Dr. Hannah Ballou is on 🦋

Sod this place.
IG: @ilovehannahballou Bluesky:

[Dr. Hannah Ballou is on 🦋 @hannahfballou]

Moving over to Bluesky: ilovehannahballou
https://t.co/5Um33KD0AA

[Dr. Hannah Ballou is on 🦋 @hannahfballou]

@UnitedCupTennis Love the United Cup format! Congrats USA!

[Dr. Hannah Ballou is on 🦋 @hannahfballou]

Crypto bros thinking conceptual art is crypto is conceptual art. Viva Cattelan! https://t.co/XVBfwh93d3

[Roger Federer @rogerfederer]

Vamos, @RafaelNadal!

As you get ready to graduate from tennis, I’ve got a few things to share before I maybe get emotional.

Let’s start with the obvious: you beat me—a lot. More than I managed to beat you. You challenged me in ways no one else could. On clay, it felt like I was stepping into your backyard, and you made me work harder than I ever thought I could just to hold my ground. You made me reimagine my game—even going so far as to change the size of my racquet head, hoping for any edge.

I’m not a very superstitious person, but you took it to the next level. Your whole process. All those rituals. Assembling your water bottles like toy soldiers in formation, fixing your hair, adjusting your underwear... All of it with the highest intensity. Secretly, I kind of loved the whole thing. Because it was so unique—it was so you.

And you know what, Rafa, you made me enjoy the game even more. 

OK, maybe not at first. After the 2004 Australian Open, I achieved the #1 ranking for the first time. I thought I was on top of the world. And I was—until two months later, when you walked on the court in Miami in your red sleeveless shirt, showing off those biceps, and you beat me convincingly. All that buzz I’d been hearing about you—about this amazing young player from Mallorca, a generational talent, probably going to win a major someday—it wasn’t just hype.

We were both at the start of our journey and it’s one we ended up taking together. Twenty years later, Rafa, I have to say: What an incredible run you’ve had. Including 14 French Opens—historic! You made Spain proud... you made the whole tennis world proud.

I keep thinking about the memories we’ve shared. Promoting the sport together. Playing that match on half-grass, half-clay. Breaking the all-time attendance record by playing in front of more than 50,000 fans in Cape Town, South Africa. Always cracking each other up. Wearing each other out on the court and then, sometimes, almost literally having to hold each other up during trophy ceremonies.

I’m still grateful you invited me to Mallorca to help launch the Rafa Nadal Academy in 2016. Actually, I kind of invited myself. I knew you were too polite to insist on me being there, but I didn’t want to miss it. You have always been a role model for kids around the world, and Mirka and I are so glad that our children have all trained at your academies. They had a blast and learned so much—like thousands of other young players. Although I always worried my kids would come home playing tennis as lefties.

And then there was London—the Laver Cup in 2022. My final match. It meant everything to me that you were there by my side—not as my rival but as my doubles partner. Sharing the court with you that night, and sharing those tears, will forever be one of the most special moments of my career.

Rafa, I know you’re focused on the last stretch of your epic career. We will talk when it’s done. For now, I just want to congratulate your family and team, who all played a massive role in your success. And I want you to know that your old friend is always cheering for you, and will be cheering just as loud for everything you do next.

Rafa that!

Best always, your fan, 

Roger

[Dr. Hannah Ballou is on 🦋 @hannahfballou]

Adios y gracias, @RafaelNadal ❤️���🇸🎾

[Davis Cup @DavisCup]

An emotional anthem for @RafaelNadal 🥹

#DavisCup | @RFETenis

[Dr. Hannah Ballou is on 🦋 @hannahfballou]

If you don't have time to watch the entire 2 hour video of @RafaelNadal practicing at the Davis Cup finals, might I recommend the point with RBA at 1:10:30? https://t.co/PMw4i1RoLj

[The Tennis Letter @TheTennisLetter]

Jannik Sinner becomes the 1st Italian man in history to win the ATP Finals.

Simply the best… period.

🇮🇹🦊

[Dr. Hannah Ballou is on 🦋 @hannahfballou]

@Taylor_Fritz97 Good job taking out the trash!

[Dr. Hannah Ballou is on 🦋 @hannahfballou]

Unbelievable grit from @CocoGauff to WIN THAT CUP! WTA Finals Champ!!!! ❤️

[Bastien Fachan @BastienFachan]

HOW DID COCO GET TO THAT BALL?! 🤯

[Dr. Hannah Ballou is on 🦋 @hannahfballou]

Picard S3E4 is the very heart of Star Trek; fight me.

[QENNY | THE SPOOKY LAWYER ON YOUTUBE @AKBrews]

This

[Bastien Fachan @BastienFachan]

Maria Sharapova is officially a Hall of Famer! ✨

A great excuse to rewatch one of the most inspired Nike ads of all time, 'I Feel Pretty':

[Dr. Hannah Ballou is on 🦋 @hannahfballou]

‘…[P]art of me fears it’s a poor reflection on the health of British tennis that there are fewer than 6,000 players ranked higher than me.’ 😂 Darling story. https://t.co/Gnr83IrhtV

[Sarah Dempster @Dempster2000]

a touching tribute to our saviour, the lord jesus crust

[s•˳೫˚ @astrawbharry]

jannik's asmr sketch for roland garros.. he's so unserious lmaoo

[Dr. Hannah Ballou is on 🦋 @hannahfballou]

Bureaucracy at its worst. This really gets me. Shame on you, Cambridge Council. https://t.co/F0WZT40C5X

[Dr. Hannah Ballou is on 🦋 @hannahfballou]

@SkySportsTennis Sinner’s non-Italian bff on tour seems to be Draper.

[Dr. Hannah Ballou is on 🦋 @hannahfballou]

@wada_ama Ridiculous. Stop making Sinner a scapegoat because you’re unable to deter actual cheaters!

[Dr. Hannah Ballou is on 🦋 @hannahfballou]

@F1madfan182980 @atp4me He assaults women. A lot of people don’t want to look at his face, babes.

[Dr. Hannah Ballou is on 🦋 @hannahfballou]

@atp4me Nice can I hire you to edit my IG feed all day every day?