Ian Crook

Traded Blackpool, England for Canada! Head Chef of the Fredericton Inn. Love Football, Squash and Family not in that order Nottingham Forest till I die.

[Ian Crook @IanCrook1]

@NFFC The Blue away shirt, as I have the other 2. Lol

[Ian Crook @IanCrook1]

@IMABLACKWOMANN @crownprinceay @ImtiazMadmood The US won't have anything left to throw at China

[Ian Crook @IanCrook1]

@trickytrees12 @wt_analysis Well we need a miracle at this stage

[Ian Crook @IanCrook1]

@RockyResistor @RepBonnie @atrupar As an outsider looking in over the past few years, he may have a point!

[Ian Crook @IanCrook1]

@TimothyShi50957 @CFCMods U

[Ian Crook @IanCrook1]

@UTDRivon It's about the only fucking thing he did all game tho!
#lnvisble

[Ian Crook @IanCrook1]

@phenomemenon @TheAthleticFC But it seems Utd are getting closer to Grimsby tho!

[Ian Crook @IanCrook1]

@VitorsWolves @FabrizioRomano We have also raised over 100 million in player sales this post season. That helps.

[Ian Crook @IanCrook1]

@BlomieB @FabrizioRomano He wants to go to a big club in Europe

[Ian Crook @IanCrook1]

@Solana_Emperor @FabrizioRomano 3 of those players are under 23 years old. Luiz has had 1 poor season, hardly old or fallen

[Nottingham Forest @NFFC]

“We share the same dreams and ambitions.” 💫

Evangelos Marinakis on Morgan Gibbs-White’s new contract. 🗣️

[Ian Crook @IanCrook1]

https://t.co/B2XDP088me

[Ian Crook @IanCrook1]

Love the new Forest away shirt!
Arrived yesterday, not taken it off since lol.
#COYR #FOREST25/26

[Ian Crook @IanCrook1]

@thisdogisred I can understand being disappointed, as the season promised more, but not being negative. That's just my take on it.

[Ian Crook @IanCrook1]

@thisdogisred After the season we've had, we should be more than happy. If someone had offered 7th before the season, you'd have snatched their hand off. Therefore your glass should be 1/2 full yours appears to be 1/2 empty!

[Ian Crook @IanCrook1]

@thisdogisred If your glass is still only half full, maybe you need a smaller glass!
COYR
onwards and upwards

[Ian Crook @IanCrook1]

Yesterday, I traveled from the UK 🇬🇧 to the US 🇺🇸
I flew Manchester to Dublin. Dublin to Toronto. Toronto to NY and finally NY to Bangor.
All the flights were on time well serviced and made a crazy day of traveling almost stress free. Massive thanks @AerLingus @Delta @WestJet

[Rob Swaine - Online Coach 🏋🏻‍♂️ @robswainept]

I dropped 15kg in 90 days to get SHREDDED for a shoot ✂️

Here are 10 things I did that can help you get shredded too 😏

You probably won’t believe number 5 😳

[Rob Swaine - Online Coach 🏋🏻‍♂️ @robswainept]

If you're a man over 24% body fat, read this thread.

2 minutes reading could add 20 years to your life.