For #StressAwarenessMonth, we are sharing tips and advice from HMN staff and partners on how they reduce stress ๐
Here is Hils, our Head of Resources, who likes to de-stress by taking her gorgeous dog Harry out for walks! ๐ถ ๐พ
Do you have any top tips for managing stress?
Our Volunteer Mentors are a ray of light to so many families who are struggling๐
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๐ช๐ฒ ๐ป๐ฒ๐ฒ๐ฑ ๐๐ผ ๐ฟ๐ฎ๐ถ๐๐ฒ ยฃ๐ณ๐ฌ,๐ฌ๐ฌ๐ฌ ๐๐ผ ๐๐ฒ ๐ฐ๐ฎ๐ป ๐ฐ๐ผ๐ป๐๐ถ๐ป๐๐ฒ ๐๐ผ ๐๐๐ฝ๐ฝ๐ผ๐ฟ๐ ๐ผ๐๐ฟ ๐ฐ๐๐ฟ๐ฟ๐ฒ๐ป๐ ๐ณ๐ฎ๐บ๐ถ๐น๐ถ๐ฒ๐.
Visit https://t.co/aIRf2PScoH for more info & donate link
Today is Walk to Work Day! Start today and make this a new habit! Just 30 minutes of moderate exercise 5x a week can have health benefits both physically & mentally. If you're working from home, try exploring local paths or join us on a Health Walk! Visit https://t.co/qYimm3AsqD
Are you passionate about the #Hertfordshire community? Follow @Helping_Herts, a charity supporting children in Hertfordshire ๐
Money they raise will support 12 charities based in Herts.
Follow them on Twitter and help them to spread the word about their fundraising campaign
โจ Meet the Team โ Nicola โจ
๐To read the rest of Nicola's answers, visit the Meet Our Team page on our website: https://t.co/7FsNk7kUh5
#MeetTheTeam#Community#Fundraising
Lots of visitors ask us where the beautiful spiral staircase goes. Nowadays it's a rather unexciting store room but in Walter's day it was another gallery! #Tring#NHMTring
We need volunteers to make calls to unpaid carers! You will be based at home but we still give you lots of support โ we have won the Volunteer Management Award from Volunteering Herts CIC twice!
Visit https://t.co/dhGuDnc5oK for more information and to apply.
Great to see so many smiling faces from our charity partner @GroveCottageBS. The impact you have on these children is amazing! #hertfordshire#bishopsstortford
๐It's #InternationalDayofHappiness๐
A celebration of everything that brings you #happiness
If you aren't feeling as happy as you could this might help
Some tips about leading a happier life from @NHSuk
๐We hope you have a happy day & can work towards an even happier future!
โจ Meet the Team โ Grace โจ
We asked our #Educator, Grace, a few questions about her role at #hyh
๐To read Graceโs answers:
https://t.co/7FsNk7kUh5
๐Learn more about @hyhEducation that Grace works in:
https://t.co/TeT22fCjyy
#MeetTheTeamMonday