INXPrime

Lifestyle Channel in South Africa with an Islamic ethos. Informing. Entertaining. Uplifting.

[INXPrime @InxPrime]

Riedewaan Gabriels reflects on the realities faced by displaced Palestinians and the importance of ongoing humanitarian support for Gaza. While many assume those who have left Gaza are now safe, he highlights the daily challenges refugees continue to face, from medical expenses and rehabilitation to basic living costs. Drawing on firsthand experiences, Riedewaan shares the profound impact of meeting families and children whose lives have been forever changed by conflict.

#Gaza #HumanitarianRelief #SupportGaza #CommunitySupport #INXPrime

[INXPrime @InxPrime]

Coming up tonight on The Evening Edition on INX

Nomsa Manaka, Founder of Soyikwa Pan African Dance, joins us to share her performing arts journey and the role of dance in preserving culture, creativity, and expression. We’re also joined by Harry Monye, Director of Baphalane Ba Mantserre, who unpacks the upcoming Mantserre Career & Entrepreneurship Expo and the opportunities it creates for aspiring professionals and entrepreneurs.

Don't miss The Evening Edition every weekday from 5:30 - 7:30pm only on INX Prime DSTV Channel 345.

#TheEveningEdition #INXPrime #PerformingArts #PanAfricanDance #ArtsAndCulture #CareerExpo #Entrepreneurship #YouthDevelopment #CommunityEmpowerment

[INXPrime @InxPrime]

Emma Ansah, journalist and founder of Truth & Black Excellence, reflects on the stories that continue to shape her work and advocacy, She discusses the ongoing crisis of missing Black youth, the impact these cases have on families and communities, and the importance of ensuring that underreported issues receive the attention they deserve.

#TruthAndBlackExcellence #Journalism #SocialJustice #CommunityVoices #INXPrime

[INXPrime @InxPrime]

Mpendulo Mzama, Product Lead at No-Valo Learning Centre, highlights the importance of personal branding in today's digital world startung with your LinkedIn profile which is often the first place employers look when evaluating candidates. Whether you're a student, graduate, or job seeker, maintaining a professional online presence and showcasing your skills, achievements, and experience can help unlock new opportunities.

#PersonalBranding #LinkedIn #CareerDevelopment #JobSeekers #ProfessionalGrowth #INXPrime

[INXPrime @InxPrime]

Is cortisol the enemy?

Wellness expert Ronald Abvajee explains that cortisol plays an important role in energy, metabolism, and recovery. The real concern is when stress keeps cortisol elevated for long periods, preventing the body from properly recovering.

#RonaldAbvajee #Wellness #StressManagement #Cortisol #Health #INXPrime

[INXPrime @InxPrime]

Coming up tonight on The Evening Edition on INX

Thulisile Mgidi, General Manager at No-Valo Learning Centre, joins us to discuss asking for a raise at work, from knowing your value to approaching the conversation with confidence and professionalism. We’re also joined by Phenyo Mathopa, CEO of Triviron Project Management, who reflects on a journey 20 years in the making, sharing lessons in leadership, perseverance, and business growth.

Don't miss The Evening Edition every weekday from 5:30 - 7:30pm only on INX Prime DSTV Channel 345.

#TheEveningEdition #INXPrime #CareerGrowth #SalaryNegotiation #WorkplaceSuccess #Entrepreneurship #Leadership #BusinessGrowth #ProfessionalDevelopment

[INXPrime @InxPrime]

Coming up tonight on The Evening Edition on INX

Glisson Niekerk, SADC Regional Director at Metro World Kids, joins us to discuss the impactful work being done to empower and uplift young people through community-focused initiatives. We’re also joined by humanitarians Aysha Gabriels and Riedewaan Gabriels, who share insights into their fundraising efforts and support for Gaza.

Don't miss The Evening Edition every weekday from 5:30 - 7:30pm only on INX Prime DSTV Channel 345.

