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[J @swans11000]

@nivholls Here’s healthy alternatives for anyone wondering that actually nourish you and fix your gut specifically the goat kefir for if you have IBD or IBS

These are cleanest ingredient ones I can find that don’t contain gums, additives etc.

[Brigham's Burner @FiredUpCoug]

I owe many of you a huge thank you.

A few weeks ago, I put up a post asking for advice on which grill to buy to replace my old one that was broken.

Dozens of you replied and told me that I should get a outdoor flat top griddle instead.

I did some research, and then I took your advice. You were all 100% correct. A flat top was the much better choice.

I've now had my outdoor l griddle for five days.

I've already lost track of how many meals I've cooked on it, but probably 8–10. That's more meals than I cooked on the grill it replaced in the entire year prior.

I absolutely love it. It's so easy to set up and clean, and everything I cook on it seems to taste better.

Instead of doing three pancakes at a time on the stove, I can do 12 at a time and have enough ready for the whole family to eat together in just a few minutes.

Burgers are no longer half the size that they were at the start of cooking at the end of cooking. They are juicy, crispy, and I love that I can butter and toast the buns and grill onions at the same time.

My wife hated when I smoked up the house with bacon, steak, or burgers. That's no longer an issue at all

A huge thank you once again, this is the best quality of life improvement purchase that I've made in years.

[𝐓𝐡𝐞 𝐏𝐫𝐞𝐬𝐞𝐫𝐯𝐞𝐫 @ThePreserverofU]

WOMEN’S LOVE LANGUAGE

01) When she cries → hug her, no words needed.
02) When she ignores you → give her more of your attention.
03) When she walks → wrap your arms around her waist from behind.
04) When she pulls away → pull her back in.
05) When she stares at your lips → kiss her.
06) When she shares a secret → protect it.
07) When she’s scared → be her safe place.
08) When she playfully pushes you → hold her tighter.
09) When she says “I love you” → she means it deeper than you’ll ever understand.
10) When she’s at her worst → tell her she’s beautiful.
11) When she’s silent → listen to her heart, not her words.
12) When she’s laughing → join her joy, not interrupt it.
13) When she’s tired → let her rest on your shoulder.
14) When she’s lost in thought → remind her she’s not alone.
15) When she’s proud of you → thank her for believing in you.

[Charco @charcoded]

funny how any dumbbells above 60lbs always get put back in the correct spot

[Gia Macool @GiaMMacool]

Every woman who wants a successful relationship needs to understand male nature.

Men and women are not equal.

Men will:

• Stay silent when hurt.
• Think deeply but show less.
• Test loyalty through actions.
• Observe more than they speak.
• Lose interest when unappreciated.
• Avoid vulnerability as it’s high-risk.
• Stop explaining when misunderstood.
• Value peace of mind over attention.
• Distance themselves when disrespected.

Accept men as they are, not as you wish them to be ladies.

[𝕾𝖎𝖗 𝕮𝖍𝖗𝖎𝖘 @eagleseyeinc]

let me explain, pay attention.

water doesn’t just sit still, it responds. it absorbs, it records and it reacts to its environment. every word spoken around it carries a vibration and water takes it in.

now think about this:

you’re at the table, there’s a glass of water in front of you and you start speaking… money is hard, life is unfair, i can’t afford this, nothing works for me. then you pick up that same glass and drink. in that moment, you’re not just drinking water… you’re internalizing everything you just said.

i’ll never forget what my mom taught me something before she passed, one rule at the table, no exceptions: no negativity around food or esp water.

no complaints, no gossip, no speaking badly about others or yourself… only clean and positive energy.

so next time you sit down to eat, pay attention. it’s not just a conversation, you’re shaping what you consume cos water isn’t ordinary, it’s one of the oldest elements on earth and it deserves respect and reverence, they won’t teach you this in school but i will. buena suerte. 👍

[Path of Men @PathOfMen_]

Life becomes 100x more enjoyable when you start playing it like a video game. You have free will. You can literally do anything you want. Go anywhere. Build anything. Become anyone. The only rules that are stopping you are the ones you inherited from people who also felt stuck. Drop them. Step into the game with wild self belief and borderline greedy ambition. Dream so big it feels irresponsible. The life you always wanted is not out of reach. You just finally have to decide to go collect it.

[Apolitical @Apolitical3678]

Nothing changes until the jews are out of power.

