Personal trainer and owner of Fittsteps Training Studio, Nutrition therapist, and Blogger! A very proud mum to 4 beautiful kids, and occasionally good fun!
Today on 11-1 a fitness app tailor made to work with your body during menstruation @SineadBrassil meets creator Jess Keniston @Fitttrain
plus
Meath brewery @BruBrewery put local craft beer on the map!
@AlisonTodayFM Honestly I won't do any of it until I can open my personal training studio! Safer than all above on a one to one basis and still restricted till June!
Is it time to move more??? Join us everyday at 12.30 GMT from March 1st for 10 minute workouts to kickstart a healthier life!!
https://t.co/RDOeuDKxWW
#motivation#fitness#mentalhealth#goals
@buyitdirectie very disappointed in service following receiving a broken juicer!! Sent requested photos twice and now emailed to say request was closed due to lack of information!!!! Who is checking your emails?????
@PaulMcauliffe But we aren't, and yet our children are exposed to up to 30 households in small spaces daily....can someone please explain how this is in the interest of public health?
@OMGitsagirl2015 I actually feel bad for teachers...being asked to expose daily with numerous household in small spaces when the rest of us have been told its not safe.#nosense
Parents of Ireland I'm curious when we go to higher restrictions will you send your kids to school still?
Feel free to give reasons in reply. RT for a wide sample
@SonyaOb@MichealLehane@rtenews Not to mention the many, many small businesses that are yet again affected in this sector! Clearly a revenue driven list, not health related
https://t.co/ImCDMwGFEV #OlaKaOla
New way to join our live online sessions! If you aren't a member and want to try it out click here.. First class tonight 🙌