We wish you a Happy World Laughter Day! Yes, you are allowed to feel low, anxious lathargic and scared around all uncertainities but lets take out sometime and thank those who laugh with us or make us laughโค๏ธ. Here is Vinayak who explains the benefits of Laughter Yoga
No pools, no playgrounds & no friends around but here's what Fitato Kids have been up to. A Summer Camp at Home where they have fun, learn, interact & develop creative skills.
Let summertime still be fun time!
Tap on the link for registrations & queries: https://t.co/V6ob9f9H34
In a STRONG by Zumbaยฎ class you'll experience high-intensity moves that work every part of your body to help you achieve total body transformation.
Try it at home with Ritika- one of the very few Certified Instructors in Inida!
When you practice yoga blindfolded, your gaze is forced to go inwards. No one including you, can see what it looks from the outside; so all that matters is how it feels to you from inside. It also sharpens your other senses & you learn to let go.. ๐๐ป
A class that will help you detox and de-stress early morning! Release your back pain that you may have due to sitting for long hours in one place
So join our instructor for the day- Deepika, a Doctor who is also a certified yoga trainer from AYUSH ministry!
Improve your physical strength, flexibility, and posture with a challenging Pop Pilates workshop. It's a total body, core crushing workout choreographed on Pop music.
About the Instructor: Ritika is the 1st Certified Pop Pilatesยฎ Instructor in Pune. Strong by Zumbaยฎ Instructor.
#FitatoLive : The wait is over! Join your favourite Yogi, Mallika Rathod @rathodmallika for a session of Fusion Yoga.
About Mallika: She is an internationally certified yoga coach from one of the oldest yogaโฆ https://t.co/ZbXoEp0Wac
@kooochbhi Hi @kooochbhi all memberships have been on hold and you shall be able to resume as soon as the gyms & studios open up. Do join us the #FitatoLive classes, sure lot of fun while you work from home
In isolation, music feels more necessary than usual, right? So here we are to save you with the most relaxing music, played live by Himanshu to set the perfect mood for you! The experience will definitely be uplifting & put you a little more at ease with the current situation ๐ต
#FitatoLive: Chair yoga with Payal yogawith_payal ๐ง๐งGreat For Seniors as well!
Chair Yoga invites you to find mobility in a way that is soft and gentle but also really supportive and beneficial๐๏ธ. This practice willโฆ https://t.co/AKrNnPJgBs
Take at-home workouts to the next level! ๐ช
Learn the art of functional training with with @FitatoFit Captain and international athlete, Sehej Maini, through this one-of-a-kind workshop.
Sign Up:
https://t.co/DTVLgtQZqz
Description: #FitatoLive : Our expert tutor- Murtaza peanutbutterathlete brings his years of experience to explain the why behind progressive bodyweight training.
He will guide you through a progressive approach toโฆ https://t.co/MwCsDwjjD5
#๐๐ถ๐๐ฎ๐๐ผ๐๐ถ๐๐ฒ
Session 13: Join Parisa Bahramian for a session of ๐บ๐ถ๐ป๐ฑ๐ณ๐๐น ๐บ๐ฒ๐ฑ๐ถ๐๐ฎ๐๐ถ๐ผ๐ป. G๐ผ๐ถ๐ป๐ด ๐น๐ถ๐๐ฒ ๐ฎ๐ ๐ณ๐ฃ๐ on Facebook.
Looking forward to seeing you all. Donโt forget to log on to our Facebook page to stay tuned
#staysafe#stayhealthy#stayfit