Fitness Help

I Bring the Gym to You!

[Fitness Help @futurefit]

RT @daxmoy World's Toughest Workouts www.worldstoughestworkouts.com Take a look!

[Fitness Help @futurefit]

What's your male Adonis Index? Just a bit of harmless fun to see how sexy you really are to the opposite sex http://bit.ly/qGYJY

[Fitness Help @futurefit]

@danariely Find yourself cheating on your food diary or lying to yourself about the exercise you've done. Find out why http://bit.ly/XZKBQ

[Fitness Help @futurefit]

interestingly we're likely to eat 30% more when given more varieties of food. Bad news for the buffet cart!

[Fitness Help @futurefit]

How do you eat 22% less food EVERY DAY? ...Simple, buy smaller plates. Fact.

[Fitness Help @futurefit]

When Thomas J. Watson, founder of IBM, was asked the secret to success, he replied, “Double your rate of failure.”

[Fitness Help @futurefit]

What's in your coffee?
http://ping.fm/1pwZQ

[Fitness Help @futurefit]

@lostinnorfolk I'll make sure if I meet him I get it on film for your website testimonials. You could run a "you're no Doug Segal" campaign

[Fitness Help @futurefit]

Chicken with paprika and fried onion sandwich with two slices of fresh tiger bread. Scrumptious on a sunny Sunday afternoon.

[Fitness Help @futurefit]

@lostinnorfolk I got bored half way through & turned it off. I said to myself, he's no doug segal. If I ever meet him, that's what I'll say.

[Fitness Help @futurefit]

Extreme Male Beauty - Episode 3 - 6 Pack Abs http://bit.ly/VPvQq

[Fitness Help @futurefit]

@lostinnorfolk get down that gym you! If you need any help drop me a tweet.

[Fitness Help @futurefit]

Time for a bit of Derren Brown on E4+1

[Fitness Help @futurefit]

http://bit.ly/ycyFp Everything 5k!

[Fitness Help @futurefit]

RW Daily: A Valuable Lesson... from Wile E. Coyote http://bit.ly/16245j

[Fitness Help @futurefit]

Started training for 10k today

[Fitness Help @futurefit]

@TheLettingAgent Nope Extreme male beauty on at 10pm today. Enjoyed the part about Men's health magazine. There's alot of cut guys on there

[Fitness Help @futurefit]

@beckyfoxfitness Thanks Becky. Glad you liked it :-)

[Fitness Help @futurefit]

Someone asked me today how many calories are burned during sex. Here's you go! http://bit.ly/148rqV

[Fitness Help @futurefit]

"Extreme Male Beauty" 10pm, Channel 4 - Watch it! Here's a clip... http://bit.ly/aLovF (you'll have to approve your age) a pertinent issue!