CCOP Humphrey K. Chemiat

African of 🇰🇪Kenyan Extract.Banking,Credit Unions(SACCOs)expert.Leadership.
Humble Adventist. All views here are purely personal.L&R r not endorsements.

[County Government of Turkana @TurkanaCountyKE]

Two bright but needy students from Nayuu and Nakuluja villages in Turkana Central Sub-County will now proceed to senior school after the KCB Foundation stepped in to award them full scholarships for the senior school level.

Read more here: https://t.co/NwGh7oGFXU

[CCOP Humphrey K. Chemiat @Hchemiat]

Dear @SakajaJohnson and @NairobiAssembly my suggestion to improve Nairobi's night aesthetic and general security is simple: Pass law requiring all buildings to install outdoor solar flood lights facing either side of road. It's cheap and doable in under 30 days,easy,high impact.

[Gideon Kitheka Snr @Gideon_Kitheka]

@Hchemiat @SakajaJohnson @NairobiAssembly I endorse this 🙌

[CCOP Humphrey K. Chemiat @Hchemiat]

Dear @SakajaJohnson and @NairobiAssembly my suggestion to improve Nairobi's night aesthetic and general security is simple: Pass law requiring all buildings to install outdoor solar flood lights facing either side of road. It's cheap and doable in under 30 days,easy,high impact.

[International Cooperative Alliance - Africa @ICA_AFRICA1]

We are excited to announce the appointment of Dr. Rose Karimi Kiwanuka as the new Regional Director of ICA-Africa.

Congratulations, Dr. Karimi!

🔗Read the full press release: https://t.co/szs5GezgiS

[Valerie Anne Smith @ValerieAnne1970]

Normal Total Cholesterol level used to be 300.

Then Normal Was Changed 190.

Now They Want It Closer To 150.

Big Pharma Keeps Moving The Goalpost...
Barbara O'Neill

If Someone's On A Fat Free Diet & A Cholesterol Lowering Medication...That's A Recipe For Brain Destruction.

8 Reasons Why You Should NEVER Take A Cholesterol Lowering Statin:

1: Statins cause Brain Damage. Neuroinflammation & Mitochondrial dysfunction resulting in rapid cognitive decline & early onset Alzheimer's.

2: Statins stop Dolichol, a crucial molecule in protein glycosylation in the brain, deficiency leads to Alzheimer's, Lewy Body Dementia, Parkinson's & other brain disorders.

3: Statins cause CoQ10 deficiency, resulting in muscle pain & Mitochondrial Dysfunction, leading to heart attack & stroke.

4: Statins induce Type 2 Diabetes at the rate of 71%. By lowering cholesterol in the blood, Statins interfere with the body's ability to use insulin, thereby causing insulin resistance & high blood sugar levels.

5: Statins inhibit Heme A, a vital component of the electron transport chain for energy. Crucial for oxygen storage & respiratory function.

6: Statins cause Muscle Damage. Breakdown of muscle tissue & profuse tearing resulting in Rhabdomyolysis.

7: Statins cause Liver Damage. Drug Induced Liver Injury (DILI) with jaundice, acute & chronic liver failure & abdominal pain.

8: Statins increase the risk of brain bleeds. Hemorrhagic Stroke risk increases 3X when cholesterol lowering statins cause LDL to go below 70 mg/dL.

Chronic Conditions Caused By Cholesterol Lowering Statins:
Muscle Pain
Muscle Tearing
Weakness
Neuropathy
Heart Failure
Dizziness/Vertigo
Cognitive Impairment
Dementia
Alzheimer's Disease
Cancer
Pancreatitis
Liver Damage
Diabetes
Depression
Parkinson's Disease
ALS (Lou Gehrig's Disease)
Testosterone Deficiency
Erectile Dysfunction
Estrogen Deficiency
Vaginal Atrophy
Brain Damage
Multiple Sclerosis

There Is No Cardiovascular Benefit From Taking A Cholesterol Lowering Statin Because Cholesterol Does Not Cause Atherosclerosis Plaque, Arterial Stiffness, Heart Attack Or Stroke.

Inflammation & Damage To The Arterial Wall Is The Cause Of Cardiovascular Disease, Not Cholesterol. Cholesterol Is There To Heal The Damage Done By Other Lifestyle Factors Such As High Carb/High Sugar/High Seed Oil Diet, Ultra Processed Foods, Smoking, Stress, Etc.

The Research Is Clear. The Higher Your LDL, The Longer You Live.