Not migration.
Not endless wars.
Not rape gangs.
Not trans story hour.
Nothing you hate and complain about.

It doesn’t matter what party wins.
No other political issue matters.

Jews must be removed from power first

[Give A Shit About Nature @giveashitnature]

You can crash your yard's mosquito population without spraying a single chemical with a Mosquito Bucket of Doom.

Fill a 5-gallon bucket about two-thirds with water. Drop in a handful of grass clippings, leaves, or hay. Let it sit for a day, then drop in a Bti dunk (also called Bacillus thuringiensis israelensis, sold at any hardware store as "mosquito dunks," about $10 for six).

Mosquitoes are powerfully attracted to fermenting water and will lay their eggs in your bucket. Bti is a naturally occurring soil bacterium that produces a toxin that kills mosquito, blackfly, and fungus gnat larvae only.

This method doesn't harm bees, butterflies, fireflies, fish, frogs, birds, pets, or people. BTI dunks are EPA-approved for organic use and safe in animal water troughs and birdbaths.

One dunk lasts about 30 days. Top off the water as it evaporates. Cover with 1/2-in Mesh Hardware Cloth to prevent animals from getting trapped and put the bucket somewhere shady where pets and kids won't get into it.

The bucket becomes a mosquito magnet and a dead end. Compare that to fogging the entire yard with pyrethroids, which kills every insect in it, including the predators that eat mosquitoes.

Doug Tallamy's Homegrown National Park has been running the "Mosquito Bucket Challenge" since 2021. The more buckets in a neighborhood, the bigger the dent. One bucket per yard is a great start.

[Joe Lampton @joelampton_]

One of the rarest and most lethal skills a person can master is REFUSING TO DIE

As you grow in age you’ll see how everyone dies around you

The “gangster” you knew in high school dies and becomes a barber

The trust fund kid dies, unable to 10x his dads networth, lapped by random people he never knew existed back in the day

The tall pretty boy that girls were naturally drawn to dies and becomes mortal, cucked by some bitch

The guy who was cool, a threat when he was 20 dies and becomes some worm at 30 - couldn’t sustain the same energy for decades

Most people “die” as they age and face real problems. The key is to remain retarded forever and to refuse to die - no matter what happens.

Winning long term depends on your ability to stubbornly retain childlike traits like foolish optimism, playfulness, relentless risk-taking and refusal to become jaded or “realistic” in a defeatist sense.

Namaste.

[The People's Therapist 👏Expert👏 @Careerflex]

Smart girl post.

500 years ago, if a man or a woman created ill health, chaos, disorder, or blight just by being present, they might have been called a witch or warlock, or some other version of person imbued with evil magic.

They did not have the scientific or clinical language to describe what we attempt to describe today through "Cluster B".

Working with people who have been in relationships with a Cluster B person for 5, 10, 15+ years and then got out of it, one of the primary constants I hear is how "EVERYTHING BECAME EASIER".

-Conversations
-Play
-Money
-Thinking
-Exercise
-Peace
-Sleep

It is important to teach young people that not everyone who looks human on the outside behaves like a human.

[‏ً @itsnwts]

My man said something to me that really stuck.

He told me, “I’m not actually here to control you. I’m not your dad, I’m your partner. You’re free to make your own choices. Just understand that every choice has consequences. If you choose something that damages what we’ve built, that’s on you.”

He said, “I’ll always tell you when something hurts me or crosses a boundary, because that’s what healthy communication looks like. But if you keep stepping over the line after I’ve shown you where it is, then you were never really protecting us to begin with.”
And honestly, that’s what accountability in a relationship sounds like.

[​𝐥𝐲𝐫𝐚 @sunnkssdseraph]

A horrifying number of people have not been genuinely held, comforted, touched, or shown physical tenderness in so long that their nervous system has started adapting to affection deprivation as a normal human condition.
Over time the body begins adapting to emotional deprivation the same way it adapts to survival conditions:
hypervigilance, emotional numbing, difficulty relaxing, chronic loneliness, depression, anxiety, sleep disruption, elevated stress hormones, and eventually a nervous system that no longer fully believes comfort, softness, or safety are meant for it.
The human nervous system was never meant to survive this much emotional isolation without consequences. People are adapting to conditions they were never biologically designed to live in.

