gymjones

At Gym Jones we train athletes and professionals. We train individuals. The common thread binding our clients is Will: to suffer, to overcome, and to change.

[gymjones @gymjones]

We are 4 weeks away from our first Fundamentals Seminar of 2020, join us in January for an unique functional fitness experience, environment and community.
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Can't make it in January? Or want to get thru Level 1 & 2… https://t.co/GyNxiAOEMH

[gymjones @gymjones]

The value you place on an objective is directly proportional to the effort you'll expend.
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#assaultbike @ Gym Jones https://t.co/ed6ms528vy

[gymjones @gymjones]

Accountability shouldn't be feared it should be relished.
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#womencrushingitwednesday @ Gym Jones https://t.co/YPkbVmwfp1

[gymjones @gymjones]

Don't overlook simplicity I search of progress.
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#prowler @ Gym Jones https://t.co/uLyhyGvyvQ

[gymjones @gymjones]

"Don't stop" last minute advice from cate__williams (one of the fastest ever, male or female) before the Jonescrawl kicked off day two of the intermediate seminar.
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#boxjumps #deadlifts #jonescrawl @ Gym Jones https://t.co/icE251qliL

[gymjones @gymjones]

It's difficult to verbalize the internal dialogue of the 2k row to someone who has never done it. It's impossible to explain this atmosphere to those who've never been here.
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#rower #2k @ Gym Jones https://t.co/DgtggXoIuI

[gymjones @gymjones]

It's Black Friday and we'll play too. Use code BLACKFRIDAY at checkout for 15% off everything, including seminars. Training plans are 30% off and posters and hats are on sale thru Monday as well.
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#blackfriday @ Gym… https://t.co/q5FIT2jyC4

[gymjones @gymjones]

Environment is everything. It encompasses more than the space, it is the attitude, mentality and accountability of everyone who enters it. You must guard and manage your environment to achieve desired… https://t.co/EWmbw0gTwi

[gymjones @gymjones]

From first to last, every rep, every set, every day is a choice; Endure discomfort, fight through the pain and grow, or don't.
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#womencrushingitwednesday @ Gym Jones https://t.co/EkI97DX7lw

[gymjones @gymjones]

We're all in this together no matter how big or how small the victory.
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A few Training opportunities exist. Visit https://t.co/tAtl5aCgRK for info
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#deadlift @ Gym Jones https://t.co/oKRGzx0nA9

[gymjones @gymjones]

"If you're not gonna go all the way, why go at all?"
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Joe Namath
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See you at FYF tonight for a little USMC Birthday bash
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6:30 PM all who are willing are welcome.
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#fyf #usmc #244 @ Gym Jones https://t.co/dhtZkDUQ5f

[gymjones @gymjones]

Within all this madness exists a method. A means to an end or at least a means to the next step along the way.
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The path is rarely linear, often involves setbacks, corrections and obstacles. But if the goal was… https://t.co/8yZAYFhX4e

[gymjones @gymjones]

Whomever said showing up was the hard part, never showed up here.
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Join us for FYF tomorrow at 6:30 PM. All who are willing are welcome.
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#FYF @ Gym Jones https://t.co/ngdMIvMHEk

[gymjones @gymjones]

You have a finite amount of time and resources to commit to yourself each day. Don't waste them on mindless reps and exercises.
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#womencrushingitwednesday @ Gym Jones https://t.co/CnYEC71dcs

[gymjones @gymjones]

The last rep demands the same attention to detail as the first. If you're quitting here, where else in you life is the easy road taking you?
. @ Gym Jones https://t.co/BSn7A80afn

[gymjones @gymjones]

Come prepared to have yourself fully exposed to yourself. If you are ready, willing and able to truly confront what you are, then we are here to help you make the changes you seek.
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Our last Seminar of 2019 runs… https://t.co/2QMXBYuuRw

[gymjones @gymjones]

We want to thank this absolutely amazing group of people who came together as one of the strongest Fundamentals groups to date. We can't wait to be part of the next chapter and see what it brings. Great things lie… https://t.co/F72IRuTY0p

[gymjones @gymjones]

If your environment doesn't promote it, you may never have the opportunity to realize your potential.
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Russell just causally knocking off a lifetime PR @ 2.5x Bodyweight.
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#deadlift #fundamentals #pr @ Gym Jones https://t.co/8zP17zbrYe

[gymjones @gymjones]

We've played this record thousands of times, but everytime leaves us with new takeaways and new experiences.
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Tailpipe, Day 1 Fundamentals Seminar
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#tailpipe @ Gym Jones https://t.co/Rau5MJ0Qcj

[gymjones @gymjones]

It's go time. The most important conversation you can have in this moment is the one inside your head. No amount of external coaching or cheerleading can override the internal choice to go all in or quit. Trust the… https://t.co/Xc8yTSmdTM