i was shocked to discover that there are some people who actually can't visualize images when reading a book coz for me, an entire movie is playing out in my head with the perfect cast
you donโt realize how much your environment affects your mental state until you finally spend time somewhere that feels calm and your body stops feeling tense for once
To stay grateful at all times,because gratitude programs your brain to focus on the positive, actively shifting your focus away from toxic emotions like resentment and envy.
i wanna marry into a functional family... where they have cookouts, game nights, holiday dinners and birthday parties. i wanna be able to go get breakfast with my mother in-law & go shopping with his siblings. i don't want it to be just "US"... i want a family that's oriented.
If I'm being honest, half the things I went through are in fact because of me, my lack of discipline, not listening to my gut feelings, and my poor decision-making.