Hungry4Change Film

HUNGRY FOR CHANGE exposes shocking secrets the diet, weightloss and food industry don't want you to know about!

[Hungry4Change Film @HFCFilm]

We’re busy working on nourishing recipes, a new film, and a BIG project coming in April 2022, so we’re going to stop moderating this page. But join us on Telegram 👉https://t.co/ytSqUAJR8z or our Newsletter 👉https://t.co/QccSwc30wS to stay connected.

[Hungry4Change Film @HFCFilm]

This mild colored, mild-flavored vegetable delivers a whole spectrum of health benefits that’ll have you wondering how you can get more of it in your daily meals. 🤸‍♀ Learn more about its benefits & check out 3 of our favorite cauliflower recipes here 🔗 https://t.co/1P0A8MgxFi

[Hungry4Change Film @HFCFilm]

Stop and take a minute to listen... 💕

#foodmatters https://t.co/EZLQ8i9VsE

[Hungry4Change Film @HFCFilm]

If you’re new to yoga, 🧘‍♀ you may not have heard of ‘hip openers’ and how they can release stored emotions in a very powerful and sometimes expressive way. Try this 10-minute class to feel the difference. ✨

🔗 https://t.co/FIX5krxwnn #yoga #exercise #fitness

[Hungry4Change Film @HFCFilm]

🤔 So you've read about the benefits of turmeric but you're not sure how you can use it? Here's a smoothie recipe that uses it in the most refreshing way while offering a host of health benefits! ✨

🔗 https://t.co/eJehPFTLMY #vegan #raw #dairyfree #glutenfree #nutfree

[Hungry4Change Film @HFCFilm]

This ancient spice has been used since the beginning of time for its healing properties. 👊 In fact, Ancient Roman and Greek societies used to use it as a cheaper alternative to black pepper! But our love for the spice goes deeper than that... ✨

🔗 https://t.co/9DXmpu5KYA

[Hungry4Change Film @HFCFilm]

What does H.E.A.L.T.H. mean to you? ✨

https://t.co/EZLQ8i9VsE #foodmatters #mentalhealth

[Hungry4Change Film @HFCFilm]

We are what we eat, and there some special foods that counteract and complement our resilience to external stressors. 🤸‍♀ Here are 8 of our favorite foods to keep you calm and help reduce stress naturally! ✨

https://t.co/TkdvgGlM2C #lifestyle #stress #organic

[Hungry4Change Film @HFCFilm]

This immune boosting and detoxifying morning tonic is packed with antioxidants and anti-inflammatory compounds. 👊✨

🔗 Head here for the recipe! https://t.co/JjHRnmYOAl

[Hungry4Change Film @HFCFilm]

Ever wondered why 🍠 sweet potato is so good for you? It's rich in essential vitamins and minerals, and can be used for so many dishes! 💁‍♀ Here are 12 top reasons to add sweet potato to your day. 👌

https://t.co/qTKA2EHzdZ #lifestyle #naturalremedies #healthtips

[Hungry4Change Film @HFCFilm]

What are you doing today to take care of yourself? 💖

https://t.co/EZLQ8i9VsE #foodmatters #selfcare

[Hungry4Change Film @HFCFilm]

With a few tips and tricks, you’ll be running your own orchard in no time. The advice from the experts? 👩‍🌾 Channel your earthy energies and make sure you’re planting seasonally and consider the moon as your guide. ✨

🔗 https://t.co/Uq4Tkf1loC #organic #sustainability

[Hungry4Change Film @HFCFilm]

Don't ever forget that! 💕🙏

https://t.co/EZLQ8i9VsE #foodmatters #youmatter

[Hungry4Change Film @HFCFilm]

🙏 Gratitude is more than polite behavior. Studies have found that practicing gratitude goes far, far deeper and can have some pretty powerful health benefits! ✨

Not sure what to be grateful for? 🔗 Head here 👉 https://t.co/hDAH27U1DU #iamgrateful

[Hungry4Change Film @HFCFilm]

Think good thoughts & shine! ✨

#foodmatters #FMquotes https://t.co/EZLQ8i9VsE

[Hungry4Change Film @HFCFilm]

While so many of us are spending extended periods of time at home right now, connection, mindfulness, and breath are so important. 🧘‍♀ Here are our top 10 yoga and meditation classes to enjoy at home for free today. 🙏

🔗 https://t.co/lqE5WeUjm4 #stress #yoga

[Hungry4Change Film @HFCFilm]

We've tried and tested some healthy 🍦 ice cream recipes free of dairy and not loaded with refined sugars. A super quick and easy naughty treat without the naughty! 😋

🔗 https://t.co/G3lMKZ06SY
#raw #dairyfree #vegetarian #glutenfree #paleo

[Hungry4Change Film @HFCFilm]

Invest wisely ✨💖🙏

https://t.co/EZLQ8i9VsE #foodmatters #FMquotes #foodforthought

[Hungry4Change Film @HFCFilm]

The prospect of schools closing is a daunting one for many parents, but we can choose to see this as an opportunity to spend time with our children and provide them with a holistic education. 💖✨

🔗 https://t.co/aVWw0jb1K7
#lifestyle #healthtips #healthykids

[Hungry4Change Film @HFCFilm]

One of the best things you could do for your health.. Introduce a morning water ritual. Before you have any other food or drink, start with water. Try lemon juice & water, or a splash of apple cider vinegar, or a ginger & turmeric warm water tea. 🍋🥛🍵
🔗 https://t.co/9SJDnmuOVy