fitnesswc

weightloss motivation page follow for my journey

[fitnesswc @fitnesswc]

Good morning everyone! 16 hour fast completed!

[fitnesswc @fitnesswc]

45 min morning workout is done!

[fitnesswc @fitnesswc]

Good morning! Finished my 16 hour fast this morning and started out my day with:
Eggs, veggies, fruit and water!
Total breakfast calories:
245

[fitnesswc @fitnesswc]

5 minutes on the stair climber. One more workout to go

[fitnesswc @fitnesswc]

Workout 1/2 done for tonight!
30 mins cardio

[fitnesswc @fitnesswc]

• DM me if needed!

•Making a movtivational groupchat lmk to be added!

• No tricks or gimmicks

•18:6 fasting

[fitnesswc @fitnesswc]

Welcome to my account a thread:

• This is my weightloss journey. This is for myself to document and motivate.

• I will post tips, ask for advice, and learn with you.

•Nothing below 1200 calories

•Working out twice a day

•Recipes and workouts will be shared