Family Compass

A Community Interest Company delivering therapeutic group and family support across North Devon. Find your way to positive change with us.

[Family Compass @FamilyCompassUK]

If you've ever had that feeling where you think you should have said something, could have said something but didn't...trust your instinct.

[Samaritans @samaritans]

Those little conversations you have each day are all the experience you need to help save a life.

Watch this video and retweet it to raise awareness. #SmallTalkSavesLives 💬 https://t.co/ZVY4KgmDei

[Mental Health Foundation @mentalhealth]

Too few men feel able to talk to friends and family at times when they are feeling stressed. This must change.

#StressAwarenessDay

[Family Compass @FamilyCompassUK]

'Opening up' is something we tend to learn as kids...or not. Helping young kids to understand and verbalise how they are feeling can set them up for a life-long healthy approach to managing stress.

[Family Compass @FamilyCompassUK]

Please spare 30 seconds to register and vote for our awesome Time to Make Sense resilience building project - Aviva Community Fund https://t.co/uhS8MJnQSs

[Family Compass @FamilyCompassUK]

Time To Make Sense https://t.co/xLdc6pBDlG via @YouTube

[Susannah Ford @Susannahrford]

Resilience https://t.co/xMC3rnGVKz

[Quite Interesting @qikipedia]

Human beings, who are almost unique in having the ability to learn from the experience of others, are also remarkable for their apparent disinclination to do so. DOUGLAS ADAMS

[Family Compass @FamilyCompassUK]

And breathe... https://t.co/3fxxysctsp

[Blurt It Out @BlurtAlerts]

<3 📷 @positivelypresent https://t.co/XJpqu5SQJm

[Action for Children Influencing @AfC_Policy]

The Govt has admitted that over 500 children's centres have closed since 2010 and funding for children's centres in England has halved. Urgent steps need to be taken to ensure every child gets the #beststart in life. Before it is too late. https://t.co/ihYpuoAv2k

[Molly @mollytelfordMRX]

Today's lesson about asking the right question to get meaningful data, brought to you by a 4 year old:

Me: Should I put a banana in your lunch today?
Him: Sure! They are healthy & I'm supposed to bring healthy food.
Me: Will you eat it?
Him: Definitely not. I don't like bananas.

[Blurt It Out @BlurtAlerts]

A Basic Meditation to Tame Your Inner Critic https://t.co/gFp9w5Turl via @MindfulOnline

[Family Compass @FamilyCompassUK]

Epidemic levels of anxiety among children? The 'seismic change' needed is a focus on early intervention
https://t.co/vAuLDgHxeT

[Dr Jay Watts @Shrink_at_Large]

‘How Trauma Lodges in the Body’. New free Bessel van der Kolk podcast https://t.co/0dU4ZniQmJ

[YoungMinds @YoungMindsUK]

'Don't be ashamed' – Guardian readers' tips for improving mental health at work https://t.co/JEHUyIsAuU

[Blurt It Out @BlurtAlerts]

Everyone benefits from self-care. Our free guide gets you started: https://t.co/skcxH2S3F1

[Heads Together @heads_together]

If you're struggling with your mental health, reach out to our charity partners for advice on where to turn: https://t.co/ov1JH99GS3

[Family Compass @FamilyCompassUK]

It also sends 'endolphins flying off everywhere', according to one young person I know... https://t.co/hCjy3bZTzC

[Dr Lisa Cherry @_LisaCherry]

Here's the thing. Its all about positive, safe relationships. That's it. #recovery #healing #relationships #connection #impact #bethechange

[Susannah Ford @Susannahrford]

School exclusions data in England only 'the tip of the iceberg' https://t.co/gZV5I8ReAh

[Family Compass @FamilyCompassUK]

Often the answer is 'I'm fine' or 'good, thanks', but if you ask they know you care...and one day they might actually tell you. https://t.co/n594KIM3CS

[Samaritans @samaritans]

Ask someone: how are you feeling? That simple question can help them to open up #WednesdayWisdom 💎

[Jane Ryall @Jane_Ryall]

'Know Your Audience' gets the thumbs up from our @UnLtd Award Winners in #Cardiff today #Marketing #essentiallearning with @MerrieMarketing