GoodGym Birmingham & Sutton Coldfield

Get fit by doing good! Discover opportunities to help your community with GoodGym.

[GoodGym Birmingham & Sutton Coldfield @GoodGymBirming]

GoodGym helped out a St Thomas Nursery School near Birmingham city centre tonight.

Look at those fantastic before and after pictures 😀

#goodgym #birmingham

[GoodGym Birmingham & Sutton Coldfield @GoodGymBirming]

GoodGym helped out at Friends of the Earth in Birmingham city centre on Wednesday evening. You can read the report here 👉 https://t.co/G9BeENpXME

This is a monthly Community Mission, so we’ll be back there again next month 😀

#goodgym #Birmingham #suttoncoldfield #volunteer

[GoodGym Birmingham & Sutton Coldfield @GoodGymBirming]

Helping out planting some trees with the Friends of New Hall Valley Volunteering group this morning in Sutton Coldfield.

This is a monthly Community Mission with the next one on Sunday 16th March, sign up here 👉 https://t.co/mNh3FBLOWN

#goodgym #birmingham #suttoncoldfield

[GoodGym Birmingham & Sutton Coldfield @GoodGymBirming]

The 2nd Community Mission of the day for was at the Glovers Trust in Sutton Coldfield with Olivier, @jonathanmc84 and @jojoba2k to do some gardening and a litter pick. We also met a furry friend 😀

#goodgym #birmingham #suttoncoldfield

[GoodGym Birmingham & Sutton Coldfield @GoodGymBirming]

Olivier was at 2 x Community Missions today, the 1st with Erdington litter busters in Rookery Park. She actually did some gardening. Please see the great before and after shots.

#goodgym #birmingham #suttoncoldfield

[GoodGym Birmingham & Sutton Coldfield @GoodGymBirming]

4 GoodGymers braved the cold last night as GoodGym Birmingham involved a litter pick around the Jewellery Quarter, followed by a 3.5k run and then a circuit session in St Paul’s Square 😀

#goodgym #volunteer #birmingham #suttoncoldfield

[GoodGym Birmingham & Sutton Coldfield @GoodGymBirming]

The first group run is this Wednesday, meeting at 6pm @1000TradesJQ for a litter pick on the canal followed by some interval training on the towpath 😀

Walkers are still welcome 😊

Sign up here 👉 https://t.co/aKmDtCVyWc

#goodgym #volunteer #volunteering #birmingham

[GoodGym Birmingham & Sutton Coldfield @GoodGymBirming]

Out first Community Mission of the year for GoodGym Sutton Coldfield is next Saturday morning at the Cancer Research shop in the town centre,

please sign up here 👉 https://t.co/aLQeiOy7yc

#goodgym #suttoncoldfield #birmingham #volunteer #volunteering

[GoodGym Birmingham & Sutton Coldfield @GoodGymBirming]

All sessions in January for both Birmingham and Sutton Coldfield are now listed on the website. Please see here 👉 https://t.co/X76AtuC4Ck

Wishing you all a very merry Christmas and a happy new year 🎅🌲🥳

#goodgym #birmingham #suttoncoldfield

[GoodGym Birmingham & Sutton Coldfield @GoodGymBirming]

This morning GoodGym Sutton Coldfield helped out at the @CR_UK shop in Sutton Coldfield.

The manager Leanne, was really appreciative of our help and we’ll be helping out again at the shop on Saturday 11th January 😀

#goodgym #volunteer #suttoncoldfield #birmingham

[GoodGym Birmingham & Sutton Coldfield @GoodGymBirming]

A call for volunteers in Sutton Coldfield next Saturday to help out between 10am - 11.30am at the Cancer Research shop. Can you help?

More details and other sessions in Sutton Coldfield here 👉 https://t.co/vCCwoDwdGj

#goodgym #suttoncoldfield #birmingham

[GoodGym Birmingham & Sutton Coldfield @GoodGymBirming]

Lots is happening running up to Christmas in both Birmingham. You can check out all the sessions here 👉 https://t.co/0D0E6ROKVa

#goodgym #birmingham

[GoodGym Birmingham & Sutton Coldfield @GoodGymBirming]

Tonight we launched GoodGym Sutton Coldfield, helping out
@friendsofWGts 😊

Check out the report below

First Ever GoodGym Sutton Coldfield! /v3/reports/first-ever-goodgym-sutton-coldfield #GoodGym #DoGoodGetFit
#suttoncoldfield

[GoodGym Birmingham & Sutton Coldfield @GoodGymBirming]

This morning GoodGym Birmingham helped out at Sutton Park Parkrun with @jonathanmc84 marshalling at 4.5k and @RauulVa being the tail walker 😊

Remember our 1st GoodGym Sutton Coldfield session is this Wednesday night meeting at Wylde Green Station for 6pm

#goodgym

[GoodGym Birmingham & Sutton Coldfield @GoodGymBirming]

Our first ever GoodGym Sutton Coldfield session is this coming Wednesday, meeting at Wylde Green station for 6pm.

For more details please see here 👉 https://t.co/EiinCYSJK3

#goodgym #suttoncoldfield

[GoodGym Birmingham & Sutton Coldfield @GoodGymBirming]

Come and join Annie on Tuesday night at Friends of The Earth, near Moor Street Station for what is always a fantastic task 😀

More details here 👉 https://t.co/6gptjZ7Vqz

#goodgym #birmingham

[GoodGym Birmingham & Sutton Coldfield @GoodGymBirming]

Eve had plenty of bottle tonight! Read what we got up to on the canal in Birmingham tonight 👉 https://t.co/2hNE1gutwR

#goodgym #birmingham #volunteer #dogood #community

[GoodGym Birmingham & Sutton Coldfield @GoodGymBirming]

Tonight’s group run/walk is in Birmingham city centre, meeting at 1000 Trades at 6pm for a litter pick on the canal, followed by an optional run with some interval work 🏃‍♀️ 🏃‍♂️

Please sign up on the website (link in profile)

#goodgym #birmingham #volunteer

[GoodGym Birmingham & Sutton Coldfield @GoodGymBirming]

***Exciting News***

GoodGym Sutton Coldfield is launching in November 😀

Stay tuned for more information 👍

@goodgym
#goodgym #goodgymsuttoncoldfield #suttoncoldfield #birmingham #getfitdogood

[GoodGym Birmingham & Sutton Coldfield @GoodGymBirming]

Despite the somewhat soggy weather GoodGym still managed a litter pick around the Jewellery Quarter tonight, with a couple of the group following this up with a 4k run 🏃‍♀️

#goodgym #volunteer #litterpicking #jewelleryquarter #dogood #birmingham