Big news, team! The indoorcyclingtv community is expanding! We can’t wait to connect with you there and help you make every ride your best! Head over and hit that follow button: @indoorcyclingtv. Let's dominate those miles together! 💪✨
🎧 #indoorcycling#fitnessmotivation
Happy New year from indoor cycling Society. Let's begin the new year with this professional team choreography. And make sure to follow us on Instagram. https://t.co/boZ5u2EGRK
✈️Spin channel travels to New Jersey. That is the home of Amanda Hinds who sells out all her spin classes because of her beautiful energy and her professional indoor cycling skills. Amanda Hinds can be found in New Jersey.
💓REMEMBER TO SHARE AND TAG A FRIEND 💓
#spinclass
100 % original. This is one of the most sophisticated and difficult choreography we've ever seen. Takes a long time to practice because it involves coordinating with your rider next to you. While at the same time, staying on the beat, and if that's not enough, at high speed
CHOREO:
(hands backbar to start)
✖️R arm across to 3rd x2 counts
✖️Back to 2nd x2 counts
✖️3rd, 2nd, cross body shoulder tap, 2nd
✖️2 counts in 3rd (L hand swings back)
✖️L arm swings in front
✖️L forearm, R forearm
✖️X & drop
REPEAT ON THE OTHER SIDE!
💛Have fun friends!🎉
A visual guide to help new riders understand how to catch the tempo so class is extra fun and effective! Breaking down some basic moves such as the “tap back” too, which can be challenging to coordinate when you are a spin baby.✅️
#spinclass#spinclasses
🇳🇿CHOREOGRAPHY FROM ENGLAND🇳🇿
⏩️High-speed and complex combo comes from seasoned famous coaches known as Louis and Kerris, who teach at the Rockstar Studio known as Ryde Cycle Studio
https://t.co/7LG2pIUzbt
#tiemathletic#aarmy, #stagesindoorcycling, #schwinnindoorcycling
🇹🇷 Indoor cycling society travels to Turkey. ⭐️Berkay can be found at the badass Rockstar Studio known as URBAN ACTIVE✔️ You definitely have to put Isranbul Turkey on your travel list✔️
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#indoorcyclinggroup#spinninginstructor, #indoorcyclingtraining,
✈️Fly with us to Brazil to beautiful São Paulo☀️
💯See If you can keep up with these Rockstar Coaches.
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💛 Also, follow us out on YouTube💯
https://t.co/C9EwWC0cer
#spinclass#spinningclass#cardio#tiemathletic#aarmy,
Today Pia helps us discover the secrets to mastering indoor cycling! 🚴♀️💪 Correct technique is key to avoiding injuries and maximizing your results. People don’t get injured for spinning they get injured for the bad posture and technique ✅️ So check these basic do’s and don’t