Fitness First PH

The world's largest health and fitness group | 15 clubs in the Philippines!

[Fitness First PH @FitnessFirstPH]

Watch Kaya FC member Julian Matthews do the proper Front Squat exercise, as part of his… https://t.co/Xhe2ead1KY

[Fitness First PH @FitnessFirstPH]

Catch your favorite stars on fire as they unleash a stellar performance in ABLAZE: A Fiery… https://t.co/Z9uQJU3wod

[Fitness First PH @FitnessFirstPH]

Congratulations to the challengers of our CustomFit 100 Rep Challenge! Download CustomFit today… https://t.co/0EWFxA4EKN

[Fitness First PH @FitnessFirstPH]

We invite @f4fyamiee @__gfs @cebryuanoffcialto to join our special Fit & Fierce workouts in selected clubs. Send us a DM for details!

[Fitness First PH @FitnessFirstPH]

Don't give in to food coma! Burn off the holiday weight at Fitness First!

[Fit for Fashion TV @FitforFashionTV]

RT/<3 if you agree, and tag your fitness buddy!

[Fit for Fashion TV @FitforFashionTV]

What’s the one fashion piece that motivates you to get fit? Let us know!

[Fitness First PH @FitnessFirstPH]

Looking forward to the all holiday dinners? Working out now means guilt-free holiday feasting! 📷: @davidguison

[Fit for Fashion TV @FitforFashionTV]

Unsure of how to use a particular gym equipment? A trainer will be glad to help, so don’t be afraid to ask!

[Fitness First PH @FitnessFirstPH]

Don't give in to food coma! Burn off the holiday weight at Fitness First!

[Fitness First PH @FitnessFirstPH]

Christmas parties left and right? Boost your energy by increasing your endorphins at the gym!

[Fit for Fashion TV @FitforFashionTV]

Don't overexert yourself. If your body is crying for a break, take a breather.

Get there with moderation!

[Fit for Fashion TV @FitforFashionTV]

Broccoli is packed with fibre, potassium & essential vitamins to keep you full for longer!

[Fit for Fashion TV @FitforFashionTV]

The fit & stylish Gwen Stefani goes hard with strength training, cardio workouts & boxing.

Get there with #FitforFashion!

[Fit for Fashion TV @FitforFashionTV]

Don't be afraid to mix prints! The key is to ensure the 2 prints don’t overwhelm each other. Use one as an accent.

[Fitness First PH @FitnessFirstPH]

Carrot juice is a good source of antioxidant that protects the body against the wear and tear of exercise.

[Fit for Fashion TV @FitforFashionTV]

Back hurting during workouts? It could be strained due to technique, so get there with proper form & training!

[Fitness First PH @FitnessFirstPH]

The holiday season is here please be guided with our club schedules, so you can already plan ahead for your workout

[Fit for Fashion TV @FitforFashionTV]

Awesome shot from an awesome photographer. Catch @ToddATyler on a brand new season of #FitForFashion! https://t.co/445S8f0fEQ