Healthy Minds | Bradford District & Craven

Your first step for mental health support in Bradford District and Craven💙

[Healthy Minds | Bradford District & Craven @healthymindsbdc]

We are closing our X account. You can follow us on @ActAsOneBDC. Stay updated with #MentalHealth in #Bradford and #Craven via Instagram, TikTok (@healthyminds.bdc), Facebook (Healthy Minds) & YouTube (@healthymindsbdc).

For mental health support, visit https://t.co/ssmQk8on0T

[Healthy Minds | Bradford District & Craven @healthymindsbdc]

Healthy Minds is your first step to #MentalHealth support in Bradford and Craven.

➡️Use our ‘Support finder’ to help find the right services
➡️Find mental health support across Bradford District and Craven
➡️Get practical mental health tips and advice

https://t.co/ssmQk8on0T

[Healthy Minds | Bradford District & Craven @healthymindsbdc]

Spring into action with us! 🌞 Staff from Bradford District and Craven Health and Care Partnership
are showing you how to access #MentalHealth support in #Bradford and #Craven.

Find support close to you, visit https://t.co/ssmQk8on0T 🌸

#HealthyMindsBDC

[Action for Happiness @actionhappiness]

Mindful March - Day 6: If you find yourself rushing, make an effort to slow down https://t.co/eB3hZFxUxK #MindfulMarch

[Healthy Minds | Bradford District & Craven @healthymindsbdc]

Happy #WorldBookDay! Our new bookmarks for children and young people are now available at Waterstones! These bookmarks promote #MentalHealth support and guide young people to https://t.co/ssmQk8on0T.

If you'd like to receive bookmarks, email [email protected].

[Healthy Minds | Bradford District & Craven @healthymindsbdc]

@bdctalktherapy is a free and confidential NHS service, for people aged 16 and over, who are registered with a GP in Bradford, Airedale, Wharfedale or Craven.

Visit https://t.co/gENXkxWFha or call 01274 221234 (9am to 5pm).

#HealthyMindsBDC #MentalHealth

[Healthy Minds | Bradford District & Craven @healthymindsbdc]

Are you a student and struggling with your physical and mental health?

The Student Health App gives you access to over 900 pages with reliable information, covering 125 topics relevant to students and health.

For more information, visit https://t.co/0mZBTSlfTo

#HealthyMindsBDC

[Healthy Minds | Bradford District & Craven @healthymindsbdc]

Healthy Minds is your first step for mental health support in #Bradford District and #Craven.

➡️Use the ‘Support finder’ to help you find the right services
➡️Find mental health support across Bradford and Craven
➡️Get mental health tips

https://t.co/ssmQk8on0T

[Healthy Minds | Bradford District & Craven @healthymindsbdc]

Eating problems are not just about food. They can be about painful feelings that you may be finding hard to express or resolve.

For more info about eating problems and support, check our article on the Healthy Minds website, https://t.co/lKUnIe76VH

#EatingDisorderAwarenessWeek

[Bradford District Craven Health & Care Partnership @ActAsOneBDC]

We are setting up for our Women's Health Conference @UniofBradford 🩷

We have a day full of breakout session, speakers and activities all about Women's Health.

#BetterHealthWomen

[Healthy Minds | Bradford District & Craven @healthymindsbdc]

Healthy Minds is your first step to #MentalHealth support in Bradford and Craven.

➡️Use our ‘Support finder’ to help find the right services
➡️Find mental health support across Bradford District and Craven
➡️Get practical mental health tips and advice

https://t.co/ssmQk8on0T

[Healthy Minds | Bradford District & Craven @healthymindsbdc]

Did you miss Take the Mic 2 or want to experience it again? The recording is now available!

Head to our blog, scroll to the bottom, press play, and go back to an evening of inspiring performances: https://t.co/rmQpe0YWIP

Thank you to @AllStarEnts for recording this clip.

[Healthy Minds | Bradford District & Craven @healthymindsbdc]

If you're struggling with your relationship to food, it's important to know you're not alone. Our eating problems support page has articles, services, and apps to help you understand and manage different eating disorders.

🔗https://t.co/EtPOlT83UX

#EatingDisorderAwarenessWeek

[British Islamic Medical Association @BritishIMA]

Ease into Exercise This Ramadan: 🤸

It's important to listen to your body during Ramadan. Here's how to gradually increase your activity:

🚶‍♂️ Start with gentle movement and slowly increase the amount each day.
⚖️ If you're new to exercise, begin with simple balance exercises and progress from there.
🕌 If it's safe, walking to the mosque for prayers is a great way to incorporate light exercise.

#HealthyRamadan #RamadanExercise

[BDCFT NHS @BDCFT]

Did you know that parent-infant relationships are vital for children’s development to ensure babies and infants develop physically and mentally. Join our free #readytorelate. training to find out more https://t.co/LWvzGADUXB @bradfordmdc @BTHFT_OMS @AGH_maternity

[Healthy Minds | Bradford District & Craven @healthymindsbdc]

@ActAsOneBDC @AllStarEnts

[Healthy Minds | Bradford District & Craven @healthymindsbdc]

We all find ourselves comparing our lives to others and it can be tough to feel satisfied with own journey.

Healthy Minds apprentice, Lois, has written a blog on her experience with comparison and how she's learned to embrace her own journey.

🔗https://t.co/XTIGzyJ8Cz

[West Yorkshire Health and Care Partnership @WYpartnership]

NightOWLs is for every child or young person, including neurodiverse people, who are experiencing a mental health crisis at night.

Open 8pm - 8am every day. Call free, text or online chat at https://t.co/3MdtMdIxqy

[Bradford District Craven Health & Care Partnership @ActAsOneBDC]

Bradford 2025 UK City of Culture, has unveiled over 30 innovative projects as part of its Creative Health programme.

Read more about the projects involved here: https://t.co/CzmzCnSNI6

[Healthy Minds | Bradford District & Craven @healthymindsbdc]

Have you used the Support finder?

Tell us anonymously how you or someone else is feeling and we’ll help you find mental health support in the #Bradford District and #Craven area.

Visit https://t.co/hSvB71KCcg and try it for yourself.