A low carbohydrate diet prioritizing nutrient dense animal foods, eliminating harmful seed oils, sugar & processed foods provides the best healthy cholesterol profile.

This approach keeps Triglycerides low & HDL high, which is one of the best Biomarkers for Cardiac health. TG/HDL ratio optimally should be 1.5 or less.

👇The Higher Your LDL, The Longer You Live👇
https://t.co/mPAAKc1tZX
👇Low Cholesterol Is Deadly👇
https://t.co/Znx9snMIPR
👇High Cholesterol Prevents Atherosclerosis👇
https://t.co/C33zDjXrbW

Speaker: Barbara O'Neill
Video: @health1solutions

[CCOP Humphrey K. Chemiat @Hchemiat]

@TheAbojani Investor 1 gets 40,974,515.15 at age 65 .
Investor 2 gets 34,189,879.86 at age 65 .
Key: Investing early is a great leverage to someone's good future income

[CCOP Humphrey K. Chemiat @Hchemiat]

I have had the pleasure and opportunity to interact with the new IEBC chair disgnate-Wakili Erastus Edung Ethekon in the course of my work in Turkana County. A very humble yet sharp&focused guy, objective and level headed.He knows his stuff. Congratulations Wakili and Godspeed

[CCOP Humphrey K. Chemiat @Hchemiat]

@KNH_hospital Indeed this is phenomenal and groundbreaking .
Congratulations and well done KNH.

[Co-op Bank Kenya @Coopbankenya]

Another remarkable quarter! Co-op Bank’s Q3 2024 profits surged 8.5% to Kshs.26.8B Profit Before Tax resulting to Kshs.19.2B Profit After Tax, reflecting strong growth across our portfolio.

[Co-op Bank Kenya @Coopbankenya]

We're excited to kick off the Annual National Cooperative Leaders Workshop at Pride Inn Resort in Mombasa this morning. The 3-day event is part of our strategy in ensuring continuous engagement and collaboration with and between Cooperative Societies, --

[Barry Ipapoh 🏴󠁫󠁥󠀰󠀴󠁿 @BarryIpapo]

4th Oct 2024: Maj Mutiria & Capt Ngeywo of KAF graduated as Qualified Flying Instructors from Number 3 Flying training School based at Royal Air Force Cranwell, UK after a 9-month course delivered by Central Flying School Instructors.

congratulations

Post from @RoyalAirForce

[ACCOSCA @accosca]

2024 SACCA Congress Fueling Growth as a Catalyst of Impact across the Credit Union Movement in Africa #PeopleHelpingPeople || https://t.co/2w3jiM4POe

[CCOP Humphrey K. Chemiat @Hchemiat]

@DrOparanya Well done. You met subject matter experts. It would be great working closely with them.

[Hon Wycliffe A. Oparanya, EGH @DrOparanya]

Today, I hosted a dynamic team from Cooperative Bank, led by Vincent Marangu.

The courtesy call focused on exploring opportunities for collaboration to strengthen the cooperative movement and enhance capacity building for its members.

As a ministry, we are committed to empowering our MSMEs and Cooperatives members with essential financial skills.

#Cooperatives #FinancialManagement #CapacityBuilding #Collaboration #CommunityStrength

[Co-op Bank Kenya @Coopbankenya]

Co-op Bank’s subsidiaries continue to shine, contributing significantly to our growth story. Here’s a snapshot of their stellar performances: Co-op Bancassurance Intermediary Ltd: Ksh 682.7 Million Profit Before Tax. 🏆 Leading the way in
Bancassurance penetration.

[CCOP Humphrey K. Chemiat @Hchemiat]

Winning a tough race while wearing a smile is Chebet's signature in the ongoing Olympics in Paris, France. Congratulations Chebet for gifting Kenya her 2nd gold haul, all courtesy of you.

[CCOP Humphrey K. Chemiat @Hchemiat]

Sometimes things we deem normal and often take for granted mean so much to others to the extent of making a national presidential proclamation. Congratulations Tebogo for Africa's first Olympic gold in 200m race.

[CCOP Humphrey K. Chemiat @Hchemiat]

Mr. President, now than ever before,we have a real chance, starting now, to live this dream and see it unfold in our own very eyes, in this lifetime.Pull all stops as country fully rallies behind you. "From 3rd world to 1st world, a First in Africa".
@WilliamsRuto

[Sir-Rap-A-Lot @Osama_otero]

Nigerians will also have our support.