MyWellbeing

Take the stress out of connecting with a compatible therapist.

[MyWellbeing @findmywellbeing]

Want to start therapy in NYC but struggling to find your therapist? Let us help you: https://t.co/xx6l6sdKNL #therapy #mywellbeing #nyc #mentalhealth

[MyWellbeing @findmywellbeing]

This Multidimensional Anger Test is designed to help you gain insights into your experiences with anger and guide you toward healthier ways of managing your emotions.

https://t.co/cFMTDoo3Fz

[MyWellbeing @findmywellbeing]

This is the ONLY guide you need to learn about the different types of therapy!

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[MyWellbeing @findmywellbeing]

Ever found yourself second-guessing your reality in a relationship? This gaslighting quiz is here to offer some clarity.

https://t.co/Un2V8VFSbM

[MyWellbeing @findmywellbeing]

This quiz isn't about labeling; it's a tool for self-discovery. Embrace the opportunity to gain insights into your relationship dynamics and take the first step towards a more profound understanding of yourself.

https://t.co/dzBtvp4XPO

[MyWellbeing @findmywellbeing]

Just in time for your beach vacation: This week, we are grateful to read NYC therapist Sydney Rose’s perspective on body image, particularly when it feels like your body can be hard to love.

https://t.co/qceoLZ9vsv

[MyWellbeing @findmywellbeing]

We are half way through the year! How are you tracking towards your goals. Check out this quiz to learn more about how YOU can set and achieve goals with ease.

https://t.co/S8GPOPG0sj

[MyWellbeing @findmywellbeing]

Maybe visions of barbecues and beach days dance through you head and you look forward to bidding goodbye to the winter blues.

But what about the summertime blues?

https://t.co/cwYP5JFrzq

[MyWellbeing @findmywellbeing]

If you’re questioning your eating habits or feeling distressed about your relationship with food, this Eating Disorder Test is crafted for gentle self-reflection to help you navigate this crucial aspect of your well-being.

https://t.co/B7lvNU4LPb

[MyWellbeing @findmywellbeing]

If you listen to all the “shoulds,” your head might explode. But practicing wellness is practicing independence. Independence from the “shoulds,” so you can focus on what feels best for you.

https://t.co/d641VJ24FW

[MyWellbeing @findmywellbeing]

As it is PTSD Awareness Day, we want to let you know. more about trauma focused therapy...

https://t.co/BkCpKwRovz

[MyWellbeing @findmywellbeing]

When it comes to setting goals, different people take different approaches. Some feel a natural pull to check goals off of the to-do list of life while others struggle with which path to take.

https://t.co/S8GPOPG0sj

[MyWellbeing @findmywellbeing]

Have you ever felt trapped in a cycle of worry, with your mind racing through endless 'what if' scenarios… even when everything seems fine?

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[MyWellbeing @findmywellbeing]

It is panic attack awareness day and we want you to feel your best! Try this next time anxiety hits.

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[MyWellbeing @findmywellbeing]

Be 100% honest with yourself when reading and answering the questions.

https://t.co/gseQBiK1G1

[MyWellbeing @findmywellbeing]

We might be partial, but this quiz isn't. Check it out!

https://t.co/Aein3LW7uW

[MyWellbeing @findmywellbeing]

It’s no secret that LGBTQIA+ folks face health disparities linked to societal stigma, discrimination, and denial of their civil and human rights. But everyone deserves safe and accessible mental health care and support.

https://t.co/nyANJ2Zqm6

[MyWellbeing @findmywellbeing]

Taking the first steps to find the right therapist can be daunting for anyone, but queer and trans folks face some unique struggles in their attempt to access mental health support.

https://t.co/PU9nJpvTrp

[MyWellbeing @findmywellbeing]

Not sure if your problem is "therapist worthy." Find out!

https://t.co/OzTKqybxYr

[MyWellbeing @findmywellbeing]

"Through a lot, a lot, a lot of work with my therapist and through using EMDR, I was able to finally "come out from under." "

https://t.co/cIKXtiiuIE

[MyWellbeing @findmywellbeing]

If you think you have tried every kind of therapy...you probably haven't. See which type is best for you!

https://t.co/HWXdMbgTFI