"Caring is cool. You are not going to be the best anything—including the best version of yourself—with an attitude of nonchalance. Try hard and give a damn." - The Way of Excellence. https://t.co/QMMhSCRaNL
I walk early in the morning to eliminate distractions.
Typically use some sort of voice recorder to capture thoughts and share them as I feel led.
Has been one of the best things in my life.
"Simplicity is about subtracting the obvious, and adding the meaningful."
John Maeda
This has been a great challenge personally and professionally.
True in sport. True in life.
Discipline to me is about showing up whether you feel like it or not.
A deep pursuit and commitment to whatever you’re doing.
True and sport. True in life.
How do you get better… You string meaningful training together… The more uninterrupted practice opportunities you can put together the more layers you build into your development.
Work. Stay healthy. Rest when needed. Repeat.
True in sport. True in life.