When I was 23 a wise friend told me: “The less you care what people think of you, the happier you will be.” He was right! Been living by that rule ever since.
Meditation is about keeping the mind clear; thinking deeply about reality. It’s about thinking about our emotions, asking ourselves ‘Why do I feel angry?’ and coming to understand the advantages and sound basis of positive emotions like warm-heartedness.
Let’s be clear: Trump just stripped away millions of acres from our cherished national monuments, but wants to keep the divisive, secessionist monuments up.