Girls on the Run®

We inspire girls to be joyful, healthy and confident using a fun, experience-based curriculum which creatively integrates running.

[Girls on the Run® @GOTRI]

This Native American Heritage Month, we recognize the traditions, diverse cultures, and lasting contributions of Native and Indigenous peoples. We hope you use this month to deepen your understanding, celebrate Native voices, and honor the communities shaping our world today.

[Girls on the Run® @GOTRI]

Building connections is a major part of Girls on the Run, so we're thankful to our friends at BAND for helping coaches, caregivers, and teams stay engaged and connected throughout the season. Learn more about how BAND supports GOTR: https://t.co/Bg0SbLEquO

[Girls on the Run® @GOTRI]

For the last 30 years, Girls on the Run has worked toward a world where every girl can unleash her limitless potential and boldly pursue her goals. You are an important part of that story! Your support turned that first team of 13 girls into an international movement. Thank you!

[Girls on the Run® @GOTRI]

Lessons learned at Girls on the Run last beyond the end of the season. 85% of interviewed alums say they still use skills or strategies they learned at GOTR, like managing emotions, building healthy friendships, and setting goals. Learn more: https://t.co/sSfEL9NK50

[Girls on the Run® @GOTRI]

Confidence isn’t just about speaking up for yourself — it's about standing up for others, too. 93% of Girls on the Run alums said the program helped them do just that. Learn more about the lasting impact of #GOTR: https://t.co/N7TUEGi5sG

#GirlsOnTheRun #GOTRAlumsStudy

[Girls on the Run® @GOTRI]

Don't just take it from us! Hear from other parents and caregivers who say signing their daughter up for Girls on the Run was a great decision. More than 2.8 million girls have experienced GOTR over the last 30 years — your child could be next: https://t.co/bki7WeLC4E

[Girls on the Run® @GOTRI]

96% of alums interviewed said Girls on the Run is different from other sports or physical activities. They’re right. Find the council in your community and give your girl an experience that goes far beyond the finish line: https://t.co/N7TUEGi5sG

[Girls on the Run® @GOTRI]

Get ready to cheer your team all the way to the finish line! We're looking for coaches across the country who want to make a difference in the lives of girls this fall. Learn more about what it takes to be a #GOTRCoach and how you can get started: https://t.co/pChrf6s2wZ

[Girls on the Run® @GOTRI]

Happy National Moon Day! 🌙 Shout-out to our partners at #GammaPhiBeta. From coaching #GirlsOnTheRun and fundraising to cheering girls on, they’re #BuildingStrongGirls and helping girls reach for the moon. Thanks for a partnership that’s truly out of this world! #GOTRPartner

[Girls on the Run® @GOTRI]

Cheers to our 2026 Remarkable Volunteers! For 30 years, volunteers have been the driving force behind #GirlsOnTheRun, helping girls build confidence, community, and connection. Join us in celebrating this year’s honorees on the #GOTR Blog: https://t.co/V0LtafRT7x

[Girls on the Run® @GOTRI]

#GirlsOnTheRun coaches don’t just lead practices — they help shape confident, capable young people. Ready to make this kind of a difference this fall? Find your local council and learn more about becoming a coach: https://t.co/R17f50pdi9

#GOTR #GOTRCoach #GOTRAlumsStudy

[Girls on the Run® @GOTRI]

Happy #WorldChocolateDay! Today, we're celebrating a partnership that's as meaningful as it is sweet. Thank you to @hersheycompany for helping create experiences that bring GOTR girls, coaches, and families together through connection, encouragement, and joy.

#GOTRPartner

[Girls on the Run® @GOTRI]

Today kicks off the Girls on the Run #Summit2026! This conference brings together council staff and boards to learn and be inspired to make an even bigger impact. Thank you to our partners and sponsors for making it possible! Meet our Summit sponsors here: https://t.co/MP4eveipjT

[Girls on the Run® @GOTRI]

What does it mean to do hard things? For the women of Girls Trip, it meant embarking on a 20-day, all-female polar expedition across the Arctic. Learn more about how these explorers took on the big and the bold and supported Girls on the Run along the way: https://t.co/GRD7oNFtcq

[Girls on the Run® @GOTRI]

This #NationalHydrationDay, we celebrate our friends @TrueLemon, who offer natural, delicious ways to stay refreshed and hydrated. True Citrus makes hydration fun and helps us stay energized and focused. Thanks for helping us find healthy choices! #GOTRPartner #HealthyHappyTrue

[Girls on the Run® @GOTRI]

Happy #FathersDay to the dads and father figures who lift our GOTR girls with confidence and courage all year long. Your big hearts and helping hands turn everyday moments into unforgettable memories. Thank you for all that you do to support the next generation!

[Girls on the Run® @GOTRI]

Today, we commemorate #Juneteenth — a day to honor freedom, resilience, and the ongoing pursuit of justice for Black communities across the country. At Girls on the Run, we believe every girl deserves the opportunity and support to reach her full potential.

[Girls on the Run® @GOTRI]

Every #GirlsOnTheRun 5K is powered by an incredible community of sideline supporters, and their spirited signs don’t disappoint! Check out 17 of our favorite signs from this past season and get inspired for your next #GOTR5K Celebration: https://t.co/C0qryDqUkv

[Girls on the Run® @GOTRI]

Learning how to work through tough moments matters just as much as celebrating the fun ones. 91% of #GirlsOnTheRun alums said the program helped them resolve conflicts with peers. Learn more about the lasting impact of #GOTR: https://t.co/sSfEL9NK50 #GOTRAlumsStudy

[Girls on the Run® @GOTRI]

As the spring 2026 season comes to an end, we want to send an extra special THANK YOU to all of the schools and community sites that hosted Girls on the Run this season. Want to bring GOTR to your school or community site next season? Let us know: https://t.co/1LezQ6AgFI