Healthy

Healthy empowers prime nutrition, fitness, beauty & wellness. Transform your body. Fuel abundance. Have fun. Life is a sport. Play to win at

[Healthy @healthy]

85 year Harvard study following 700+ people found the #1 predictor of long-term health and happiness wasn't food, wealth or genetics. It was the quality of their relationships. Connection really is the cure for what ails you. Loving relationships = Good medicine.

[Healthy @healthy]

'Take care of your body. It’s the only place you have to live.' – Jim Rohn. Let's get @healthy, baby!

[Healthy @healthy]

@elonmusk outrage! so sorry this has happened @elonmusk

[Healthy @healthy]

@Bill_Gross @PeterDiamandis @Abundance360 That's incredible

[Healthy @healthy]

@elonmusk Don't let the radical left wing turkeys (skulls full of mush) get you down. Not for a minute! The cream always rises to the top. Go Go Go ... great job Elon and @realDonaldTrump

[Healthy @healthy]

@elonmusk Senator Warren earned/saved/invested during her time "on the ragged edge of the middle class", as a law professor, and after paying her living expenses in DC, in order to have $67 million? Incredible. She must be smart!

[Healthy @healthy]

@elonmusk Really great and cool

[Healthy @healthy]

@RFK_JR_ Wishing you great success in helping people know how to get healthy. You will help many millions of people make positive changes with better nutrition, cleaner environments and better habits of consumption.

[Healthy @healthy]

@elonmusk Started using Grok today ... ChatGPT is good, but Grok already seems to provide better...more up to date and detailed answers. I'm very optimistic about how helpful Grok is and will be. Well done team @x and @elonmusk

[Healthy @healthy]

@elonmusk Cool, galore!

[Healthy @healthy]

@elonmusk Wow ... Longevity is skyrocketing!

[Healthy @healthy]

@elonmusk wow

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@PeterDiamandis That's a big beautiful thought, @PeterDiamandis . We need to roll back the ceiling of our minds and dream bigger. Let's go for it.

[Lori Shemek, PhD @LoriShemek]

A Gut Metabolite Urolithin A Reduces Senescence and Inflammation.

Pomegranates, blackberries, and almonds all contain ellagitannins - a group of compounds that are converted to 'Urolithin A' (a postbiotic) by our gut bacteria and is shown to increase muscle mass and robust mitochondrial function and promotes brain health - all of which tend to decline as we age.

Now we know with this latest research that urolithin A also reduces senescent cells and inflammation.

https://t.co/RWVvZawEin @LifespanIO

[Healthy @healthy]

@jones_c20587 lovely

[Healthy @healthy]

What do you want? Most people with a New Year's Resolution had goals falling into these six categories:

1. Save more money (21%)
2. Eat healthier (19%)
3. Exercise more (17%)
4. Lose weight (15%)
5. Spend more time with family/friends (14%)
6. Quit smoking (9%)

[Healthy @healthy]

@elonmusk @realDonaldTrump @realRFKJr The fast food is tasty and convenient... You're taking one for the team. 😎

[Healthy @healthy]

@gigicat7_ @TennisTV Beautiful

[DoctorTro @DoctorTro]

31% of people trust their doctor

Pathetic

[Healthy @healthy]

@fmfclips How does the steam room compare to a dry sauna? As beneficial? Better in some cases?