let’s bring positivity and healing with healthy fitness and healthy life information through networking. Each one teach one! let’s build a network together!
Frozen shoulder causes the shoulder capsule to get thicker in parts and inflamed. This may limit the “synovial” fluid that normally lubricates the area and prevents rubbing. The result: pain and stiffness. Learn more: https://t.co/0vZfDbsCny
When your body doesn’t have enough healthy red blood cells, you can’t get enough oxygen to your tissues. That can make you weak and tired, and sometimes short of breath. More information: https://t.co/Z4u5QqZch7
Why you should start your morning with #water: https://t.co/s2BEjdvcqC Keep in mind that #tapwater and bottled water have high levels of #fluoride and plastic #BPA in them
Mindless snacking leads to overconsumption, excess calories, and fat gain.
It’s best to eliminate snacking altogether.
But if you’re craving a snack, here are 13 low-calorie, high-protein options:
Reduce your exposure to #PFAS linked to #breastcancer & health risks by avoiding nonstick 🍳, greaseproof packaging, and water/stain-resistant goods. Read more from @NYT: https://t.co/ro4N6Lkz3s. BCPP helped pass #AB1817 a CA ban on PFAS in clothes & textiles. Our work continues.