[Mac n Cheese 🧀 @stealyoredbull]

Life was better when there was a ‘computer room.’ Where you had to physically enter the room to get on the internet and then log off and leave that room and the internet stayed behind. The minute we were able to take it with us in our pockets that’s when society collapsed fully

[Jøhnathan @Heavenly_Race_]

Once you hit about a 20-point IQ gap, communication starts to completely break down.

It's not that the lower IQ person is "stupid" (although that can often be the case) or the higher one is arrogant, it's that you're literally operating on different systems.

A 20 point difference (roughly 1.3 standard deviations) means:

Vocabulary and abstraction levels diverge sharply. What feels like crystal clear logic to one side sounds like vague, pretentious word salad to the other. Jokes land flat. Metaphors get taken literally. Complex cause and effect chains get simplified into "this good, that bad."

Different time horizons and pattern recognition. One person thinks in months or years and sees systems, the other is locked into days or immediate rewards. Trying to explain second order effects feels like speaking another language.

Also, processing speed and working memory gaps. The higher IQ person is already three steps ahead, getting impatient. The lower IQ person feels talked down to or overwhelmed.

Both walk away frustrated.

Both have wasted each others time.

[Mindset Machine  @mindsetmachine]

Be private. Accept the loneliness. Fix your life in silence. No one is coming to save you, and that should not scare you. It should wake you up. Your discipline has to become louder than your excuses. Your healing has to become more important than being understood. Your future is waiting on the version of you that stops begging for rescue and starts building with what's left.

[healthbot @thehealthb0t]

I finally found this video after months of searching.

They've tried to keep this off of social media because it exposes all of the young people who died suddenly because of the jab.

[clif is antiselenite 🏴‍☠️ @clif_high]

Consider how much money, and human energy measured in decades/centuries, it took to do any one of these:

scrub Tartaria from history;
add 1000 years into human history;
remove all the bells from around the planet;
remove the mudflood from history;
obscure the orphan trains (multiple nations had them) from history;
remove the bronze age and international copper & tin trade from history;
create 'age of discovery' and pretend to find the continents;

Now, in our modern times:
move the UN into global migration pimp status;
produce and deploy CHEMTRAILS globally;
produce and deploy yet another failed pandemic (it was never designed to succeed);

and all the other active conspiracies under which we all live.

Think of how much money and coordinated human energy it takes to do any of these PROVEN conspiracies....and answer me this question: do you REALLY think that the (jews/frankists/prussians/freemasons...et al) are that powerful? Seriously?

So who's really running the system we call Earth?
And what the fuck are they up to with it and us humans?

EVEN more immediately interesting: will some/all of this come to light this year as global financing self-immolates?

[PROFESSOR @SIGMAPROFESSOR]

women aren’t drawn to intelligence the way they like to pretend. honestly, most people don’t even like intelligent men. and the intelligent man himself, if he’s actually aware, won’t worship his own mind either. because intelligence isn’t something sacred to be worshipped, it’s just a tool. it’s meant to be used, not admired. to serve your life, maybe even others, not to sit there and expect validation for existing. people don’t admire intelligence as much as they claim and they don't need to and they are right. they envy it, resent it, or feel threatened by it. it creates distance more than attraction. and intelligence doesn’t earn you love. it just shows you things you might’ve been better off not seeing.

[Sarah Fields @SarahisCensored]

Activist: "Your cows are putting carbon into the atmosphere."

Farmer: "Where did they get it?"

Activist: "What?"

Farmer: "The carbon. Where did the cow get it before it put it anywhere."

Activist: "From... eating?"

Farmer: "From eating grass. And where did the grass get it."

Activist: "The soil?"

Farmer: "The air. The grass pulled it out of the air last spring. The cow ate the grass. The cow breathed some of it back out. It went back into the air it came from."

Activist: "But it's still going into the atmosphere."

Farmer: "It's going back. There's a difference between a thing going somewhere and a thing going back. You've described a circle and you're frightened of it."

Activist: "Then just don't have the cow."

Farmer: "The grass still dies in autumn. It rots where it falls. The carbon goes back into the air either way, just without anyone getting fed in the middle."

Activist: "It's not that simple."

Farmer: "It's grass, cow, breath, grass. Or it's grass, rot, air, grass. Same circle, fewer dinners. If that's complicated for you I'd stay away from the water cycle. That one's got clouds in it."