Heart FM

Heart FM is Cape Town's Beat! Tune in: Overberg 88.1FM | Overstrand 88.8FM | Drakenstein 102.7FM | Cape Town 104.9FM | West Coast 106.3FM | Hout Bay 107.0FM

[Heart FM @Heart1049FM]

We’ve been loving the Afrikaans songs on #TheOFactor! 🇿🇦🎶
Come on, Lady O! 👏🏽😂 You’re getting better and better! ❤️

#HeartFM #TheOFactor #TetaTuesdays #Afrikaans

[Heart FM @Heart1049FM]

Remember load shedding? 😅💡

For over a decade, it haunted South Africans and had us planning our lives around the power going off...

Now Eskom apparently has a surplus of electricity and doesn’t know what to do with it. 👀😂

How times have changed!

#HeartFM #LoadShedding

[Heart FM @Heart1049FM]

@olwethu, please confirm… do you love Lunga? 👀😂

Word of the day: Don’t simp, keep them wanting you! 😭🔥

#HeartFM #TheMove #WordOfTheDay

[Heart FM @Heart1049FM]

Happy 110th Birthday, Aunty Gerty! ❤️ Here’s to celebrating a truly remarkable milestone! 🎈

#HeartFM #Aden #HappyBirthday #110Years #AdenAndSugaInTheMorning

[Heart FM @Heart1049FM]

🎉🎂 A very special birthday celebration! ❤️

Aden went to wish Aunty Gerty a very happy *110th birthday!* 🥳 What an incredible milestone and an amazing life to celebrate. 💐✨

[Heart FM @Heart1049FM]

Don���t worry, Heart Squad has got you covered! 💕 We’ve put together some outfit ideas and inspo to help you find the perfect look for the big night. From elegant gowns to chic, sophisticated looks — there’s plenty to get you inspired! ✨

[Heart FM @Heart1049FM]

✨ WHAT ARE YOU WEARING TO THE WOMEN AT HEART REGAL AFFAIR? 👑

Still don’t have an outfit? Or maybe you’re not quite sure what Regal means when it comes to the dress code? 👀

#WomenAtHeart #RegalAffair #HeartFM #HeartSquad #OutfitInspo #RegalStyle

[Heart FM @Heart1049FM]

Ever been blackmailed by your own sibling? 😂👀
Lady O and Anikah spilled all the sibling tea on #TheOFactor. 🤭
Let us know your sibling blackmail tea! 👀👇
#HeartFM #TheOFactor #SiblingTea #Relatable

[Heart FM @Heart1049FM]

Women At Heart: A Regal Affair. Tickets are gone. But we’ve got two tickets that could be yours. Enter on the Heart app competition channel. Tell us in a comment who you’d take with you, and why. Tag it #W@H2026. It could be you!
#WomenAtHeart #HeartFM

[Heart FM @Heart1049FM]

Happy Women’s Day to all the incredible women out there! 🌹❤️

A little rose, a little reminder — you are seen, appreciated and celebrated today and every day.

#HeartFM #WomensDay

[Heart FM @Heart1049FM]

Together, we're creating opportunities, restoring independence, and changing lives—one act of kindness at a time.

Thank you for being part of this meaningful journey. 💙

#HeartFM #16DaysForYouth #Community #MakingADifference #Quadcare #CanalWalk

[Heart FM @Heart1049FM]

In the spirit of #16DaysForYouth, Heart FM, in partnership with Quadcare, had the privilege of donating new motorised wheelchairs to those who need them most.

[Heart FM @Heart1049FM]

Friday mornings just hit different with DJ Dre behind the decks! 🎧🔥

Nothing but good music, great energy, and the perfect soundtrack to kick off the day with Aden & Suga.

Missed it? Don't worry, you can find the mix on the Heart FM app! 💛

#AdenAndSugaInTheMorning #HeartFM

[Heart FM @Heart1049FM]

A house divided by rugby loyalties! 😂🏉

This morning, Aden and Suga gave away tickets to a lucky listener whose ultimate goal is to convince his All Blacks-supporting wife to join the Springbok family. 💚🇿🇦

HeartFM #Springboks #AllBlacks #RugbyRivalry

[Heart FM @Heart1049FM]

It’s Women’s Month, so it’s ten percent off at Webtickets and Pick n Pay!

[Heart FM @Heart1049FM]

Cape Town, you could win two tickets to see six-time Grammy nominee Tamia live on 6 August at the Grand Arena, GrandWest. Head to the Heart FM app competition channel, tell us why you need to be there & add #Tamia! Don’t win?

[Heart FM @Heart1049FM]

It's Big Forehead Day... and yes, there's apparently a way to measure it! 😂📏

Aden and Suga put the "rules" to the test this morning, with hilarious results.

How many fingers does your forehead measure? 😅👇

#HeartFM #TheAdenThomasBreakfastShow #FunnyMoments

[Heart FM @Heart1049FM]

We asked. Cape Town answered. 🎤🎵

Nigel was back in the CBD finding out everyone's favourite song, and the responses were as diverse as the city itself!

What's your all-time favourite? 👇

#HeartFM #TheNigelPierceShow #StreetVibes

[Heart FM @Heart1049FM]

Everyone has that one smell they can't help but love... 👃😂

Fresh grass, fresh bread, petrol...

But one caller on The Nigel Pierce Show had a favourite that left the studio surprised! 😅

#HeartFM #TheNigelPierceShow #FunnyMoments

[Heart FM @Heart1049FM]

A conversation every relationship will face eventually... 😅❤️

"You can look... but ______."

Lunga and Jamie had plenty to say on this one! 😂

Finish the sentence in the comments 👇

#TheMove #HeartFM #RelationshipDebate #RadioLaughs