#TheEveningEdition #INXPrime #MetroWorldKids #YouthEmpowerment #CommunityDevelopment #Gaza #Fundraising #HumanitarianAid

[INXPrime @InxPrime]

Coming up tonight on The Evening Edition on INX

Emma Ansah, journalist and founder of Truth & Black Excellence, joins us to discuss journalism and the African diaspora, exploring the power of storytelling and representation. We’re also joined by Mpendulo Mzama, Product Lead at No-Valo Learning Centre, who unpacks the importance of personal branding and how to build a strong professional identity.

Don't miss The Evening Edition every weekday from 5:30 - 7:30pm only on INX Prime DSTV Channel 345.

#TheEveningEdition #INXPrime #Journalism #AfricanDiaspora #TruthAndBlackExcellence #PersonalBranding #ProfessionalDevelopment #Storytelling #CareerGrowth

[INXPrime @InxPrime]

Amira Asvat, CFP®️ and Financial Planning Lecturer at UJ, shares some of the warning signs that your debt may be becoming unmanageable. From relying on credit cards for everyday essentials to struggling to keep up with debit orders and monthly commitments, these can be indicators that it's time to reassess your finances. Amira emphasises the importance of revisiting your budget, reducing unnecessary expenses, and seeking professional financial advice before debt becomes overwhelming.

#CFP #FinancialPlanning #DebtManagement #Budgeting #PersonalFinance #FinancialWellness #INXPrime

[INXPrime @InxPrime]

Tonight on Chat EbT, host Mohammed Ebrahim Tayob sits down with Yousuf Ibn Abdullah, Chairperson of AIX Capital. Yousuf shares valuable insights on raising resilient and emotionally intelligent children, highlighting why allowing young people to make mistakes, face challenges, and learn from experience is essential for their growth. The conversation explores emotional development, resilience, empathy, and the importance of equipping children with the skills to navigate life's ups and downs.

Don't miss Chat EbT tonight on INX Prime, DStv Channel 345.

#ChatEbT #AIXCapital #Parenting #ChildDevelopment #EmotionalIntelligence #INXPrime

[INXPrime @InxPrime]

Coming up tonight on The Evening Edition on INX

Dr Shehnaaz Akhalwaya, Paediatric Rheumatologist, joins us to discuss Juvenile Idiopathic Arthritis, shedding light on its symptoms, diagnosis, and treatment. We’re also joined by Ronald Abvajee, Wellness and Human Capacity Expert, who unpacks cortisol levels and their impact on stress, energy, and overall well-being.

Don't miss The Evening Edition every weekday from 5:30 - 7:30pm only on INX Prime DSTV Channel 345.

#TheEveningEdition #INXPrime #JuvenileIdiopathicArthritis #ChildHealth #PaediatricCare #Cortisol #StressManagement #Wellness #HumanCapacity #HealthAndWellbeing

[INXPrime @InxPrime]

Courtney Hodgson and Lerato Matobako, Co-Founders of Latch, share how innovation can help make motherhood more accessible. Their practical breastfeeding solution is designed to support mothers by providing an affordable, adaptable, and easy-to-use way to express and store breast milk. By focusing on accessibility and real-world challenges, Latch is helping empower mothers, particularly in underserved communities, with tools that make a meaningful difference.

#Latch #WomenInInnovation #MaternalHealth #BreastfeedingSupport #INXPrime

[INXPrime @InxPrime]

Tonight on Visionary Pulse, Farzana Mayet speaks with Mas'ooda Varachia about women in tech, digital inclusion, and the impact of AI. From bridging the digital divide to exploring new opportunities in emerging technologies, they discuss how women can thrive in an increasingly digital world.

#VisionaryPulse #WomenInTech #DigitalInclusion #ArtificialIntelligence #Innovation #WomenEmpowerment #INXPrime

[INXPrime @InxPrime]

Duncan Pritchard, Carbon Footprint & Sustainability Specialist, unpacks the important role tourism can play in conservation and climate action, he explains how protected areas, nature reserves, and wildlife conservation efforts contribute to carbon storage and environmental sustainability. He also highlights why supporting responsible tourism can help safeguard these vital ecosystems while benefiting local communities.

