James Costello 😎🌍🇿🇦

World's 13th most influential #livestreamer (@influenceco1) ➡ follow my #CapeTown #food/#travel/#news exp's! 👍 #Depression/#PTSD struggler & activist 😎🌍🇿🇦

[James Costello 😎🌍🇿🇦 @jamescapetown]

Heartwarming #SouthAfrican🇿🇦 patriotism from #FRAvRSA crowd at QuayFour @VandAWaterfront for #RWC2023 #rugbyworldcup2023 quarter final...will @Springboks triumph?! 😎❤️🌍🇿🇦 #capetown #southafrica #france #paris #sports #rugby

[striker’s biggest glazer @rodeorosebud]

HERE IT IS. EVERY SINGLE LINE SPOKEN BY WILE E. COYOTE IN THE ORIGINAL LOONEY TUNES SHORTS

enjoy your ASMR for the evening, ladies and gentlemen

[Johnny Midnight ⚡️ @its_The_Dr]

I believe it’s his what do you think? 😂🤣

[Kat™ The Hammer ⚒️ @KatTheHammer1]

Funny stuff, and honestly we could all use a laugh.

😆😂💀😂🤣😆😂💀🤣😆💀😂😆🤣💀

[James Costello 😎🌍🇿🇦 @jamescapetown]

@meloiiy Bone-knee-2-pimento(e)

[shobhanai @HeyShobhan]

A man spends 50 years teaching at MIT.

He knows his time is running out.

So he records one last lecture — everything he knows, distilled into a single hour.

He died 5 months later.

This is that lecture.

The most important hour you'll watch this week. 👇
Bookmark it for later

If you have one uninterrupted hour this week, I'd recommend watching it.

🔖 Save this for when you have the time.

[Sama Hoole @SamaHoole]

Medicine has known how to treat type 2 diabetes for 230 years, got it right for 180 of them, and has spent the last 50 prescribing the cause.

1674: an Oxford physician tastes a diabetic's urine, finds it sweet, and names the disease for it.

1797: a British army surgeon puts a diabetic officer on meat and fat, nothing else. The sugar leaves his urine in days. He publishes the case.

1870: Paris is under siege and the bread runs out. The city's diabetics get better, and the doctor watching them writes it down and builds a career on it.

1870s: an Italian physician locks diabetics in a room with meat and water. They recover. Textbooks across Europe copy him.

1892: the most famous medical textbook in the English language prescribes meat, fat and green vegetables, and says starch is poison to the diabetic.

1916: the leading American diabetologist's own book lists carbohydrate at the bottom and fat at the top.

1921: insulin. A miracle for the child who makes none. And a tablet-shaped way out for everyone else.

1950s: the diet quietly loosens, because the drug can cover it.

1971: the American Diabetes Association recommends 45% of calories from carbohydrate.

1986: raised to 60%. For a disease whose diagnosis is a failure to handle carbohydrate.

2008: low-carbohydrate acknowledged, as an option, in a footnote.

2019: the same association admits low-carbohydrate eating has the most evidence of any diet for the condition.

2026: the diet sheet in the surgery still shows porridge, brown bread, potatoes and fruit.

For 180 years every doctor who looked at the disease fed it meat and fat and watched it go.

Then a drug arrived that let him stop looking, and the diet reversed, and the count has gone up every year since.

The oldest cure in the book is the one your doctor was never taught, and the book was his.

[hani @neco_momochan]

ホースがダメになる度に買い直してた😭
こうすりゃ良かったんか...

[Olamzy @madebyolah]

SORRY IF THIS OFFENDS RESTAURANT OWNERS, BUT THIS HAS GOT TO STOP.

I sat down at a table last night, and there were no physical menus.

Just a laminated QR code taped to the wood.

I had to pull out my phone, scan the code, navigate a laggy menu website, put in my own order, and type in my credit card details.

A runner brought the food to the table 20 minutes later.

Then the digital checkout screen defaulted to a 22% tip prompt.

FOR WHAT?

You eliminated the host, eliminated the server taking orders, forced me to use my own mobile device and cellular data, and then asked for a 22% tip for order entry I completed myself?

THAT IS NOT A HOSPITALITY EXPERIENCE.

THAT IS AN UNPAID CUSTOMER WORKFLOW WITH A FORCED TIP PROMPT ATTACHED.

[Garaa @garaa_arc]

Emma Thompson reveals the unbelievable story of how Donald Trump randomly called her trailer landline to ask her out on a date.

"I was in my little trailer, and it had a phone with a landline. It rang one day, and I picked it up, and it was Donald Trump."

"Hi, it's Donald Trump here. I'm ringing to ask you if you would like to come and stay in one of my lovely apartments and maybe we could have dinner."

"I thought someone was having a laugh, so I said, 'Oh, fuck off.'"

"I just didn't know what to say. How did he get my number? A number that I didn't have! So I just said I'd get back to him."

"In so many ways, I wish I had, because if I had gone out with him for dinner, I could have done that... and then we would all have known!"

[Danny Deraney @DannyDeraney]

51 years ago today, one of most iconic British sitcoms made its debut on the BBC.

Who else loved Fawlty Towers?

[Albert Breer @AlbertBreer]

Here it is, the whole thing, 33 years later.

First saw it in the theater with my eighth-grade Pop Warner team. When the street scene was still in it. All the lines from it lived on, and hold up.

