lee shipman

ironman triathlete , skateboarder and bmx'er

[lee shipman @gunshow]

First test ride tomorrow ! http://t.co/to6Xd9XU1Q

[lee shipman @gunshow]

Weapon of choice

[lee shipman @gunshow]

Goodbye twitter, can't be arsed

[Will Ferrell @OfficialWilllF]

Looking at Facebook is a convenient way to realize you can't stand most of the people you know.

[lee shipman @gunshow]

Another wiggins strop because he's losing ! Chest infection ! Whatever

[lee shipman @gunshow]

@jinxyjojo yeah I'm on O2 , must be

[lee shipman @gunshow]

@jinxyjojo all good here

[lee shipman @gunshow]

http://t.co/CamKZgX7Tz

[lee shipman @gunshow]

Just posted a photo http://t.co/s86sVF5F6E

[Will Ferrell @OfficialWilllF]

Despite the cost of living, have you noticed how it remains so popular?

[lee shipman @gunshow]

Evening nibbles http://t.co/rvdz6a6q1e

[Will Ferrell @OfficialWilllF]

Decided to burn lots of calories today so I set a fat kid on fire!

[lee shipman @gunshow]

Only 3 black toe nails after sheffield half marathon !

[lee shipman @gunshow]

Sheffield half marathon done 1 hr 41 min

[lee shipman @gunshow]

Finished Run with @runmeter, on Sheffield Half Ma... route, time 1:41:19, 12.88 miles, see http://t.co/xoqU38uXzR, average 7:52.