Our mission is to support, empower, and engage by utilizing a culturally-relevant and holistic approach to make sustainable health and lifestyle choices.
Join us for our new virtual education series “Setting S.M.A.R.T. Goal” beginning the first week of February 2021!
In partnership with the @CityofCleveland and @jsantanaward14
The January series of the S.E.E.D.S. program is "Let's Reset Our Health." Includes personalized coaching, too. FREE for all women in the city of Cleveland thanks to @jsantanaward14 + @freshly_rooted! Limited spots, sign up: https://t.co/wRVyneo9ql
We would like to congratulate our Co-Founder @alyshalellis for being recognized by @metrohealthCLE as a 2020 Community Shero!
Click the link to read more
https://t.co/ORP8WFb1aM
Our next series is open. Let’s start 2021 with a clean slate as we reset our health!
This program is free to all women who live in the City of Cleveland!
Sponsored by @jsantanaward14
Our New Series “Celebrating The Holiday Season” is now open for registration! Come learn quick easy tips around holiday cooking such as local/seasonal, healthy, and affordability. Join Chef Yolanda Ramos & @jsantanaward14 in the kitchen.
The S.E.E.D.S. women's empowerment & development program from @freshly_rooted and @jsantanaward14 is now virtual and free for all Cleveland residents. The first series, "Let's Define Primary Foods," begins tonight. Interest form: https://t.co/Cw2ZQKSFa5
A few weeks ago, I had the opportunity to sit down with @cleveleads and their network to share my experiences as Co-Founder of @freshly_rooted . Here’s a snip it of what I had to say.
You can watch the full interview by clicking the link below. https://t.co/ryn34kzfim
We had a great time celebrating Hispanic Heritage Month last night in partnership with @cle_state and @csuinclusivity
Good Food + Good Music + Great People!
Our Co-Founder & Chef Ramos did a live cooking demo from our Puerto Rican Culture!
#hispanicheritagemonth
Join Spark 2020 Fresh Innovator @AlyshaLEllis to learn about how her bold social venture Freshly Rooted is helping our community become healthier through education, community engagement, and strategic partnerships.
https://t.co/LrjIghIt9G
You’re invited to join me this Wednesday on your Lunch Break. Register by clicking the link below.
Thank you @cleveleads Cleveland Leadership Center, I’m looking forward to this conversation!
https://t.co/xEkrKi2Hpk
So excited about story! The S.E.E.D.S. program run by @jsantanaward14 and my friend @alyshalellis is so vital. I've watched it since its inception.
And I'm proud of the work being done on the west side. Big things coming to this side of town.
https://t.co/3SAokgHR74