Austin Ridenour

SSU XC/T&F Coach - "Don't let fatigue make a coward out of you" - Pre

[Sporting Pumpkin @sportingpumpkin]

Congratulations to Coach Ridenour for starting the season last night with his 100th win for @loganelmvb and win 552 for the career!

[Austin Ridenour @JoinTheRide_]

This needs to be added to an upcoming Diamond League meet @CitiusMag

[PGA TOUR @PGATOUR]

Challenge: Eat a hot dog. Run 100 meters.

Joey Chestnut vs. Usain Bolt.

Who wins?

[Austin Ridenour @JoinTheRide_]

The last time Westfall boys had a relay team make it to state, Jordan was about to win his last championship

[Austin Ridenour @JoinTheRide_]

The boys took down the 27 year old school record in the 4x400 tonight! Running 3:26.2 and taking the win!

[Austin Ridenour @JoinTheRide_]

How many times do I dunk my head in ice water for it work

[Westfall Cross Country @WestfallXC]

We have an indoor state qualifier for the 5th straight season!

[Austin Ridenour @JoinTheRide_]

@ACRidenour0 But how about trade down and stay in the top 10, and take Will Howard in the 2nd or third round?

[F Train Freddy @FtrainFreddy]

I’m ok with my tax dollars being used for school lunches

[Cleveland Cavaliers @cavs]

we're still asking ourselves the same question over here.

[Lincoln Ottersbach @NotAnOtterBox]

@SickosCommittee Honestly XC is a true fan sicko experience. Having to sprint around a course to see some action? Count me in. Makes me feel athletic (as a former runner it’s all I’d have left in me.)

[Sickos Committee @SickosCommittee]

I’m now trying to figure out the number of people that would overwhelmed the D1 NCAA cross country championships in Madison.

This feels like a challenge.

[ESPN @espn]

THE 10-0 CAVS CAN'T BE STOPPED 🔥

FIRST TEAM TO START 10-0 SINCE THE 2015-16 WARRIORS 😳

[McNeil @REFLOG18]

Cavs vs Warriors mood is back

[SN Ohio @SN_Ohio]

DAVID FRY CALLS GAME.

CLEVELAND WINS.

[Austin Ridenour @JoinTheRide_]

New planet of the apes movie looks wild

[DiscussingFilm @DiscussingFilm]

First trailer for the Robbie Williams biopic ‘BETTER MAN’, starring a CGI monkey as Robbie Williams.

In theaters on January 17.

[Austin Ridenour @JoinTheRide_]

Home meet over the weekend.
Both teams took another step forward and both teams got a win!
Josh and Gabby both took the individual win as well!
And on Friday evening I got to watch some former mustangs run at the All Ohio collegiate championships!

[Westfall Cross Country @WestfallXC]

The XC 2024 schedule

[JJ Watt @JJWatt]

This 10,000m race has me glued to the TV.

American almost wiped out mid-race but got back on the horse.

Ethiopians working together, conversing mid-race.

Ugandan asserted dominance with some hand fighting.

The drama is phenomenal.

Oh yeah and the pace is insane.

#Olympics