Best sports movie ever.

[No Context Brits @NoContextBrits]

Roald Dahl said it best.

[Zayan @Zayan_coder9]

50 legendary internet rabbit holes you can spend hours exploring👇

1. https://t.co/NEEeeBoT85 — Watch the world via live satellite imagery
2. https://t.co/KO3Ys1Q5nv — See every plane currently in the sky
3. https://t.co/MCGMYepYK9 — Track all ships at sea in real time
4. https://t.co/fEQ06dT02z — Live map of winds and storms
5. https://t.co/liwGBXl2F3 — Watch lightning strikes hitting Earth in real time
6. https://t.co/laWXQifkhU — Live list of recent earthquakes
7. https://t.co/yomA0NRJH3 — Ocean cables carrying the internet
8. https://t.co/jjA8zZNpxY — Watch forests disappear from space
9. https://t.co/Z5F8bjg2q0 — The world's statistics, second by second
10. https://t.co/kL4l9qKCEz — Current number of tweets and searches being posted
11. https://t.co/7rKWQ2Coes — Compare the true sizes of countries
12. https://t.co/ZLLTprEdH9 — Maps from centuries ago
13. https://t.co/ZdsnJyke2i — Archive of 150,000 historical maps
14. https://t.co/08QC8q8iHF — World map drawn by volunteers
15. https://t.co/WKJMpptyKr — Look out the window of a random person around the world
16. https://t.co/iX6BLO7AAc — Virtual walks through cities
17. https://t.co/4M3FOX2LLX — Teleport to a random spot on Earth
18. https://t.co/Qey3qy1OSm — Catalog of the world's strangest places
19. https://t.co/XezyIEVrxI — Interactive knowledge experiences
20. https://t.co/asWmAfU1p3 — Scale journey from atom to universe (Updated HTML5 link)
21. https://t.co/tad4xn92O9 — Explore the solar system in 3D
22. https://t.co/ezDiht74mF — Real sky map in your browser
23. https://t.co/fMUeXrRFPP — NASA's astronomy picture of the day
24. https://t.co/WfDwRB3EJf — NASA's entire visual archive, free
25. https://t.co/fQGi3vPPeN — Visual articles told through data
26. https://t.co/RCJDxVmfKO — The state of the world with real data
27. https://t.co/zvHroDQqxh — What we mistakenly think we know about the world
28. https://t.co/OEOMiXSMvC — Visualizing complex data
29. https://t.co/RPwuyYvDcX — World Bank's open data
30. https://t.co/yNWHOv4JJl — Turkey's official statistics database
31. https://t.co/yGaEV1BXWk — Archive of millions of books, films, and software
32. https://t.co/SkRBaX479F — 70,000 free books whose copyrights have expired
33. https://t.co/ZErr7sllVN — Record of every book in the world
34. https://t.co/0tZ7i8PNOC — U.S. Library of Congress digital archive
35. https://t.co/GZbehYaFB5 — Europe's cultural heritage archive
36. https://t.co/Ytr5LqsapT — America's digital library collection
37. https://t.co/TNRj3j04H7 — Tour museums from home
38. https://t.co/bFj3wBW4wn — Download artworks in high resolution
39. https://t.co/ZSUeEEJAwI — Archive of 250,000 artworks
40. https://t.co/JFM2jAcjOQ — Forgotten visual treasures of history
41. https://t.co/VzbxcXupFV — Free archive of culture and education
42. https://t.co/bWaBTiFBT5 — Met Museum's open collection
43. https://t.co/sxGryb9euY — Family tree of music genres
44. https://t.co/CJksy1hKBU — Pick a country and decade to listen to that era
45. https://t.co/7lzCNXufpM — Turn Wikipedia edits into audio
46. https://t.co/rYO598PkKw — Random knowledge well
47. https://t.co/2TllFzR0WK — Time, sunrises, and sky events
48. https://t.co/jZqaLNPP4z — Live stream of science news
49. https://t.co/7qzFOaoaqT — Free preprints of scientific papers
50. https://t.co/oG0JJaD81G — Visualize data with live code

Save this. You’ll definitely need some of these later. 🔖

Follow @Zayan5754 for more useful websites, AI tools & tech resources.

[Rare 🇺🇸 @RareImagery]

Meet Kevin

[Talkwithsisib 🎬 | Love & Movies @Talkwithsisib]

Joan asked her husband his favourite sexual position, and he said “next door.” She wrapped herself in Saran Wrap from The Joy of Sex, and he walked in going “Leftovers again.”

The woman was roasting her own marriage, her chest, ageing, and Bo Derek in the same five minutes, and the audience never recovered.

They really don’t make that fearless any more.

[Michael Warburton @For_Film_Fans]

“Getting your head down sweetie? Jolly good idea.”

CINZANO (1978)

#LeonardRossiter #JoanCollins

[Charlie Watts @char1iewatts]

Ok but this is actually genius

[Kene @Tempo_ae]

Love the way Kimberly confronted the student and called out his entitlement and disrespect

[🫦 𝐂𝐢𝐂𝐢 @CiCi_Texas_45]

Weird Al was dropping truth bombs and a lot of people had no idea!!! 👂🏼👇🏼😲

[el gato malo @boriquagato]

today's finance tip:

accumulate a diversified portfolio of bonds.