There is one fat that only ruminants can make, and the supplement industry has spent years failing to bottle it.
CLA, conjugated linoleic acid, is created in the rumen of cattle, sheep, and goats and almost nowhere else in the human food supply. Yes, it is technically a trans fat, and it behaves nothing like the industrial trans fats that genuinely harm you. Observational studies link higher CLA intake to lower rates of heart disease, diabetes, and certain cancers.
Where you get the real thing:
- Grass-fed beef and lamb
- Butter and full-fat dairy from pasture-raised animals
- Grass-fed beef and dairy carry 300 to 500% more of it than grain-fed
Where you do not:
- The CLA supplement, which is manufactured by chemically rearranging vegetable oil into isomers that barely occur in nature
The cow makes the genuine article in a field, on grass, at no charge. The factory reverse-engineers a copy out of seed oil and bills you for the effort.
Two men raced for the South Pole. One ate fresh meat and skied home. The other trusted the tinned, the inspected and the modern, and is still up there in the snow. The difference between them is a lesson written in ice.
Roald Amundsen had served his apprenticeship in the Arctic among people who lived on animals the year round. On an earlier voyage he had watched scurvy hollow out a crew until the ship's doctor dragged them back from death by forcing fresh seal and penguin into them. He never forgot it. For the Pole he laid in sixty tons of seal meat and ate it constantly, barely cooked. He planned, quite coldly, to shoot his own sled dogs along the route and eat them warm where they fell. His men stayed strong, stayed fed, took the Pole and skied home without losing a single soul.
Robert Falcon Scott did everything a sensible modern planner does. He packed the finest tinned goods money could buy, biscuit and pemmican, and inspected every can, because the science of the day swore that scurvy came from tainted meat. His men hauled their own sledges on rations short on calories and, though the word did not yet exist, stripped of vitamin C by the tinning and the boiling. They reached the Pole thirty-four days late, found the Norwegian flag already snapping in the wind, and turned for home weakening with every mile. Scott and his last two companions died in their tent in a blizzard, eleven miles from the depot that would have saved them.
Nobody in 1911 could have named the missing vitamin, and it would not be identified for another twenty years. But the men who ate fresh animal flesh did not get scurvy, and the men who ate the carefully preserved, carefully inspected, scientifically packaged food did. Fresh meat carries what a body needs. Processing quietly strips it out and hands you back something that photographs like food and fails you at the worst possible moment.
The men who came off that ice alive believed, to a man, that the fresh and the animal beat the shelf-stable and the modern. A century later we have built an entire food system on the opposite faith, then stand around wondering why everyone feels half dead.
Scott had the bigger budget, the better press and the worse dinner. The ice was not impressed by any of it.
CDC SLAMMED WITH FEDERAL LAWSUIT FOR OPERATING ILLEGAL 72-DOSE CHILDHOOD VACCINATION PROGRAM
NEVER tested for cumulative safety.
NEVER filed the legally-required safety reports.
This lawsuit could DISMANTLE the CDC’s unlawful vaccine regime that has poisoned the nation.