FitCityTyler

A community-wide campaign that promotes making Tyler a fit city, one step, one bite, and one health-conscious decision at a time.

[Walk Across Texas @walkacrosstexas]

Step up your walking workouts @HarvardHealth Whether you're new to walking or a seasoned stroller, here are some ways to boost your routines. https://t.co/lEO5OOKQMM

[Walk Across Texas @walkacrosstexas]

Tips for People Who Don't Like to Exercise @AHS_behealthy People have different reasons for not being active. It helps to think about some things that may stop you from taking the first step toward being more active. https://t.co/q21B8lX1D9 #MondayMotivation

[Walk Across Texas @walkacrosstexas]

Want to log your miles from your phone? You can! Here's how to add the app icon to your home screen #WATWednesday 🏃🏃‍♀️🏃‍♂️🏃‍♀️‍

[FitCityTyler @FitCityTyler]

Saturday January 6th from 10am - 2pm, come to the free Fit City Tyler Health and Wellness Expo! Try a new fitness exercise, learn some healthy eating tips, and have a chanve to win $5000! Learn more by watching the video below & by going to https://t.co/q6cwgXgGbV. @CityofTyler

[LEAD FROM BEHIND @LeadFromBehind]

Listen to @dak when he’s talking $h!t: colon cancer is the preventable cancer, so get checked today!

https://t.co/LNx2tsZAqB #LeadFromBehind

[FitCityTyler @FitCityTyler]

Texas is #1 in many things - next week, we can add Global Heat Leader to the list.

Please remember to (1) stay hydrated throughout the day, (2) try to go outside during the afternoon hours as little as possible, (3) check on elderly neighbors, & (4) bring pets into the AC.

[Ben Noll @BenNollWeather]

Next Wednesday, large parts of Texas will be hotter than 99% of the planet during the peak of the heatwave.

Widespread temperatures of 110˚F or higher are forecast.

Only the Sahara Desert & Persian Gulf area will be as hot or hotter (🟡) than the Lone Star State 🥵

[KLTV 7 @KLTV7]

As summer comes to an end and school is about to begin, it’s easy for drivers to forget about school zones. Lufkin Police Sergeant Eddie Ibarra offers a school zone safety refresher for parents and children. https://t.co/tUbISQSoM6

[Alzheimer's Alliance @alzalliance]

It's #menshealthmonth! Nearly 40% of caregivers are men, and they face different challenges from women #caregivers. If you are a male caregiver of someone with #dementia, we offer a free support group for men on the second Friday of each month. Call 903-509-8323 for more info!

[FitCityTyler @FitCityTyler]

https://t.co/Le7njQFR4i

[UT Center for Health Communication @uthealthcomm]

@DellMedSchool @OHdeptofhealth @UTexasMoody @UTHealth @MichiganHHS @Healthyhorns @FathersPlaybook @MomHealthDC @CDCgov recommends wearing a mask in public places where social distancing might be difficult, like the grocery store.

@PAHealthDept created messaging to help the public know which type of mask they need & which should be reserved for healthcare workers.

#healthcomm #COVID19

[AllForThemVaccines @AllVaccines]

Working from home and taking care of our loved ones during the COVID-19 pandemic has been an adjustment for many in our community over the past month. This can bring on stressful situations. How have you managed your stress during COVID-19? Here are some helpful tips! #AllforThem

[Matthew A. Cherry @MatthewACherry]

She tried to warn us. She really did.

[Mike Mackert @mackert]

Very slick - and stark - infographic on #COVID19 vs. US Daily Average Cause of Death: https://t.co/26PoOfY0GP

Good data visualization can tell an important story, this is wonderfully done.

@uthealthcomm @TexasDSHS @texmed @DellMedSchool @APHA_healthcomm @healthcommsoc

[CDC @CDCgov]

As of April 8, 48 US states & 1 US territory report some community spread of COVID-19. Of those, 32 report #COVID19 cases are widespread. When out for essential trips, wear a cloth face covering & keep 6+ ft of physical distance between yourself & others. https://t.co/MCP09UDSPe

[SportsCenter @SportsCenter]

This dog is elite 😂🙌

(via mathiasberntsen96/Instagram, kiarathevolleydog/Instagram)

[CDC @CDCgov]

Breaking: CDC’s recommendation on use of cloth face coverings, especially in areas of significant community-based transmission of #COVID19. Read more: https://t.co/bihJ3xEM15

[World Health Organization (WHO) @WHO]

FACT: #COVID19 is NOT airborne.

The #coronavirus is mainly transmitted through droplets generated when an infected person coughs, sneezes or speaks.

To protect yourself:
-keep 1m distance from others
-disinfect surfaces frequently
-wash/rub your 👐
-avoid touching your 👀👃👄

[Texas Division of Emergency Management @TDEM]

Every #Texan can help #SlowTheSpread of #misinformation during the #COVID19 response. Here are a few federal and state agencies to follow for #credible information. 👍🇺🇸📱