j7Ry5jDX1t

#FamilyWellnessBisman #YouthFitness #HealthyKids

[FamilyWellnessBisMan @FWBisMan]

🚀 Our NEW Family Wellness website is LIVE! 💙

Enjoy easier navigation, improved access to programs, schedules, resources & more!

Check it out today 👇
https://t.co/DTTScPlxN6

#FamilyWellnessBisman #CommunityWellness #HealthyLiving

[FamilyWellnessBisMan @FWBisMan]

🔥 NEW PILATES CLASSES AT FAMILY WELLNESS! 🔥

Strengthen your core, improve flexibility & feel amazing! 💪🧘‍♀️ New Pilates classes are now on the schedule.

Check class times & join us:
https://t.co/rUcY1KkzFh
💙 #FamilyWellnessBisman #Pilates #GroupFitness

[FamilyWellnessBisMan @FWBisMan]

☀️🎉 Welcome to our newest Y & Family Wellness team members! 💙🙌
June is off to a great start with fresh faces, new energy & more amazing people helping us serve our community every day. Be sure to say hello when you see them! 😊✨
#WelcomeAboard #BismarckY #FamilyWellnessBisman

[FamilyWellnessBisMan @FWBisMan]

🎊 Celebrating our June work anniversaries! 💙
Thank you to our amazing Y & Family Wellness team members for the passion, dedication & impact you bring to our community every day. 🙌✨
Help us congratulate this month's anniversary crew! 🎉
#BismarckY #FamilyWellnessBisman

[FamilyWellnessBisMan @FWBisMan]

🏐Keep kids active, building skills, gaining confidence & having fun with friends this summer at Family Wellness!

https://t.co/s4lw8aLJVu

#FamilyWellnessBisman #YouthSports #SummerFun

[FamilyWellnessBisMan @FWBisMan]

🔥 NEW Pilates classes at Family Wellness! 🧘‍♀️💪
Stretch, strengthen & feel amazing. Check the schedule & join us!

https://t.co/QEdi210tOG

#FamilyWellnessBisman #Pilates #GroupFitness

[FamilyWellnessBisMan @FWBisMan]

🚨 MEMBERS PLEASE NOTE 🚨

[FamilyWellnessBisMan @FWBisMan]

🥊💥 Punch back against Parkinson’s with Rock Steady Boxing at Family Wellness! This FREE no-contact program helps improve strength, balance, mobility & confidence — all while building community. 👊🖤

Learn more: https://t.co/YkxKLP93ts

#RockSteadyBoxing

[FamilyWellnessBisMan @FWBisMan]

🔥 ABLetics Bootcamp is back! 💪⚡
Fast-paced full-body workouts to build strength & endurance all summer long.
📅 Jun 1–24
🗓 Mon & Wed
⏰ 5:00–5:45 PM

Register now 👇
https://t.co/XEmBbKXCok
#FamilyWellnessBisman #ABLetics #Bootcamp

[FamilyWellnessBisMan @FWBisMan]

🔥 Noon Express Bootcamp is back! 💪⚡
Fast, fun lunchtime workouts to power up your day.
📅 Jun 1–26
🗓 Mon & Fri
⏰ 12:15–12:45 PM

Register now 👇
https://t.co/XEmBbKXCok
#FamilyWellnessBisman #NoonExpress #Bootcamp

[FamilyWellnessBisMan @FWBisMan]

🎉 May = celebrating YOU! 💙Shoutout to our team hitting work anniversaries 🙌Thanks for all you do every day! ✨💪
#WorkAnniversary #BismarckY #FamilyWellnessBisMan

[FamilyWellnessBisMan @FWBisMan]

🎉 May at the Y & FW = fresh faces + great energy! 🙌💙
Our new team is here to support & cheer you on every day 💪✨
#WelcomeAboard #BismarckY #FamilyWellnessBisMan

[FamilyWellnessBisMan @FWBisMan]

☀️⚽🥎 Itty Bitty Activities are back at Family Wellness! 🥎⚽☀️

Ages 3–5 will run, kick, throw & play their way through the basics of sports while building confidence & having fun 🌈😄

👉 Register today: https://t.co/XEmBbKXCok

#FamilyWellnessBisman #IttyBittyActivities

[FamilyWellnessBisMan @FWBisMan]

🔥 CORE was on fire 🔥Christina & Darcy brought the ENERGY in Les Mills CORE 💪
Strong planks. Powerful finishes. Big smiles 😄Check out the action 👇
Join us next time!#FamilyWellnessBisman #GroupFitness #LesMillsCore

[FamilyWellnessBisMan @FWBisMan]

MEMBERS — DON’T MISS THIS

[FamilyWellnessBisMan @FWBisMan]

⏱️ Lunch = Sweat 💪🔥
Noon Express Bootcamp—fast, effective & energizing ⚡
📅 May 4–29 | Mon & Fri | 12:15–12:45 PM
💲 $75 M | $100 NM

In. Out. Stronger. 💥
Register 👇
https://t.co/XEmBbKXCok
#FamilyWellnessBisMan #NoonExpress #Bootcamp

[FamilyWellnessBisMan @FWBisMan]

⚡️ Bootcamp Energy ⚡️
ABLetics Bootcamp = fast-paced, full-body 🔥💪📅 May 4–27 | Mon & Wed | 5:00–5:45 PM
💲 $100 M | $125 NMTrain hard. See results. 🚀
Register 👇
https://t.co/JGlu0dIG1k #ABLetics #Bootcamp

[FamilyWellnessBisMan @FWBisMan]

🌸🐰 Happy Easter from Family Wellness! 🐣💙

Wishing our members, staff & community a joyful day filled with hope, happiness & time with loved ones. Thank you for being part of our FW family! ✨