#ClimateAction #Sustainability #Conservation #EcoTourism #INXPrime

[INXPrime @InxPrime]

Tonight on Visionary Pulse, Farzana Mayet speaks with Mas'ooda Varachia about women in tech, digital inclusion, and the impact of AI. From bridging the digital divide to exploring new opportunities in emerging technologies, they discuss how women can thrive in an increasingly digital world.

#VisionaryPulse #WomenInTech #DigitalInclusion #ArtificialIntelligence #Innovation #WomenEmpowerment #INXPrime

[INXPrime @InxPrime]

Coming up tonight on The Evening Edition on INX

Tebatso Vleis Manyama, entrepreneur and sports analyst, joins us for our Friday Night Sports segment. We’ll unpack the Stormers and Bulls in the semi-finals, the latest on Malcolm Marx’s injury, the Elite XV of the season, and Bafana Bafana’s uphill battle in a tough World Cup qualifying group. We’ll also discuss Antoine Semenya’s performances for Ghana, upcoming World Cup fixtures, and the latest results from Orlando Pirates, Arsenal, and Paris Saint-Germain.

Don't miss The Evening Edition every weekday from 5:30 - 7:30pm only on INX Prime DSTV Channel 345.

#TheEveningEdition #INXPrime #FridayNightSports #Rugby #Stormers #Bulls #MalcolmMarx #BafanaBafana #WorldCup #Soccer #OrlandoPirates #Arsenal #PSG #SportsAnalysis

[INXPrime @InxPrime]

Hassim Phosa, Co-Founder of Al Taawun Fi Al talks about the 8th Annual Senior Citizens Event, he reflects on the value of creating spaces where senior citizens can share their wisdom, experiences, and life lessons with the youth. By fostering mutual respect and understanding, communities can preserve their history while empowering future generations.

#SeniorCitizensEvent #AlTaawunFiAl #CommunityBuilding #YouthAndElders #INXPrime

[INXPrime @InxPrime]

Coming up tonight on The Evening Edition on INX

Duncan Pritchard, Carbon Footprint and Sustainability Specialist, joins us to discuss the Kim Kim Climate Action Program and the importance of sustainability in building a better future. We’re also joined by Hassim Phosa, Co-Founder of Al Taawun Fi Al, who shares insights on the upcoming 8th Annual Senior Citizens Event and its impact on the community.

Don't miss The Evening Edition every weekday from 5:30 - 7:30pm only on INX Prime DSTV Channel 345.

#TheEveningEdition #INXPrime #ClimateAction #Sustainability #EnvironmentalAwareness #AlTaawunFiAl #SeniorCitizens #CommunityDevelopment #MakingADifference

[INXPrime @InxPrime]

Sometimes the healthiest thing you can do is acknowledge your limits. Setting boundaries isn't about rejecting others it's about protecting your well-being, communicating honestly, and recognising when you're not in the right space to give more of yourself. Life Coach Phumelele Sakinah Dolamo explains more.

#SettingBoundaries #PersonalGrowth #MentalWellbeing #SelfCare #INXPrime

[INXPrime @InxPrime]

Coming up tonight on The Evening Edition on INX

Phumelele Sakinah Dolamo, life coach at Tranquil Studios, joins us to discuss setting guiltless boundaries and why healthy limits are essential for personal well-being. We’re also joined by Norleen Zulu, Founder and Director of Education Emporium, who unpacks the importance of children's mental health and creating supportive environments for young minds to thrive.

Don't miss The Evening Edition every weekday from 5:30 - 7:30pm only on INX Prime DSTV Channel 345.

#TheEveningEdition #INXPrime #HealthyBoundaries #PersonalGrowth #ChildrensMentalHealth #MentalWellness #Parenting #EducationEmporium #WellbeingMatters