ACSM's Health & Fitness Journal

Bimonthly journal for ACSM alliance members responding to the practical information needs of front-line health & fitness professionals.

[ACSM's Health & Fitness Journal @HFJonline]

Real ones know there's more to fitness and wellness trends than what goes viral 👐

This article dives into the safety and legal considerations surrounding today’s trends, from participant protection to professional responsibility ✅

📖 Read here: https://t.co/BLis9TfDUU

[ACSM's Health & Fitness Journal @HFJonline]

ONLY 10 DAYS LEFT TO VOTE!! 🗳️

Exercise professionals from all parts of the globe are invited to share their insights in the 2027 Worldwide Fitness Trends Survey 🌎💪

Vote below and share it with your network 📩
https://t.co/2KX3e4m6tY

[ACSM's Health & Fitness Journal @HFJonline]

ARE YOU...
Fresh out of your Exercise Science program?
An early career fitness and wellness professional?

You are invited to vote in the ACSM's 2027 Worldwide Fitness Trends Survey (closes June 2, 2026)!

Don't just follow the trends. Help define them!

https://t.co/zOA3ZtviKa

[ACSM's Health & Fitness Journal @HFJonline]

Do you employ exercise professionals? 📣

Your input is needed on the 2027 ACSM's Worldwide Fitness Trends Survey! Voting is officially open through June 2, 2026 🗳️

Don't just follow the trends - help define them!

VOTE HERE: https://t.co/lNPqso5laT

[ACSM's Health & Fitness Journal @HFJonline]

This issue is 🤌

The May/June issue is out now! Must-read articles on topics ranging from worksite health promotion to nutrition, anatomy primers to ECG basics, and everything in between 💪 🧠

Check out the full issue below while it’s here! 👐 📚 https://t.co/GDgVi4tKkg

[ACSM's Health & Fitness Journal @HFJonline]

The 2027 ACSM's Worldwide Fitness Trends Survey is officially open through June 2, 2026 🌎💪🗳️

Don't just follow the trends - help define them!

VOTE HERE: https://t.co/YBasIj3nav

#ACSM #ACSMCertified #acsmcpt #fitnesstrends

[ACSM's Health & Fitness Journal @HFJonline]

We’ve all heard about getting 10,000 steps per day, but do we really have to? 👟

Erin Nitschke, Ed.D. gets to the bottom of this recommendation and dives into how many steps (and maybe even what kinds of steps) are really needed 🕵️‍♂️

Read the full issue: https://t.co/Du8xns9pcs

[ACSM's Health & Fitness Journal @HFJonline]

Celebrate 30 years of the ACSM’s Health and Fitness Journal with us!🎉

In this ✨free✨ article by Heath Burton, PhD and Brad Roy, PhD, FACSM, read about how the journal got started, where it’s been, and where it’s going 🙌

Read the full issue🥳
https://t.co/Xdd6AbYXoI

[ACSM's Health & Fitness Journal @HFJonline]

📣 Check this out!

Peter Ronai's students at Sacred Heart University are using the 2025 Power and Older Adults themed issue as a classroom primer😊

Check out the latest issue here:
https://t.co/UmbWYaiw6h

[ACSM's Health & Fitness Journal @HFJonline]

EXTRA EXTRA! 📣

The March/April 2026 issue of the Health & Fitness Journal is out and filled with ready-to-use, science-backed tips, tricks, and materials 👏

Check out the full issue here✅
https://t.co/MiTyV6Lwpa

[ACSM's Health & Fitness Journal @HFJonline]

🚨Last call to register: Fitness Trends Webinar!

Tune in to learn about the #ACSMTrends survey’s history, methodology & key findings + Q&A session w/the trends report authors.

📆 3/10 noon ET
✅ Earn 1 CEC + free for ACSM members
https://t.co/WH8aJGVwS3

[ACSM's Health & Fitness Journal @HFJonline]

Resistance exercise helps females live their healthiest lives! 💪

Read more about the Female Strengthspan in the Jan/Feb issue of the Health & Fitness Journal: https://t.co/UaLrO48zOb

[ACSM's Health & Fitness Journal @HFJonline]

📣 Attention educators!

In the latest issue of the ACSM's Health & Fitness Journal, Sara J. Kovacs, Ph.D. breaks down how to use active learning to step up health and fitness education 💪📚

📖Read it here and take the quiz to earn 1 CEC!
https://t.co/ObtEZXXZ2X

[ACSM's Health & Fitness Journal @HFJonline]

Why should we not only sit less but get moving more? 🚶

Heath Burton, PhD and Michael B. Dial, PhD review the evidence on the rise in physical inactivity and its impact on individuals' health 🫀

📖Read it here and take the quiz to earn 1 CEC!
https://t.co/LEKLtWsDRS

[ACSM's Health & Fitness Journal @HFJonline]

Allow us to introduce our newest column, "Sets, Reps, and Science" 🎉

Led by our newest Associate Editor, Zachary Mang, PhD, this column will feature new findings in resistance training research with actionable solutions 💪

📖 Read it here: https://t.co/SmGaq85hRj

[ACSM's Health & Fitness Journal @HFJonline]

🚨NEW ISSUE ALERT🚨

This issue is jam-packed with information to help you kickstart the year and debuts a new column, "Sets, Reps, and Science"🎉

📖 Check out the full issue below 👇
https://t.co/e691jxL4Ou

[ACSM's Health & Fitness Journal @HFJonline]

Beyond founding the Celebrate Success! column for the ACSM’s Health & Fitness Journal, Dixie Stanforth, PhD, FACSM is recognized as an inspiring mentor and leader in health and fitness education ⭐

Read more here ✨
https://t.co/dGf28VB4CN

[ACSM's Health & Fitness Journal @HFJonline]

In our latest issue, Grace T. DeSimone, BA, ACSM-CPT, ACSM-GEI breaks down functional training for older adults with example exercises you can use today! 👏

📖 Read more here: https://t.co/t48qPcgGRQ

[ACSM's Health & Fitness Journal @HFJonline]

👀 POV: You just got your certification and are wondering, "What should I do now?"

⭐ Check out the latest issue of the ACSM's Health and Fitness Journal for key insights from Nicole Mendola on how to land your first job.

📖 Read here: https://t.co/5KN5L6uUZv

[ACSM's Health & Fitness Journal @HFJonline]

The 2026 trends are out, but what do employers think? Find out in our latest issue 👇

📖 Read here: https://t.co/U8Vp8o0zuC

#ACSM #fitnesspro #ACSMcertified