GenArcher

[Motivation & Fitness @TheGymClown]

No words necessary for this one..... RT if you laughed http://t.co/nL1D99RrLu

[GenArcher @GenandHarry]

No no no Boris! Teach them about nutrition.

[Heather Bonnie Lee @yandwco]

@GenandHarry seriously every step I take I can feel my obliques :) thanks and hope to make it next week.

[GenArcher @GenandHarry]

@yandwco we hope you hurt!

[GenArcher @GenandHarry]

We were impressed with the gung ho attitude of the @thewolfrun -ers when they hit the last obstacle last weekend.

[GenArcher @GenandHarry]

Well done to our clients who killed it @thewolfrun! And to everyone else who braved the ice, mud and wolf wall!!

[GenArcher @GenandHarry]

@yandwco @slicefitness glad you had fun!

[GenArcher @GenandHarry]

This weekend is not only Easter, but the boat race! We've seen Oxford &Cambridge training hard all week on the river-can't wait. #excited

[TriRadar.com @TriRadar]

Interesting take on aero bars . . . .

[GenArcher @GenandHarry]

@Drewladega1 train with me #winning

[GenArcher @GenandHarry]

Sunday night tip: plan tomorrows workout NOW and write it down. You'll be far more motivated to get up and do it. #training

[GenArcher @GenandHarry]

Our twitter feed is reading like a weather channel. Come on people, stop moaning & enjoy a snowy run (or a hot choc!) #lookonthebrightside

[Anthropologie Europe @AnthropologieEU]

We found a #lostdog on @kingsroad just now. It's safe in our office but we'd like to reunite it with owner! RT to spread the word....

[GenArcher @GenandHarry]

Fancy a morning jog across the Himalayas or evening sprints in the desert? We do.

[GenArcher @GenandHarry]

@ChloeLovesCakes uh oh - why are you on crutches?!

[Gregg Wallace @GreggAWallace]

In gym today squats 4x8 100K thought that was good until @Drewladega1 did 200k. By the way Masterchef tonight 8pm BBC1.

[GenArcher @GenandHarry]

Thanks @putneyclinic for hosting Chrissie Wellington - what a speaker and what a day!

[GenArcher @GenandHarry]

We're @putneyclinic for some great sounding talks on core strength and spinal stability. #putneyfitness

[Heels & Treadmills @heelstreadmills]

This is such good advice #tipoftheday